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Sweating isn’t necessarily an indication that you’re exercising harder. Sweat loss is more representative of water loss than fat loss. You have burned fat during workout but sweat is not a good measurement of that. In the fast-paced lifestyle, people are presenting an unhealthy lifestyle with malnutrition, unhealthy diet, smoking, alcohol consuming, drug abuse and so on. Health Analytics Asia is bringing an animated series debunking myths related to lifestyle related health problems. Source : https://www.researchgate.net/publication/15946213_Effect_of_sweating https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1351439/ Credits: Animation & Edit: Hammad Uz Zafar Script: Aliya Zainab Producer: Hashim Ahmad Hakeem #Weightloss #Health #Exercise
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28/01/25
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To lose weight you have to work hard, but you don’t have to be miserable all day. I’ve had multiple people tell me they’ve lost MORE weight in my program with way less effort than anything else they’ve tried in the past. That’s how it should feel.
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A new study found patients with migraines who took the drug Liraglutide had 50% fewer migraines. WBZ-TV's Dr. Mallika Marshall reports. For video licensing inquiries, contact: [email protected]
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