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If you want to get rid of those extra pounds you should absolutely do this incredible 12-minute dance workout!! You can burn lots of fat and lose weight if you commit yourself to dance with me every day! You'll engage your whole body by dancing to the beat of some incredible, catchy music and will have a blast while toning all your muscles and getting fit in no time. In addition, you'll fill your body with energy and willingness to face your daily tasks with more vigor and joy! Good luck and let's dance!! 💪❤️ If you're enjoying these dance workouts, please subscribe to my dance channel and click on the 🔔 to receive a notification whenever I post new videos, now three times a week - on Mondays, Wednesdays and Fridays!! TIMECODES: 00:00 Slides 00:38 Sky And Side Punches 01:01 Knees Up 01:32 Jump On The Beat 02:33 Hands On The Beat 03:35 Sumo Kicks 03:58 Arm Opener 04:21 Jumping Jacks 04:44 Squat Walk 05:14 Rest 05:37 Side Dance 06:08 Thigh Shakes 06:39 Step And Punch 07:10 Sky And Side Punches 07:33 Side To Side 08:03 Side Dance 08:34 Oblique Shakes 09:05 Party Dance 09:35 Knees Up 10:06 Mini Side Lunges 10:37 Lateral Arms 11:08 Jump And Sides 11:38 Arm Circles

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On a GLP-1 like Ozempic, Wegovy, or Mounjaro? Don’t make this mistake! One of the biggest risks with GLP-1 weight loss shots is muscle loss and low energy. That’s why drinking exogenous ketones daily is a game changer. 👉 Ketones help protect lean muscle, fuel your brain, and give you clean, steady energy while you lose weight. If you’re using GLP-1s… this is the extra edge your body needs! 👇 Try Ketones or Learn More: https://dustin.pruvit.com/learn 🌐 Visit My Website: https://dustinschaffer.com 📲 Instagram: https://www.instagram.com/dustin.schaffer_/ 🔥 Join My Facebook Group: https://m.facebook.com/groups/ketopro/ 🎥 TikTok: https://www.tiktok.com/@theketopro?_t=ZP-8uDmZByvqvf&_r=1 📺 YouTube Channel: https://www.youtube.com/@DustinSchaffer #GLP1 #Ozempic #Wegovy #Mounjaro #Ketones #MuscleLossPrevention #WeightLossTips #TheKetoPro #EnergyBoost

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Cinnamon Powder: https://amzn.to/4c68ZYL Cinnamon is super effective in losing weight in a healthy way. So in today's video we will learn to make healthy Cinnamon Tea, which is good for weight loss. There are so many other health benefits of drinking cinnamon tea. Check out the recipe of Cinnamon tea here in this video. वजन कम करना चाहते हैं तो ऐसे बनाएं दालचीनी की चाय | दालचीनी चाय के और भी हैं कई फायदे | #cinnamontea #cinnamon #healthyweightloss #weightloss Subscribe Kosh Kitchen for amazing Recipes: https://www.youtube.com/channel/UCDy8B0GbNaGHAeGfdKDVA9Q ________________________________________________________________________________________ Subscribe to Kosh to stay tuned to stay healthy mentally and physically. YouTube: https://bit.ly/2KOc5XI Like us on Facebook https://www.facebook.com/Kosh-112487213446835/ Follow us on Twitter https://twitter.com/KoshMedia

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#drvmohan #DietandDiabetes #diabetescontrol In this video, Dr. V Mohan gives you the best diet to easily control Diabetes. Watch the full video to know about how a healthy diet with the help of the plate concept could help to keep your blood sugar levels in control. Powered by MightyMouseMedia.com To get immediate updates, subscribe now: https://www.youtube.com/c/drvmohan?sub_confirmation=1 Follow us on Social Media, 1. Twitter - twitter.com/drmohanv 2. Instagram - instagram.com/drvmohan 3. Facebook - facebook.com/DrVMohanDiabetologist Dr.Mohan’s videos are designed to educate people to lead a healthy life free of diabetes. Subscribe to the channel for more information on how to control diabetes, its causes, and possible remedies. About Dr. V Mohan Dr. V. Mohan is an internationally acclaimed Diabetologist with vast experience of over 40 years. He is the founder of the 'Dr. Mohan's Diabetes Specialities Centre' chain that boasts of over 50 diabetes clinics across India. He is also the President and Director at Madras Diabetes Research Foundation (MRDF). After his postgraduate medical education from Madras Medical College, Chennai, Dr.Mohan practiced his research work abroad and has published over 1,460 papers in peer-reviewed journals. Dr. V. Mohan has received over 180 awards, including Padma Shri, the B. C. Roy National Award by the Medical Council of India, and the Dr. B. R. Ambedkar Centenary Award. As an added feather to his crown, he also holds the prestige of being the first Indian to receive the Harold Rifkin Award for Distinguished International Service in the Cause of Diabetes.

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How to Treat Weight Loss in Diabetes Patients and main causes of weight loss in diabetes explained here in hindi.. Sudden weight loss in people with diabetes could occur as a result of dehydration a breakdown of the muscles high blood sugar as well as problems from your thyroid •Insulin Deficiency Initiates Muscle Breakdown Metabolism has indicated that there is always a decrease in muscle synthesis and increased muscle breakdown as a result of insulin deficiency. The report also showed that if insulin is abundantly made available the condition will be minimized. Since an average man weight is generally made of forty-five percent muscles while that of an average female is thirty-six percent muscle breakdown or wasting can initiate weight loss through diabetes. VIDEO CHAPTER 00:01 Introduction 00:24 Causes of Weight Loss in Diabetes 00:58 Low Insulin in Diabetes 01:36 Treatment of Diabetes 05:18 Exercise in Diabetes 06:02 Correct Medicine dose 07:40 Problem of liver in Diabetes #डायबिटीज़मेंवजनकमहोनेकाकारणऔरइलाज #sugarmeweightkaisebadhaye #diabetesweightlosscause #sugarmevajankaisebadhaye #diabetes Recommended (Cheap and best) health related products for common use- FROM THIS CHANNEL : 1. Fully automatic bp monitor - https://amzn.to/34F5cln 2. Glucometer for sugar testing - https://amzn.to/3l8Xho9 3. Digital Thermometer - https://amzn.to/3vVZKsg 4. Pulse oximeter (SpO2 )- https://amzn.to/3sjR7We 5. Weight machine - https://amzn.to/3KP9fgN 6. Sugar check in urine- https://amzn.to/3Fsr1W9 7. Best multivitamin - https://amzn.to/3P5jReX 8. Omega 3 fish oil - https://amzn.to/3KUDfYE 9. Vitamin d3 capsule - https://amzn.to/3skbPFa 10. Vitamin E capsule- https://amzn.to/3kRRpiU 11. Biotin - https://amzn.to/3kTW57T 12. Calcium tablet - https://amzn.to/391UwCf 13. Sunscreen with SPF 50 - https://amzn.to/3KToPIr follow us - Facebook: https://bit.ly/34bFrvm Twitter: https://twitter.com/drsantosh_singh Instagram: https://bit.ly/3sLORI5 Youtube: https://bit.ly/3HfZGX0

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weight loss shake/smoothie 🥤 which is helpful for fat burning..and for healthy diet..#weight loss #dietrecipes for more videos:https://youtube.com/@InchuDairies?si=NTFB6WgRo72fGKdC Thanks for watching 🙏🏾❤️

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