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Are you over 40, stuck with stubborn belly fat — even though you’re eating clean and working out? It’s not your fault. Here’s the truth 👉 You’re not overweight because of calories… you’re overweight because of hormones. ⚠️ When insulin is high, your body blocks fat burning. 💥 Cutting calories and cardio won’t fix it. In this short video, I break down: ✅ Why “eat less, move more” fails men over 40 ✅ The real hormone that’s stopping your fat loss ✅ How to flip your metabolism into fat-burning mode with meal timing, healthy fats, and fasting 👇 Click the LINK at the top of my channel to watch my FREE masterclass: #fatlossforguys #menover40 #biohacking #bellyfat #hormones #insulinresistance #ketoadapted #strategicfasting #weightlossafter40 #metabolichealth

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Sure, GLP1 drugs do help you control hunger, but it’s not enough if you wanna get healthy. For me, GLP1 (I take Ozempic) in a 5 days helped me go down from 100.1kg to 98.65kg while also having an under 1800kcal diet and working out. While most people here demonise GLP1, it’s worth saying that us people who really suffered of food noise are getting better and better with this medicine - we get to live the way you all have been living! #glp1 #glp1forweightloss #weightloss #fitness #weightlifting #ozempic #wegovy #mounjaro

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Elon Musk recently revealed his weight loss journey, shedding 30 pounds! This video explores the method he used: semaglutide. We'll discuss what semaglutide is, how it works, and potential benefits and risks. Is it the right weight loss solution for you? Learn more about semaglutide and other weight loss options. Contact us today for a consultation! texasaestheticsandweightloss.com #ElonMusk #WeightLossTrends #Semaglutide #WeightLossJourney #WeightLossMedication #Health #Wellness #MedicalWeightLoss #TexasAesthetics #sanantoniotexas

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Keyessuk GLP-1 Drops Reviews: Does It Work Or Scam? Are the Keyessuk GLP-1 Slimming & Health Drops really a safe and effective way to lose weight? Or is it just another fancy scam packed with promises and no results? 😬 In this video, we break down what this product claims, and what you really need to know before buying it. 🧪💧 🔎 Here are some major red flags we found: ❌ Rapid Weight Loss Claims – Promises like “lose 1-7 stone” with no diet or exercise are just unrealistic. ❌ Fake Medical Backing – Claims about FDA & clinical testing are misleading with no real proof. ❌ Made-Up Ingredients – Mentions “Meglutide,” which isn’t even a real GLP-1 drug. ❌ Too Many Health Claims – One drop can’t fix your weight, blood sugar, immunity, memory, AND more. ⚠️ Always research before buying and talk to your doctor before using any weight loss supplement. #scamalert Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.

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BOOST GLP-1 NATURALLY —without meds? YES, and it’s a total game-changer for weight loss, blood sugar, and energy! 💡 GLP-1 (Glucagon-Like Peptide-1) is your body’s secret weapon for: ✔️ Controlling hunger & reducing cravings ✔️ Keeping blood sugar steady (no crashes!) ✔️ Boosting insulin sensitivity for better fat burning ✔️ Supporting gut health & digestion If you’re stuck in weight loss limbo, constantly hungry, or dealing with energy crashes, your GLP-1 levels might be low. But you CAN ramp them up naturally—here’s how! ⬇️ ✨ 1️⃣ Strength training (20 minutes per day!) → Lifting weights can increase GLP-1 by 19%, making your body more efficient at using glucose & burning fat. Don’t skip resistance workouts! ✨ 2️⃣ Blueberries & polyphenol-rich foods → Blueberries, green tea, dark chocolate, and even red cabbage stimulate GLP-1 production naturally. Plus, they reduce oxidative stress & inflammation—helping your metabolism run SMOOTHLY. ✨ 3️⃣ Cold exposure (30-second showers or ice baths) → Activating brown fat triggers GLP-1 production AND increases calorie burn. Studies show cold therapy improves insulin function & metabolism—great for breaking weight loss plateaus! ✨ 4️⃣ Cut back on alcohol & ultra-processed foods → Alcohol slows GLP-1 release, which can make you hungrier and mess with your blood sugar. Ultra-processed junk foods do the same—spiking insulin & blocking fat-burning hormones. ✨ 5️⃣ Prioritize gut health! Your gut bacteria help regulate GLP-1, and if your microbiome is out of balance, your metabolism suffers. Prebiotics (garlic, onions, asparagus) & probiotics (fermented foods, yogurt, kefir) can help restore balance! 🚀 Want a faster metabolism and better energy every day? Make sure you are following @drjessbilger for daily insights to help you control hunger, stabilize blood sugar, and turn your body into a fat-burning machine without relying on meds! 👉 Send this to a friend who needs to hear this! 💬 What’s your biggest struggle with weight loss? Let me know, and we can tackle it together!

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#weightloss #health #tinasapra Why am I not losing weight? I’m doing everything right, but I am not able to lose weight? Working out, but still not able to lose weight? All these questions often go through our minds when we think of weight loss. We all want that perfect body, lose the extra fat, single-digit dress size, healthy body. But, losing weight is not the same for everyone. There are many surprising reasons why you might not be losing weight. We asked Nutrition Specialist, Dr. Tina Sapra about why we might not be losing weight. And she reveals many reasons behind not losing weight that many of us don’t even know. She tells us about body metabolism, burning calories, calorie intake, water weight, Basal Metabolic Rate, and much more. Also, find out, Tina Sapra picks questions and points like like: Did you know why you and your friend might be following the same diet and exercise routine but losing weight differently? How many calories do you need to lose to burn 1 Kg of fat? Difference between weight and fat? How to find the correct diet for yourself? Dos and Don’ts of a diet? Watch popular Dietitian and Nutritionist, Tina Sapra in an exclusive chat with Sipping Thoughts Hosts Sukirti Gupta and Anubha Thakkar as she helps us find out why you are not able to lose weight. ****************************************************************************************************** Subscribe to Sipping Thoughts on YouTube for more videos: https://www.youtube.com/sippingthoughts If you like the video please press the thumbs up button. Also, leave us your valuable feedback in the comments below. Visit Our Website: http://www.sippingthoughts.com/ Like us on Facebook: https://www.facebook.com/sippingthoughts/ Follow us on Instagram: https://www.instagram.com/sipping.thoughts/ ****************************************************************************************************** Topics Covered in this video: exercise for weight loss at home for female weight loss drinks at home diet to lose belly fat natural weight loss exercise to reduce tummy lose weight in 15 days diet to reduce belly fat exercise to reduce tummy fat yoga to reduce belly fat diets to lose weight fast best weight loss products home remedies to reduce belly fat fruit diet for weight loss home remedies for weight loss peanut butter for weight loss easy ways to lose weight keto diet weight loss weight loss programs lose thigh fat keto advanced weight loss exercise to reduce belly fat for female at home exercise to reduce hip fat diet plan to lose weight fast lose weight without exercise belly fat diet healthy foods to lose weight diet plan to lose belly fat fastest weight loss exercise

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GLP-1 + Paris = Disaster? My Travel Nightmare In this video, I share the unexpectedly chaotic story of how my European vacation—especially Paris—was completely derailed by GLP-1 side effects. 😰 What started as a dream trip turned into a series of public mishaps, nausea, vomiting, and frantic searches for bathrooms in a city that famously has almost none. You'll hear exactly what happened when I took my GLP-1 shot on arrival, how I ended up throwing up next to the Louvre, and what I wish I had done differently. Most importantly, I’ll share practical travel tips for anyone using GLP-1 medications like Zepbound, Ozempic, or Wegovy while abroad. 🎯 In This Video, You’ll Learn: ✔️ What GLP-1 side effects can look like while traveling ✔️ How to avoid bathroom emergencies during your trip ✔️ What medications and supplies you MUST pack ✔️ When to take (or skip) your shot while abroad ✔️ Safe travel planning for GLP-1 users ✔️ Real stories + honest advice from experience ✔️ Tips for handling nausea, vomiting & recovery on the go 🔍 Keywords: glp-1 travel tips, glp-1 side effects, traveling with glp-1, glp1 nausea vomiting, zetbound paris trip, zofran for travel, louvre travel sickness, glp1 injection timing, vacation ruined by medication, europe travel and medication ⏱️ Timestamps: 00:00 – When GLP-1 ruined my dream vacation 00:13 – Vomiting on a 700-year-old Paris monument 🤮 00:27 – Planning a long-awaited trip 01:10 – The mistake I made with my injection timing 01:38 – Unexpected and severe GLP-1 side effects 02:00 – Day one in Paris takes a turn 02:54 – That awful GLP-1 burp warning 03:12 – Public bathroom issues in Paris 03:44 – The Louvre disaster 04:20 – Searching for an emergency toilet 04:44 – Throwing up in the mall food court 05:10 – Getting back to the hotel 05:45 – Canceling my dream lunch at a crêpe restaurant 06:03 – Rallying to visit Musée d'Orsay 06:29 – Pepto, Imodium, and a cheese recovery meal 06:43 – What I learned about GLP-1 and travel 07:10 – Should you skip your shot while on vacation? 08:07 – What I forgot to pack: Zofran and more 09:00 – Medication storage and dosing tips 10:05 – Avoiding unfamiliar or heavy foods 10:42 – Final travel tips for GLP-1 users 11:40 – GLP-1Hub podcast and travel guides 12:01 – Would you want a full travel guide? Let me know in the comments! #glp1travel #glp1sideeffects #europevacationfail Medication travel cooler recommendations: (Affiliate links) https://amzn.to/3IaITdH https://amzn.to/400OmtD Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: https://www.instagram.com/glp1hub GLP-1 Hub store: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp

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Tips and Tricks for Semaglutide, Ozempic and Wegovy Hi, I am Dr. Craig Primack, and today I'm coming to you from Scottsdale Weight Loss Center. It has been quite some time since I've done a medical minute. Semaglutide So this weight loss drug is called semaglutide. It is a GLP-1 style drug. What does that mean? So semaglutide comes in two forms. The first form is something called Ozempic, in this blue pen. And the other one is called Wegovy, in the white pen. It is the same drug, although it is a different delivery system. You and I both have a hormone called GLP-1. It comes from the small intestine, the ileum, the area right past the stomach. The way I think about it is as food goes through the stomach and gets to the small intestine, the body is absorbing it. Even though that's not exactly what it's doing, it kind of says that "I'm full" and sends a hormonal signal to the brain that tells your body "I'm full" so you don't go out and get more food right away, because it's working on absorbing that food right then and there. The half life, so the amount of time that this hormone lasts in your system, half of it is gone in two minutes. And another quarter of it would be gone in a little bit later. So in a couple minutes, let's call it 10 minutes or less, that hormonal signal is completely gone. This is an artificial form of the drug GLP-1 called semaglutide. And the half life is a week long. It lasts in your system for a week at a time. So your body fuels fullness all the time. That is a great benefit for many of us in weight loss. Tips and Tricks So I'm going to show you a few tips and tricks I've learned throughout the last year. The first part is when should I take this drug? It is a once a week drug. When you read the package insert, it takes between one and three days to fully kick in. So I love to have my patients use this drug on a Wednesday. Why on a Wednesday? Because it takes between one and three days, so by Friday night, it's fully kicked in. It's fully kicked in through the rest of your... If there is social eating on the weekend, social eating. And then in the beginning at the lower doses, it may start to wear off before the end of your week. So maybe that's one day before on a Tuesday. Tuesday's typically not a big eating day. So first thing is Wednesday. Ozempic So the first one, Ozempic, you actually have to put a needle on. And what I'll show you is it has a cap on it right now. You take the cap off, you take this little needle and there's two pieces of plastic on the needle. You screw it on very simply. There's this first cap you take off right there. There's a second cap that you take off right there. And you guys can't see it, but this is a 32 gauge tiny, tiny needle. The next you do is you look at this little window where there's a zero. The first time you ever use the pen, you prime it by putting it to these first two little dots and you push the button and it goes back down to zero. That's before you even give yourself a dose. The next time you do it, you turn it all away, let's do it that way, to 0.25, which is about 18 clicks here. These little clicks. That may come into use in the future if we decide to try to adjust your dosing at all. But you put it at 0.25. You put this tiny little needle usually in your abdomen. It can go also in your thigh or arm and you push the button down. And as you can see, it goes all the way back to zero. When it goes back to zero, you then count to 5. 1, 2, 3, 4, 5, and you are done. Find a Sharps container. Or what I tell a lot of people is take an old medicine bottle, the yellow with the safety cap that's empty. Take this little needle off. Just like that. And throw it in your safety container. When it is full, then take it back to your pharmacy. So you do have to use, or at least touch the outside part of the needle on this one. Wegovy On Wegovy, another version of this, this is an auto injecting needle. You can see there's a little window here. What I have found is the best place to put this one, even though it can be in your abdomen or your arm, it is in your thigh when you're sitting in a chair. So you pull the plunger out and I'm going to show you the little window and pretend my thigh is my arm right here. And you push it down, you're going to hear two clicks. You're going to hear a click right away. You're going to see this little yellow bar. It's going to go about three quarter. Click again, and then move a little bit more. When it is done moving after the second click you are done, you never saw a needle and you have the full dose in you. Both of these medicines are adjusted somewhat differently, so please ask your medical professional what is the best way to do that. Hopefully this has helped you a little bit learn something about semaglutide, a great drug for many of us here in weight loss. I will be back soon with another medical minute.

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