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Welcome to my channel! Here, I’m taking you along on my personal journey through weight loss, health exploration, and the impact of GLP-1 prescriptions. Follow me as I tackle the ups and downs of my wellness journey, from breakthroughs to setbacks. I’ll be sharing it all—my real-life experiences with nutrition, fitness, mindset shifts, and how GLP-1 prescriptions are shaping my progress. Let’s dive into what it truly takes to transform our health and live a happier, more vibrant life—one step at a time. Every video is an open invitation to join me, learn from my challenges, and celebrate the victories together. Hit subscribe and let’s make this journey even more meaningful—together! *Not medical advice, talk to your own healthcare provider. ► HUME BODY POD CODE: KETCH https://humehealth.com//discount/KETCH?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=KETCH ► JOIN MOCHI: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=gaga0y ► LIFEMED SUPPLEMENTS: https://www.shoplifemed.com/products/glp-1-support ► LINKTREE: https://linktr.ee/JenelleKetcham ► ANCHEER Walking Pad: https://urlgeni.us/amzn/JenelleKetcham ► ORDERLY MEDS https://orderlymeds.com?orid=83839&opid=40 ► FUNCTION HEALTH REFERAL CODE https://my.functionhealth.com/signup?... ► LUMEN METABOLIC TRACKER (use code: Ketcham for 10% off) https://www.lumen.me/shop?fid=11669&u... ► MY WEIGHT LOSS ESSENTIALS Walking Pad: https://urlgeni.us/amzn/JenelleKetcham Raesyn: https://raesyn.com/ Smart Body Scale: https://amzn.to/4bILs0A Food Scale: https://amzn.to/3VjbQbg CleverFox Planner Pro: https://amzn.to/3PgY4Cv Good Energy Book: https://amzn.to/3PjMOVH Apple Watch Bands: https://amzn.to/3PH7vLz Food Journal: https://amzn.to/4gpMv8h Fitbit Inspire 3: https://amzn.to/3XvrzVQ Dumbbells: https://amzn.to/3WDMg1E Bento Snack Boxes: https://amzn.to/4eS4N1g Tervis Tumbler for Protein Coffee: https://amzn.to/3VH2Bkq Reusable Straws: https://amzn.to/4bmfbv2 Travel Case: https://amzn.to/3WYwfnm Best Deoderant: https://amzn.to/4aVy6Nj Ninja Creami: https://amzn.to/4dXohAZ Favorite Smoothie Blender: https://amzn.to/4bXRVEl Handheld Frother: https://amzn.to/4bDBdKD ► MY FAVORITE SUPPLEMENTS: Thorne Multivitamin: https://amzn.to/4gHPVmv Thorne Probiotics: https://amzn.to/4a7i1oL Thorne Creatine: https://amzn.to/4gWPnZF Thorne Magnesium: https://amzn.to/4iVj7YP Flavcity Protein: https://amzn.to/4a7i1oL LMNT: https://amzn.to/40ea91r Skratch Electrolytes: https://amzn.to/4gzrwQ8 Vital Proteins (watch sales at Sam’s): https://www.amazon.com/dp/B083LDJNPK/... Motive Pure Electrolytes: https://amzn.to/3KqI2mM Control Underarm Sweat: https://amzn.to/4aA0IeI Barebells: Protein Bars: YUM https://amzn.to/3V3VfXX ► MY SKIN AND HAIR CARE ESSENTIALS Eminence Skincare: https://eminenceorganics.com/ (do not buy from amazon) Higher Dose Red Light Therapy Mask: https://amzn.to/4fGuHEl Silk Pillowcase: Primary: https://amzn.to/3yvrGXD Innersense: https://amzn.to/4c5cqzh Hair Towel Wrap: https://amzn.to/3QT62Tk ► FOLLOW ME IG: https://www.instagram.com/jenelle_ketcham @JenelleKetcham Business Contact: ► [email protected] #mounjaro #tirzepatide #zepbound #ozempic #injectionsites #macros #mounjarodose #mounjarojourney #mounjaroweightloss #weightgain #mochihealth #joinmochi #mounjaro #tirzepatide #zepbound #ozempic #injectionsites #macros #mounjarodose #mounjarojourney #mounjaroweightloss #weightgain #weightlossjourney #weightloss #weightlossplateau #glp1 #stress
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Struggling with fat loss even though you’re “doing everything right”? I was too—until I made these shifts: 1️⃣ Stop skipping mealsFasting longer for “better results” or eating only once a day can tank your metabolism & hormones. If you want to burn fat & build muscle you MUST fuel your body intentionally & that often times means eating MORE. 2️⃣ Take it easy on the Peanut butter, FullerAvocados, nuts, and PB are great—but easy to overdo. Fat is dense (9 cal/g!). THIS WAS ME! Scaling back gave me room for more protein, fiber & kept me in a slight calorie deficit for fat loss. 3️⃣ Carbs aren’t the enemyCutting carbs might help short-term, but it’s not sustainable. Bring back complex carbs (oats, potatoes, rice, fruit) to boost energy, performance, & your metabolism. 4️⃣ Ditch random workouts babeGrabbing free workouts off IG? Winging it in the gym? Random effort = random results. A structured strength program with progressive overload is a key ingredient to results. 5️⃣ Mindset shift: “I GET to”Stop punishing yourself. Move & eat from a place of self-respect, not guilt. Celebrate what you’re capable of. Joy is the secret weapon in sustainable fat loss. Change your thoughts, change your life. ✨If your body feels like it’s working against you, I promise there’s a better way. I help women 40+ transform their health without burnout.💬 Comment PLAN & I’ll send the exact method I use to help clients burn fat & build lean muscle in just 6 weeks.
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There are 229 people on weight loss drugs Wegovy and Ozempic through the GHA at present. Drugs like these, which have historically been used for treating diabetes, are being repurposed for weight loss. Most recently, studies have shown they could slow down the ageing process. However, experts have previously warned it is not a quick fix or a replacement for eating well and exercising, and should only be offered under medical supervision. Common side effects include nausea or an upset stomach, bloating and gas. Disclaimer: GBC News content is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor.
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Are you struggling to lose weight and looking for a quick fix? The keto diet has been gaining popularity for its potential to help people shed excess pounds quickly. One of the latest trends in the world of keto is the introduction of keto gummies. These chewy, delicious treats claim to help you lose weight while satisfying your sweet tooth. But are keto gummies really effective, or is it just another weight loss gimmick? Let’s take a closer look at the facts and fiction behind losing weight with keto gummies.
The Science Behind Keto Gummies
Keto gummies are typically made with ingredients such as gelatin, water, and sugar substitutes like erythritol or stevia. They are enriched with ketones, which are chemicals that your body produces when it breaks down fat for energy. By consuming keto gummies, you are supposedly increasing your ketone levels, which can help boost your metabolism and promote fat burning.
Effectiveness of Keto Gummies
While the idea of keto gummies sounds appealing, the effectiveness of these treats in promoting weight loss is questionable. There is limited scientific research available to support the claims that keto gummies can help you lose weight. Additionally, consuming too many keto gummies could actually hinder your weight loss efforts, as they may contain hidden sugars or artificial additives that can sabotage your diet.
Considerations Before Trying Keto Gummies
Before jumping on the keto gummies bandwagon, it’s essential to consider a few factors. Firstly, remember that weight loss is a gradual process that requires a balanced diet and regular exercise. Relying solely on keto gummies to shed pounds may not yield sustainable results. Additionally, it’s essential to check the ingredients list of keto gummies to ensure they align with your dietary preferences and restrictions.
Potential Side Effects of Keto Gummies
Like any supplement or weight loss product, keto gummies may come with potential side effects. Some people may experience digestive issues such as bloating, gas, or diarrhea when consuming keto gummies, especially if they are sensitive to sugar alcohols like erythritol. It’s crucial to listen to your body and consult with a healthcare professional before adding keto gummies to your weight loss regimen.
The Verdict: Fact or Fiction?
So, are keto gummies the miracle weight loss solution they claim to be? The answer lies somewhere in between fact and fiction. While keto gummies may provide a convenient way to increase your ketone levels and satisfy your cravings, they should not be seen as a magic bullet for weight loss. To achieve sustainable results, focus on making healthy lifestyle choices, such as eating a balanced diet, staying active, and getting enough rest.
Summary and FAQ
In conclusion, the efficacy of losing weight with keto gummies remains a topic of debate. While they may offer some benefits, such as increasing ketone levels and curbing sugar cravings, they should not be relied upon as the sole method for weight loss. It’s essential to approach weight loss with a holistic mindset, incorporating healthy eating habits, regular exercise, and self-care practices.
Here are some frequently asked questions about keto gummies:
1. Can keto gummies help me lose weight?
While keto gummies may provide some benefits, such as increasing ketone levels, they are not a guaranteed solution for weight loss. It’s important to focus on overall lifestyle changes for lasting results.
2. Are there any potential side effects of keto gummies?
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1 MONTH UPDATE: Follow my Weight loss journey with Rybelsus 7mg - I will share the benefits, side effects, the weight lost and how to get the most optimum results. SUBSCRIBE FOR MORE VIDEOS TO COME AS I SHARE DETAILS OF MY JOURNEY Disclaimer* You are urged and advised to seek medical advice before beginning any weight loss effort or regime. Before starting any weight reduction plan or medication, you should make sure that you are not underweight. I am just sharing my personal journey for blogging purposes.
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Amy Schumer revealed she’s on a new weight loss medication after her last attempt on the drugs left her so nauseous she couldn’t lift her head off the pillow. “Mounjaro’s been great,” the comedian said in an Instagram video Friday, noting that the medicine isn’t covered by insurance unless a patient has diabetes or severe obesity. “Which most of the internet thinks I have,” she joked. “But I’m having a really good experience with it and I wanted to keep it real with you about that.” Read more at https://pagesix.com/2025/03/22/celebrity-news/amy-schumer-back-on-weight-loss-drugs-after-horrible-experience-with-wegovy/ #amyschumer #celebrities Page Six is your source for celebrity news, gossip, entertainment, pop culture, photos, video and more. Catch the latest news and gossip here: https://pagesix.com/ Follow us on: Facebook - https://www.facebook.com/pagesix/ Twitter - https://twitter.com/PageSix Instagram - https://www.instagram.com/pagesix/ Check out We Hear, our Page Six podcast! https://podcasts.apple.com/us/podcast/we-hear/id1479076951 https://open.spotify.com/show/4A4v65sX7nIHpEtrYnInDm And Page Six Style has the latest news on celebrity style including fashion trends, red carpet photos, and beauty tips. Catch the latest news here: https://pagesix.com/style/ Follow us on: Facebook - https://www.facebook.com/pagesix/ Twitter - https://twitter.com/PageSix
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Discover the essential protein tips that can revolutionize your fitness journey! With insights from Dr. Mike Israetel, a renowned expert in Exercise and Sport Science, this video breaks down how just over half a gram of protein per pound of body weight can optimize muscle retention while you shed unwanted fat. Ideal for anyone looking to lose weight without sacrificing muscle mass, this guide is packed with scientifically-backed strategies. Learn the optimal approach to fat loss and get ready to transform your diet and body! #FatLoss #ProteinTips #MuscleRetention #Nutrition #FitnessAdvice #BodyBuilding #Health #WeightLoss #FatLossStrategy #DrMikeIsraetel #shorts Copyright Disclaimer: Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. This content doesn't belong to SnapHealthShorts; it is edited and shared only for the purpose of awareness and educational value. If the content owners (visual/audio) of this content have any issue, we request you to contact us directly so we can sort out the outcome.
