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This is my hyper-fixation meal right now and it’s perfect for fat loss! For the tofu I just add👇 A tablespoon of gochujang 2 tablespoons of maple syrup Some onion powder 1 tablespoon of soy sauce. Then bake until crispy on a high heat. (Turn it occasionally) For the cheesy potatoes when you have boiled potatoes (which I always do) it’s just adding nutritional yeast and vegeta stock to taste, and then air frying until crispy. Shake it often, it’ll be about 10 minutes! Can you believe I’ve lost 40lbs eating this much?

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How to lose weight this summer while still enjoying yourself.. Last year, I lost 20+ lbs while hitting festivals, day-drinking, and staying out late. No, I didn’t give up cocktails. And no, I’m not about to tell you to switch to vodka soda and sadness. In this reel I share a few tips that will help you stay on track. 🍸 Let me know your go-to summer drink in the comments, I’ll tell you how to make it fat-loss friendly

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