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🚨 Are GLP-1 Drugs (Ozempic, Wegovy, etc.) The Answer To The Obesity Epidemic? 🚨 In this video, we dive into the use of GLP-1 receptor agonists—popular drugs prescribed for weight loss and type 2 diabetes. While these medications may offer short-term results, emerging research reveals alarming dangers, including: Severe gastrointestinal issues (nausea, vomiting, pancreatitis) Increased risk of thyroid tumors Kidney damage and potential long-term health consequences Muscle loss and nutritional deficiencies Dependency and rebound weight gain 💥 There’s a better way to reclaim your health—naturally. 💥 Discover why the carnivore diet—a back-to-basics approach focused on nutrient-dense animal foods—is a safer, sustainable alternative to risky pharmaceuticals. Learn how this ancestral way of eating can: ✅ Stabilize blood sugar and reverse insulin resistance ✅ Promote effortless weight loss without starvation ✅ Reduce inflammation and heal gut health ✅ Boost energy, mental clarity, and longevity ✅ Restore metabolic health with zero side effects ⚠️ Disclaimer: This video is for educational purposes only. Always consult a trusted healthcare provider before making changes to your medication or diet. 🔔 Subscribe for more hard-hitting truths about holistic health, metabolic healing, and escaping the pharmaceutical trap. Drop a comment below—have you tried GLP-1 drugs or the carnivore diet? Share your story! #GLP1Dangers #CarnivoreDiet #BigPharmaExposed #NaturalHealth #WeightLossWithoutDrugs #OzempicRisks #FoodIsMedicine #MetabolicHealth 🔥 Take control of your health—before it’s too late. Your body deserves BETTER than a quick fix. 🔥

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Here is the most important advice I learned about getting an aesthetic physique after 15 years of lifting weights. Coaching: If you want me to coach you on your fitness journey, go to https://go.tomic.com/coaching-brutally-honest-advice to see the results of my coaching program. There you can also apply to work with me. Timestamps: 0:00 - What No One Told Me 0:45 - The Fat Loss Obsession Phase 1:33 - My First Big Disappointment 2:30 - The Reality of Losing Fat 3:31 - Switching To Building The Physique 4:18 - Muscle Building vs. Fat Loss 4:59 - What People Don’t Understand About Building Muscle 5:45 - Deciding To Get Shredded 6:24 - My Experience Getting Under 10% Body Fat 7:23 - Rethinking What’s Realistic as a Natural 8:04 - Physique Standards Subscribe here for more: https://www.youtube.com/subscription_center?add_user=shockingfit Watch this next: What I'd Do If I Had To Lose 40 Pounds of Body Fat https://www.youtube.com/watch?v=Kc1fCcoUnmg About this video: Ever since I started lifting I had a goal of getting an aesthetic physique naturally. I wanted to be one of the guys with visible abs all year round, looking lean and being strong. And it took me years to learn how to get lean and finally get the aesthetic physique I wanted. It definitely wasn’t due to lack of trying. I was consistent with my training and diet. I prioritized sleep. Kept learning and I did the best I knew at the time. The thing is, I didn’t have anyone to tell me what to expect or how to improve my routine. I was mostly figuring things out on my own and if I knew what I know today I would’ve been able to see results in the gym much sooner. So in this video I decided to share my brutally honest advice for building an aesthetic physique as a natural lifter and the most important things I’ve learned over the years. About me: My name is Mario Tomic. I help entrepreneurs and busy professionals get lean, gain muscle, and create systems for a sustainable healthy lifestyle long-term. I started my fitness journey 15 years ago and have been coaching for 10 years. Most people don't know that my native language is Croatian and that I worked in computer science before starting my fitness company. Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

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🔥 ¿Estás perdiendo peso, pero también músculo? En este vídeo te explico cómo perder grasa sin perder músculo, aunque tengas poco tiempo o no sepas por dónde empezar. Te enseño los 7 errores más comunes en definición y cómo evitarlos con una estrategia clara, realista y sin pasar hambre. 🎯 Qué aprenderás en este vídeo: - Cómo hacer un déficit calórico bien diseñado - Cuánta proteína necesitas realmente - Cómo entrenar en definición sin perder fuerza - Qué comer para no pasar hambre - Cómo medir el progreso más allá de la báscula --------------------------------------------------------------- 🎯 ¿Quieres transformar tu físico sin métodos extremos? 🔗 Accede a todos mis recursos y programas aquí → [https://linktr.ee/pablo_sanro] 💥 Qué vas a encontrar en ese enlace: • Mi asesoría personalizada 1 a 1 (entrenamiento + nutrición + seguimiento) • Cursos online para entrenar y comer con sentido • Programa completo de recomposición corporal • Guías gratuitas para empezar a progresar ya • Resultados reales de mis clientes 📩 Escríbeme por WhatsApp si tienes dudas → https://wa.link/lic149 --- 📲 Sígueme en Instagram → [https://instagram.com/pablo_sanro] --------------------------------------------------------------- 00:00 Introducción 00:36 Error común: déficit mal diseñado 01:11 Qué es definir realmente 01:46 Déficit calórico moderado 02:18 Proteína: cuánta, cuándo y cómo 02:58 Entrenamiento en definición 03:55 Cómo no pasar hambre 05:04 Medir el progreso con cabeza 05:39 Pide ayuda: asesoramiento profesional --------------------------------------------------------------- #nutrición #dieta #perderpeso #perdergrasa #pablosanromán

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