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Shark Tank's Keto Tone The Ultimate Guide To Weight Loss
Burning fat isn’t just about what you do during the day.
It’s also about how your body recovers at night.
Most people don’t realize:
If deep sleep is disrupted, the body shifts into fat storage, not fat burning mode.
Stress hormones like cortisol stay elevated.
Insulin sensitivity drops.
And the metabolism slows — even if your routine is perfectly dialed in.
The body doesn’t change under pressure.
It changes in recovery.
I pulled together the research, the overlooked connections, and a natural way to support sleep-driven fat loss.
The breakdown is in the profile — for those who want to fix what’s happening after dark.
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