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Water for Fat Loss. Click Link for full article and to find out how much water you should be drinking, tips to ensure you drink enough water and 5 reason why drinking water will help with fat and weight loss - http://spartanworkoutblog.com/2013/04/nutrition-5-reasons-drinking-water-will-help-you-burn-fat-and-lose-weight-video/ In this video Funk Roberts talks about the benefits of drinking water first thing in the morning if you want fat and weight loss. The most important nutrient in your body is water. Ensuring that you drink enough water for fat loss will also help with weight management, increased metabolism, decreased fat storage and ketones Connect with Funk Roberts Website (Main): http://www.funkrobertsfitness.com YouTube Channel: http://www.youtube.com/subscription_center?add_user=MARCROOPS Twitter: @funkrobertsfit Facebook (Main): http://www.facebook.com/funkrobertsfitness I know that you've heard this before, but drinking a lot of water for fat loss is actually one of the few bits of wisdom that is actually true. One of the biggest assets to helping you burn fat and lose weight is drinking water. If you are not drinking enough water each day, your nutrition plan will without question be much less effective in transforming your body than if you were drinking enough. Our bodies are approximately made up of 70% water by weight, and it is needed for nearly every body function, including digestive processes. We lose about a liter of water per day just through our skin and lungs (and that amount can easily triple if you are consistently working out). If you're not getting enough, your body will not be metabolizing fat and digesting food as efficiently. Make sure you drink water for fat loss. GET YOUR FREE WORKOUT AND NUTRITION PROGRAMS BELOW FREE 5 STATION CIRCUIT WORKOUT AND MMA TRAINING REPORT http://www.funkflexmma.com FREE 4-WEEK FAT BURN BODYWEIGHT WORKOUT PROGRAM: http://www.spartanworkoutblog.com/gift/ 4-WEEK SPARTAN TRAINING SYSTEM PROGRAM: http://www.spartantrainingsystem.com/ WOMENS 4 WEEK FAT LOSS AND NUTRITION PROGRAM http://www.fenvsfunk.net MMA KETTLEBELL WORKOUT PROGRAM - http://www.funkmma.com/kbellfighter/ 25-DAY RIPPED ABS CHALLENGE - http://spartanworkoutblog.com/2012/05/25-day-sparta-ripped-abs-challenge-workout-program-and-nutrition-plan/ Audio Audio file(s) provided by - http://www.audiomicro.com Hip Hop Underground Instrumentals

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Is it better to workout in the morning? or afternoon or night? When should I workout for my abs? When should I workout for weight loss? When is the best time to workout for weight loss and burn belly fat. In this video I talk about the benefits of working out during different part of the day and what should keep in mind when scheduling your workout sessions. My 30 days flat belly challenge. You can do all of these workouts in the morning if you do the low impact versions. Just make sure you take it slow. https://www.youtube.com/watch?v=NQmnJtB1gzo&list=PLAFs3kxY4h1-LHUzBN2XhtJ1IutUxAB43 No jumping low impact workout. This will raise your heart rate quite high, so do it slow if you want to do it in the morning. https://youtu.be/wk2mwO7cZzs SPONSOR THIS CHANNEL: https://www.youtube.com/chloeting/join SUB TO MY 2ND CHANNEL: https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ☆Fitness Outfits☆ My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting ☆My Instagram links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ ☆Filmed With☆ Panasonic GH5 Lumix G 8-18mm Lumix G 12-35mm Lumix G 42.5mm https://www.amazon.com/shop/chloeting ☆Music by☆ Blue Wednesday - 90s Kid #workouttips #fitnesstips #exercisetips

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