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Hey there, Time for another episode of Keto Talk! Today I am wrapping things up from my last two talks and taking you through the items that I keep in my freezer and supplement cabinet. I hope you find this information helpful! Until next time please take care!! -Erin PS… comment below with the words “red fish”. I am curious if anyone read these **************************************************** Follow me on social media! Instagram @holistagrams Twitter @holistaErin Facebook: https://www.facebook.com/HolistaKeto Facebook group: Healing through keto Website: Coming Soon! Music: https://soundcloud.com/del-sound/summer-moments-original-mix Disclaimer: I am not a doctor, registered dietitian, or professional nutritionist, and have no formal medical training. I am using this channel to offer my own tips, experiences, and knowledge. Please consult your health professional before basing any health decisions on the information on my channel; before following any of my advice or recommendations; or before beginning any weight loss, diet, or fitness program.
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What I eat in a day losing weight 23kgs down so far…🤗 Bagel with almond butter & yoghurt with blueberries Coffee Spaghetti Protein bar & coffee Fish cake, chips and peas, beans #whatieatinaday #caloriecounting #weightlossmeals
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Yep👇 quitting very slowly, which I’m gonna call tapering - will I be able to ever stop completely? Not sure yet… Follow me to find out ! It’s been going on for 13 weeks and it looked like this : Total weeks on med & dosing👇 Week 24-26: 45 units/ 1.12mg weight 150-148lb Week 27-29: 40 units/1mg weight: 149-148lbs Week 30-34: 38 units/ 0.95mg weight: 147-144lbs Week 35-36: 35 units/ 0.875mg Weight: 144-143lbs Week 37: 33 units/0.825mg Weight 143-141lbs Week 38-39: 30 units/ 0.75mg Weight 143lbs holding SUBSCRIBE to see what happens next!
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Ketosium XS ACV Gummies is a high-powered ACV concentration formula that can help you get the most out of your journey towards better health and wellbeing. These gummies contain no added sugar. In fact, every serving of Ketosium contains 500mg of apple cider vinegar (ACV) that can be easily incorporated into your daily routine. Prefer to take a shot of ACV? You can do that, too. Ketosium XS ACV Gummies are the perfect way for anyone to support their weight management efforts, improved digestive function, blood circulation, and overall wellbeing.
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Ketosium XS ACV Gummies advanced formula contains 500mg of potent ACV per serving, Ketosium XS ACV gummies is more potent than other brands on the market and is designed to provide you with faster relief of your stomach discomfort. , Take Ketosium XS ACV Gummies daily to support digestive health, boost your energy level, and start looking and feeling great today.
The most common use of Apple cider vinegar is to promote the normal management of weight, good digestive health, improve the normal blood circulation and normal pH balance of human body’s system. We can now enjoy all those health benefits in a gummy tangy sweet and Apples flavour form by using Ketosium XS ACV Gummies.
The strong and unpleasant taste and smell of ACV prevents many from including it in their daily routine. But, with the Ketosium XS ACV Gummies, individuals do not have to wrestle with ACV’s taste and smell. To enjoy the benefits of ACV to your health and wellness, take one serving each day.
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Moreover, Ketosium XS ACV Gummies itself have a number of benefits, helping promote healthy digestion and gut health. Its ACV is a natural probiotic that helps to keep your gut bacteria in optimal balance, which can help aid digestion, reduce bloating, and better support gut health.
Furthermore, its role in weight management is believed to promote strength and suppress dietary intake, increase the body’s metabolic rate, and regulate glucose levels in the blood. For all of these benefits, make sure these Ketosium XS ACV Gummies are part of your daily health routine.
As well as benefiting your gut health and assisting in weight management, antioxidants and anti-inflammatory properties found in Apple Cider Vinegar can help with protection against a range of chronic diseases, while supporting overall health celebrations and well-being. So enjoy the benefits of Ketosium XS ACV Gummies.
FAQ: Frequently Asked Questions
Q: How many gummies should I take each day?
Q: How many gummies should I take? A: We recommend 2 gummies daily. You can take them before or after a meal, either way.
Q: Are there any side effects associated with Ketosium XS ACV Gummies?
A: Ketosium XS ACV Gummies are a natural food supplement that’s well-tolerated by most people, but some may experience digestive discomfort, while others may experience allergic or other reactions. If you have questions or concerns to ask the doctor, please write to us and we’ll refer you to a healthcare professional.
Q: Can I take Ketosium XS ACV Gummies if I have dietary restrictions?
A: No, Ketosium XS ACV Gummies are absolutely gluten free, dairy free and Soy free, which is great for people who have dietary restrictions. Please always see your ingredients list to ensure it’s right for your dietary needs.
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