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🔥 60 Min CARDIO HIIT + ABS WORKOUT 🔥 Get ready to SWEAT and BURN with this intense 60-minute fat-burning cardio and core shredder! This full body HIIT workout combines heart-pumping cardio intervals with powerful ab exercises to torch calories, boost endurance, and sculpt your midsection — all using bodyweight only. No equipment needed! 💪 This no repeat cardio and abs workout will challenge your entire body with a mix of high-intensity moves and core-strengthening exercises. Perfect for home workouts, whether you're aiming to burn fat, build stamina, or define your core. 📍Workout Details: Duration: 60 Minutes Style: HIIT + Abs (Bodyweight Only) Level: Intermediate to Advanced Equipment: NONE Format: No Repeat - Full Body Cardio & Core Focus 💥 What to Expect: All-standing and mat-based core exercises High-intensity cardio bursts Non-stop calorie burn Core activation and definition No jumping modifications included 👉 Grab your mat, water, and towel — and let’s crush this workout together! 📅 For best results, do this 2–3x/week and pair it with strength training! 👇 Comment below if you completed the workout and tell me which move challenged you the most! 🔔 Subscribe to @ChristianCruzFitness for more fitness videos: https://www.youtube.com/@ChristianCruzFitness 📲Connect: Instagram @christiancruzfitness TikTok @christiancruzfitness ⬇️JOIN MY TRAINING APP⬇️ https://trybe.do/christiancruzfitness ✅6 Week Programs Available #CardioWorkout #HIITWorkout #AbsWorkout #BodyweightWorkout #FatBurn #HomeWorkout #NoEquipmentWorkout #60MinuteWorkout #FullBodyHIIT #CoreWorkout
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🎯 In this video, we’re breaking down how to calculate your calorie deficit — the real first step to losing weight. We explain what a calorie deficit is, how many calories your body actually needs, and how to find your number using a super simple online calculator. ➕ No math. No confusion. Just a guide that actually makes sense. ☑️ What you’ll learn: – What is a calorie deficit? – What is maintenance? – What is BMR? – How to use a calorie calculator step-by-step – How to pick a safe and realistic calorie goal 🧮 Try it yourself here: https://tdeecalculator.net/ 📺 Other videos to check out: – 9 snacks without added sugar → https://youtu.be/npTYmmp1vL8?si=6OCvkXwGCEiU2MCR – 30 Days No Sugar Challenge → https://youtu.be/TY383ELPylg?si=Cf05e6f-Do1acaGg ❤️ Thanks for watching! Subscribe if you’re on a similar journey — or just want to see what two regular people can accomplish without going extreme. #CalorieDeficit #WeightLossJourney #NoBSFitness #TDEE #BeginnersGuide #LoseWeight
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Whip up a delicious and refreshing fat-burning smoothie in just 60 seconds! 🍓🥭 In today’s video, we’ll show you how to create a nutritious blend using only four simple ingredients. Discover the metabolism-boosting power of frozen strawberries and bananas, energizing mango, hydrating water, creamy Greek yogurt, and nutrient-rich chia seeds. This smoothie is not only a treat for your taste buds but also a fantastic way to curb cravings and support your weight loss journey. Ready to transform your smoothie game? Blend it up and enjoy the benefits! Don’t forget to like and share if you found this recipe helpful! Ingredients: 1 1/2 cups frozen strawberry/banana blend 1/2 cup frozen mango 1 cup water 1/2 cup plain greek yogurt 1 tbsp chia seeds #SmoothieRecipe #FatBurning #HealthyLiving #QuickRecipes #Nutrition
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Looking to lose belly fat? Check out these belly exercises to help you tone and sculpt your midsection for a flatter stomach! #bellyfatexercises #lossbellyfat #reduce_belly_fat #bellyworkout Looking to lose belly fat? Check out these belly exercises to help you reduce belly fat and get in shape! #bellyfatexercises #lossbellyfat #bellyworkoutLooking to lose belly fat? Check out this video for effective belly exercises to help you reach your fitness goals! #bellyfatexercises #lossbellyfatBelly Exercises To Lose Belly Fat#shortsviral #shorts #viralshorts #trendingshorts #youtubeshorts #bellyfatexercises #lossbellyfat #reduce_belly_fat #bellyworkout #abs #BellyFat #LoseBellyFat #FatLossExercises #BellyFatWorkout #CoreExercises #WeightLossJourney #FatBurningExercises #HomeWorkouts #HealthyLifestyle #FlatStomachExercises #FitnessGoals #LoseFatFast #CoreStrengthening #BellyFatLoss
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Dr. David Kessler, former FDA commissioner, talks with Rachel Maddow about how Donald Trump's medical evaluation forms show Trump to be the beneficiary of a drug regimen made possible through the American medical system and its associated scientific research, which are now suffering debilitating cuts at Trump's hand. For more context and news coverage of the most important stories of our day click here: https://www.msnbc.com/ » Subscribe to MSNBC: https://www.youtube.com/msnbc » Subscribe to MSNBC on TikTok https://www.tiktok.com/@msnbc » Subscribe to MSNBC on Instagram https://www.instagram.com/msnbc Download our new MSNBC app for the latest breaking news and daily headlines at a glance: https://www.msnbc.com/information/download-msnbc-app-n1241692 Follow MSNBC Show Blogs MaddowBlog: https://www.msnbc.com/maddowblog MSNBC delivers breaking news, in-depth analysis of political headlines, commentary and informed perspectives. Find video clips and segments from The Rachel Maddow Show, Inside with Jen Psaki, Morning Joe, The Beat, Deadline: White House, All In, The Last Word, The 11th Hour, and more. Connect with MSNBC Online Visit msnbc.com: https://www.msnbc.com/ Subscribe to the MSNBC Daily Newsletter: https://link.msnbc.com/join/5ck/msnbc-daily-signup #MSNBC #FDA #Trump
Luxe Keto: A Luxurious Approach to Ketosis
Keto, short for ketogenic diet, has been gaining popularity in recent years for its potential health benefits such as weight loss, improved energy levels, and mental clarity. As more and more people are adopting this low-carb, high-fat diet, entrepreneurs have seen an opportunity to create products that cater to the needs of those following the keto lifestyle. One such trio of entrepreneurs, known as K3, recently appeared on the hit TV show Shark Tank to pitch their keto-friendly products.
The Pitch
K3 consists of three friends, Katie, Kevin, and Kyle, who are all passionate about the keto diet and its benefits. They came up with the idea of creating a line of keto-friendly snacks and supplements after struggling to find convenient and tasty options that fit their dietary needs. Their innovative products caught the attention of the Shark Tank investors, who were intrigued by the potential of the keto market.
During their pitch, K3 showcased their range of products, which included keto-friendly protein bars, MCT oil supplements, and collagen protein powder. They emphasized the high quality of their ingredients and the great taste of their snacks, which they claimed were suitable for both seasoned keto followers and beginners looking to adopt a healthier lifestyle.
The entrepreneurs also shared their personal stories of how the keto diet had transformed their own lives, leading to weight loss, increased energy, and improved mental focus. Their passion for helping others achieve similar results was evident, and the Sharks were impressed by their dedication to promoting a healthy lifestyle through their products.
The Deal
After hearing the K3 team’s pitch and tasting their products, the Sharks were impressed by the quality and potential of their keto-friendly line. Several of the investors expressed interest in partnering with K3 to help them grow their business and reach a wider audience. Ultimately, a deal was struck with one of the Sharks, who saw the value in investing in the burgeoning keto market.
With the support of their new investor, K3 is poised to expand their product line and reach even more consumers seeking keto-friendly options. The entrepreneurs are excited about the future of their company and the opportunity to make a positive impact on the health and wellness of others through their innovative products.
As the keto diet continues to gain popularity, K3’s triumphant appearance on Shark Tank serves as a testament to the growing demand for convenient and delicious keto products. Their success story is an inspiration to others looking to turn their passion for health and wellness into a thriving business.
FAQ
1. What sets K3’s keto products apart from other options on the market?
K3’s products are made with high-quality ingredients and are designed to taste great while still being keto-friendly. They offer a variety of snacks and supplements to cater to different dietary needs and preferences.
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2. Where can I purchase K3’s products?
K3’s products are available for purchase on their website and select retailers. They are constantly expanding their distribution channels to make their products more accessible to consumers.
3. Are K3’s products suitable for beginners to the keto diet?
Yes, K3’s products are designed to be enjoyed by both seasoned keto followers and those who are just starting out on their keto journey. They are a convenient and delicious way to support a healthy lifestyle.
