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If you already know how to do the 12 step Surya Namaskar, this is a good workout for you to listen at home and practice without having to look at a screen. All you need to do is follow the instructions with the breathing pattern and you can practice the Surya Namaskar. This version is a slower version of the surya namaskar audio count. If you would like a faster version the link is right here :) : https://www.youtube.com/watch?v=fSWpYwAJ-xg Website: https://www.yogalateswithrashmi.com Follow Rashmi on Social Media Instagram: http://www.instagram.com/therashmiramesh Facebook: https://www.facebook.com/therashmiramesh Twitter: http://www.twitter.com/therashmiramesh CREDITS Content, Editing & Direction: Rashmi Ramesh Producer, Camera, Editing, Sound & Editing: Malay Vadalkar #sunsalutation #suryanamaskar #yogaforweightloss #yogalateswithrashmi #rashmiramesh
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Explore the evolving landscape of obesity treatment in 2025 with GLP-1 receptor agonists and next-generation dual and triple agonists. This overview highlights breakthrough therapies like semaglutide and tirzepatide, clinical monitoring strategies, real-world expectations, and the future of personalized metabolic care—all designed to enhance patient outcomes and empower clinical decision-making. Discover doctor-approved health tips for fitness and preventing illness with Hidoc Dr.! Access the detailed article here: https://hidocdr.com/articles/5fbff674-f8a6-4169-8591-788b64b7e5bb #ObesityTreatment #GLP1Agonists #Tirzepatide #MetabolicHealth #WeightLoss2025 #PrecisionMedicine #HidocDr #HealthTips #StayHealthy #HealthCare #MedicalTips #Wellness #HealthyLiving #FitnessAndHealth #HealthyLifestyle #HealthAwareness #patienteducation
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Are you a diabetic considering the keto diet? In this video, we'll explore the benefits and risks of a ketogenic diet for diabetics. Learn how a low-carb, high-fat diet can affect your blood sugar levels, and what you need to know before making the switch. From understanding the science behind keto and diabetes, to tips for getting started and staying safe, we've got you covered. Watch now to discover the pros and cons of a keto diet for diabetics and make an informed decision about your health. 🔴 Subscribe to our YouTube Channel: https://www.youtube.com/@Diabetesinfo-yt 👍 Like and Share this video with those you care! 💬 Comment your favourite diabetes tips below! NOW HIRING! Are you a US legal resident? Our company is looking for motivated people to work as insurance agents entirely remotely. Training opportunity is available to get licensed within 21 days. Handsome commissions. Check us out and book your interview below: OVERVIEW OF GLOBE LIFE https://www.aointerview.com/webinar/1173820 Book your interview by clicking this link: https://www.aointerview.com/apply/vendor/6432 DISCLAIMERS: Unauthorized copying, distribution, or broadcasting of any content from this channel is strictly prohibited. No portion of this channel's content may be reproduced or transmitted in any manner, whether electronic, mechanical, or otherwise, without express written consent from Diabetes Info. All information presented on this channel is offered "as is", with no guarantees. Users rely on the content at their own risk. Diabetes Info will not be held responsible for any direct, indirect, or incidental damages that may arise from the use of the information provided on this channel. The materials and information contained on Diabetes Info's channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Share this video: https://youtu.be/ppxI5YfpL0A
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Struggling to keep track of your GLP-1 injections for weight loss? I get it, it can be a lot! That's why I'm excited to share Shotwise, the app designed to be your ultimate GLP-1 treatment companion! Think of it as your personal sidekick for simplifying injection tracking and making your weight loss journey smoother. Shotwise helps you stay **consistent, informed, and motivated** throughout your GLP-1 treatment. Here’s how: * **Never miss a dose again!** Set up customizable injection reminders and say goodbye to those "did I take my shot?" moments. Our injection scheduler is super easy to use for tracking your GLP-1 medication, logging dose details, and even injection sites to avoid overlaps. * **Visualize Your Weight Loss Progress:** Monitor your weight journey effortlessly with our intuitive weight tracker. See your progress with detailed charts and trends, and understand how your GLP-1 treatment is working for you by viewing your injection history and weight trends together. * **Tailored to You:** Customize notifications and reminders to perfectly fit your lifestyle – because life happens! Shotwise makes managing your GLP-1 treatment (whether you're using semaglutide, tirzepatide, or another GLP-1 agonist) for weight loss truly hassle-free. Take control and feel confident in your journey with Shotwise! Learn more and download Shotwise today! #GLP1 #GLP-1WeightLoss #WeightLossApp #InjectionTracker #Ozempic #Wegovy #Mounjaro #Semaglutide #Tirzepatide #GLP1Agonist #WeightManagement #HealthApp #MedicationTracker #DoseReminder #TreatmentTracker
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Proper Setup: Adjusting the hyperextension machine to your height. Ensure your feet are securely placed under the pads and your hip bones are aligned with the cushioned edge. Body Position: Place your feet at 45degree, cross your arms over your chest and round your back. Engage your core & squeeze your glutes at the top Let me know if this helped you and follow for more fitness tips 😍✌🏻
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How Long Does It Take To Lose Belly Fat? ONLINE COACHING WAITLIST - [email protected] Thanks for watching guys just a reminder that this structure is in context with clients who do not have a lot of weight or fat to lose, they might be heading towards that 6 pack or flat tummy area. But for everyone watching this the point is to understand that in 99% of cases it will take longer than we hope or expect and that's fine so don't get frustrated. DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE- http://bit.ly/YTLeanMachines Connect with us and ASK us some Questions: *INSTAGRAM: http://bit.ly/IGLeanMachines *FACEBOOK: http://bit.ly/FBLeanMachines *TWITTER: http://bit.ly/TwitterLeanMachies *SNAPCHAT: @theleanmachines *BLOG/WEBSITE: www.theleanmachines.com Assault bike - http://bit.ly/2o3SCbX I receive a percentage of the revenue from purchases made through links in this post with an asterisk next to them. www.xendurance.eu use code TLM15% for DISCOUNT Learn more with our BOOK http://www.amazon.co.uk/dp/1472236262/ Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!
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