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Do Injectable Weight Loss Medications Cause Muscle Loss? In this video, we explore the concerns regarding muscle loss when using injectable weight loss medications such as Tirzepatide, Semaglutide (Wegovy, Ozempic), and Manjaro. The key takeaway is that these medications do not directly cause muscle loss. Instead, muscle loss can occur indirectly due to reduced food intake and lack of exercise. Host explains the importance of proper nutrition, regular exercise, and rest to maintain muscle mass, and discusses how to recognize the signs of inadequate nutrient intake. Additional advice includes tracking macronutrient intake and ensuring counseling from knowledgeable healthcare providers. #FitnessFacts #MuscleHealth #InformedHealth #DoctorAdvice #HealthTips #WeightLoss #tubbydoc

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In 2023, Kelly Clarkson shocked fans by dropping nearly 40 pounds—without insane workout sessions or fad detoxes. Instead, she credited her transformation to the Plant Paradox Diet, a controversial nutrition plan focused on cutting out lectins. But what is the real science behind it? In this video, we unpack the truth about the Plant Paradox lifestyle: what foods it bans, why it works for some (and not others), and the pros, cons, and hidden costs of eating like a celebrity. From Kelly’s surprising health motivations to the real talk about lectins, supplements, and science, we’re diving deep into the facts versus hype. Whether you’re curious about trying it or just love a good celebrity health story, this one’s for you! If you found this breakdown helpful, give us a thumbs up 👍, subscribe for more myth-busting health insights, and let us know in the comments if there’s a celebrity diet you want us to tackle next! #KellyClarkson #PlantParadoxDiet #KellyClarksonWeightLoss #CelebrityDiet #HealthMyths #PlantParadox #WeightLossJourney #DietDebunked #HealthyLiving #LectinFreeDiet #GutHealth #NutritionTruths #KellyClarksonTransformation #CleanEating #MythBustingHealth Disclaimer: This video is for informational and entertainment purposes only and does not constitute medical advice. Always consult with a healthcare professional before making major changes to your diet or health regimen.

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🚨 GLP-1s Aren’t Magic (Part 1)! Before jumping on GLP-1 meds, consider the risks: nausea, muscle loss, and rebound weight gain. Start with the foundation—high-protein meals + daily movement. Build healthy habits before meds do the work for you. What are your thoughts? SUBSCRIBE LIKE AND COMMENT BELOW #health #nutrition #dietitian #diet #lifestyle #GLP1 #weightloss #protein #fitness Ask ChatGPT