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The debate is over when it comes to burning fat! Strength training wins hands down, and done properly like I state in the video, it can even have a cardio benefit as well! TA4 Fitness - Your lifeline for lifetime fitness! TA4 Fitness is different! We help adults 40+ get a body they are proud of, one that supports all the things you want to do in life, and feels 10 years younger! We do this by focusing on how your body feels and moves rather than looks! This is SO important and is why TA4 has four components in its programs: Strength + Mobility + Zone 2 Cardio & Good Nutrition Habits (sustainable for life) = a fit, healthy, good looking (yes we still get those results), body ready for whatever you want to do in life (oh and more energy, confidence, you’ll live longer, the list goes on and on…) To learn more go here: https://ta4fitness.com
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Can a diabetes medication like Jardiance help with weight loss? 🤔 It’s not just about controlling blood sugar—it might also help you shed a few pounds! Jardiance (empagliflozin) helps lower blood sugar by flushing excess glucose through your urine, and patients have reported weight loss of 4-6 lbs over the course of a year. But remember, Jardiance isn’t a weight loss drug—it’s a diabetes medication, and results can vary. Always consult your doctor before considering any new medication, especially for diabetes management. Want to learn more about Jardiance and how it might help with your diabetes care? Hit the like button and subscribe for more health insights! Jardiance diabetes medication • Weight loss with Jardiance • Empagliflozin weight loss • Diabetes management with Jardiance • Type 2 diabetes medication weight loss • Jardiance side effects and benefits #Jardiance #DiabetesCare #WeightLoss #DiabetesManagement #Empagliflozin #HealthTips #MedicareCoverage #NewMedicare #Type2Diabetes #BloodSugarControl
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Did you know that treating obesity might be the key to preventing—or even reversing—type 2 diabetes? In this video, we break down the latest medical research that links obesity with diabetes and reveal the most effective medications including: Dapagliflozin (Forxiga) Empagliflozin (Jardiance) Liraglutide (Saxenda / Victoza) Semaglutide (Ozempic / Wegovy) Tirzepatide (Mounjaro / Zepbound) We also share the best dietary strategies like the Mediterranean diet, low-calorie total meal replacement, and low-carb diets. A must-watch for anyone concerned about diabetes, weight, or long-term health. #Diabetes #Type2Diabetes #Obesity #WeightLoss #Semaglutide #Ozempic #Wegovy #Tirzepatide #Mounjaro #DiabetesReversal #LowCalorieDiet #GLP1 #HealthyLiving
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#My600lbLife | Wednesdays at 8/7c on TLC Dottie takes some time for herself to work out with a trainer and reach a healthier place. Streaming FREE on TLC GO: https://www.discoverygo.com/my-600-lb-life/ More 600-lb Stories! http://www.tlc.com/tv-shows/my-600-lb-life/ Subscribe to TLC: http://bit.ly/SubscribeTLC Join Us on Facebook: https://www.facebook.com/TLC Follow Us on Twitter: https://twitter.com/TLC
