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#IvanaChapman #losingbellyfat #bellyfatloss Want to find that leaner, stronger version of yourself? Work with Ivana: https://ivana-s-school-df05.thinkific.com/courses/On-Track-Course Get Your FREE ebook! https://www.ivanachapman.com Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #caloriedeficitforweightloss
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Las estatinas son uno de los tratamientos más comunes para combatir el colesterol LDL, pero ¿realmente entiendes cómo funcionan y su impacto en tu salud? Este video revelará información crucial sobre el colesterol, desmitificando mitos y ofreciendo una perspectiva fresca sobre cómo la dieta keto se entrelaza con la salud cardiovascular. Prepárate para expandir tu conocimiento sobre estos medicamentos y su rol en la vida moderna. #nutriciónfuncional Si #dietaketo #saluddigital #salud #colesterol #nutricion #estatinas #dietaketo #bienestar #shorts
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Identify metabolic issues that arise as we age and how they affect our ability to lose weight. This is part one of a three-part series. In parts two and three we’ll discuss fat loss strategies that work despite our age, and practical food swaps that make the whole process easy, enjoyable, and effective. I hope you'll join me! Lose Weight After 50 (Part 2 of 3): 7 Fat Loss Strategies that Work: https://youtu.be/o_4AGVCp06M Losing Weight After 50 (Part 3 of 3): Low Carb/High-Fat Food Swaps https://youtu.be/-LpqfTqKOyI As we age, we accumulate metabolic disadvantages like a slower BMR, injuries, and hormonal issues (menopause or lower testosterone). While these issues may slow the rate at which our bodies lose weight, they do not prevent weight loss. And, these issues are not significantly changed by what we eat. However, there are two metabolic disadvantages that impact our ability to burn fat that can be influenced by our diet: Insulin Resistance and Poor Gut Health. In this video, I explain why these issues block fat loss and set the stage for parts 2 and 3 of our series on Losing Weight after 50. **************** Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-beckys-0123-strategy/ Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/ Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/ Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness Join Dr. Becky on Instagram: @drbeckyfitness Join Dr. Becky on Twitter @DrBeckyFitness Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs More Videos by Dr. Becky: 3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh What Can You Eat on a Low Carb Diet? (Full Food List) https://youtu.be/OHEHjGJgSnw 5 Low-Carb, High-Fat Foods to Eat Every day: https://youtu.be/ntJa3FSzZ08 How to Make Weight Loss Easier After Menopause: https://youtu.be/Dvuh3M5dhAs Keto + Fiber: How Short-Chain Fatty Acids Help Weight Loss: https://youtu.be/loM92OHE_8A Study mentioned in the video: Twins, Obesity, Gut Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2677729/ Dr. David Ludwig's Book: Always Hungry: https://amzn.to/2PEXm4t (affiliate link) ************ Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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Rebekah Bavry is a registered nurse (RN), Certified Primal Health Coach (CPHC), and Certified Ketogenic Nutrition Specialist (CKNS) dedicated to assisting individuals in achieving optimal health through ketogenic and carnivore lifestyles. As a military spouse and mother of autistic twins, she brings a compassionate and practical perspective to her coaching. Rebekah has authored "The Ketogenic Workbook: Planning for Success," providing guidance for those adopting a ketogenic diet. She also shares insights and experiences related to health and nutrition on her YouTube channel. @RebekahBavryCPHC ✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation Contact and Follow Dr Chaffee: ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅ 60-minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation Linktree at: ✅ https://linktr.ee/DrChaffeeMD ✅For collaborations, email at the below address: [email protected] Sponsors and Affiliates: ✅ Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off! ✅ Carnivore t-shirts www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD Song Credit: Music by https://www.bensound.com License code: AICYC10EIJRDKB3A Music: Bensound.com/free-music-for-videos License code: XVJWRBKZE2S2L0TE Music by: Bensound.com/royalty-free-music License code: JG7TBNKWXVPITRKG Music by Bensound License code: MKUTDEGUU6VFETQV Music: Bensound License code: ZHL5IEJZPXHWXDYJ This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes. #ckd #pkd #weightloss 🔑 #CarnivoreDiet #DrAnthonyChaffee #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet #LiveQandA #YouTubeLive
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Book a Call to See if I Can Help You Lose Body Fat👇🏼 https://adam-bunnell.com/ea-fitness-strategy-call?utm_source=Google&utm_medium=How+Men+Are+Eating+More+Carbohydrates+Than+Ever+And+Losing+Body+Fat+%28New+Viral+Scientific+Strategy%29&el=youtubevideo Over 40 Client Case Studies And Testimonials ⬇️ 💪🏼[Clients Testimonials] Click Here To Watch Our Client Interviews👇🏼 https://youtube.com/playlist?list=PLApHYFnBMhcttUNH90IzmkT7CMcwufL2b&si=p9v-1oLebUioYwFX 📚[Client Case Studies] Click Here To See Our Client Case Studies 👇🏼 https://youtube.com/playlist?list=PLApHYFnBMhcsYAVJXPHVPHkmYDqZHwnVz&si=kxU5fhYw7PEuT8pk Follow My Instagram 👇🏼 https://www.instagram.com/adambunnell?igsh=MTRhMXcwNnFvMHZwMA%3D%3D&utm_source=qr My transformation company, Elevation Athletics, is an exercise and nutritional health program that has helped 100s of men across the world, predictably break fat loss plateaus using Metabolic Priming. We work with managers and business owners who want to optimize their health, body, and mind to achieve the next level of fitness with the provided education to sustain it for life Our program includes: ✅ A Fully Customized Nutrition Protocol ✅ A Fully Customized Approach To Workouts ✅ 24/7 Guidance and Accountability ✅ A Community of Like Minded Men ✅ Lifelong Sustainability Through Education If you are stuck in a fat loss plateau, doing endless amounts of cardio, and you feel like you are just currently spinning your wheels within your fitness and health. And you are tired of the in person trainers that leave you dependant and never really teach you the nutritional education of what you're doing and why Book a call with me and my team, and we will see if you are a qualified fit to join. Serious inquiries only Apply Here https://adam-bunnell.com/ea-fitness-strategy-call?utm_source=Google&utm_medium=How+Men+Are+Eating+More+Carbohydrates+Than+Ever+And+Losing+Body+Fat+%28New+Viral+Scientific+Strategy%29&el=youtubevideo
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The ketogenic diet has taken the health and fitness world by storm in recent years, promising impressive weight loss results and numerous health benefits. Many people have found success with this high-fat, low-carb diet, but sticking to it can be challenging for some due to the strict restrictions on what foods are allowed. This is where supplements like Keto BHB from Shark Tank come in. This product claims to help individuals achieve and maintain ketosis more easily, making it simpler to stay on track with their ketogenic diet goals.
What is Keto BHB from Shark Tank?
Keto BHB from Shark Tank is a dietary supplement designed to support those following a ketogenic diet. It contains beta-hydroxybutyrate (BHB), which is a type of ketone that the body produces during ketosis. By taking Keto BHB, users can increase their blood ketone levels, potentially helping them reach ketosis faster and stay in this fat-burning state for longer periods of time.
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Many people struggle to transition into ketosis, as it can take several days of strict carb restriction to deplete the body’s glycogen stores and start producing ketones. Keto BHB offers a shortcut of sorts, providing exogenous ketones that can help kickstart the process and make it easier to achieve the desired metabolic state.
Shark Tank is a popular reality TV show where entrepreneurs pitch their business ideas to a panel of investors, hoping to secure funding and support for their products. While it may be misleading to say that Keto BHB was featured on Shark Tank, as the product itself was not directly showcased on the show, the association with the entrepreneurship platform has undoubtedly added to its reputation and credibility in the market.
How Does Keto BHB Work?
When you consume Keto BHB supplements, the exogenous ketones in the formula are rapidly absorbed into the bloodstream. These ketones can then provide your body with a source of energy, similar to what you would experience when in a state of ketosis through diet alone. This can help increase your energy levels, enhance mental focus, and even reduce feelings of hunger, which are all common benefits associated with ketosis.
By supporting your body with additional ketones, Keto BHB can make it easier for you to maintain a state of ketosis, even if you slip up on your diet occasionally. This can be particularly helpful for those new to the ketogenic diet, as it can take time for the body to adapt to using fat for fuel instead of carbohydrates.
It’s important to note that while Keto BHB can assist in achieving ketosis more quickly, it is not a magic solution for weight loss. To see significant results, it should be used in conjunction with a well-rounded ketogenic diet and regular exercise routine. However, for many individuals, adding Keto BHB to their daily regimen can help support their overall health goals and make the ketogenic lifestyle more sustainable in the long run.
Potential Benefits of Keto BHB
There are several potential benefits associated with taking Keto BHB supplements, especially for those following a ketogenic diet. One of the main advantages is the ability to reach ketosis faster and more consistently, which can lead to improved fat burning and weight loss results. Additionally, the increased energy levels and mental clarity that come with ketosis can help enhance overall performance and productivity.
Some users also report experiencing reduced cravings and appetite while taking Keto BHB, which can be beneficial for those trying to control their food intake and lose weight. The supplement may also have anti-inflammatory properties, which could potentially help with conditions related to chronic inflammation, such as joint pain or skin issues.
Furthermore, by providing the body with an alternative source of energy in the form of ketones, Keto BHB can help support muscle preservation during periods of calorie restriction. This can be particularly beneficial for individuals looking to maintain muscle mass while on a weight loss journey or during intense exercise regimens.
Are There Any Potential Side Effects?
While Keto BHB is generally considered safe for most people, there are some potential side effects that users should be aware of. Some individuals may experience digestive issues, such as diarrhea or stomach upset, when first starting to take the supplement. This can often be alleviated by starting with a lower dose and gradually increasing it over time.
Additionally, some people may notice a temporary increase in heart rate or feelings of jitteriness, especially if they are sensitive to caffeine or stimulants. If you experience any serious or prolonged side effects while taking Keto BHB, it is recommended to discontinue use and consult with a healthcare professional.
It’s also important to remember that Keto BHB is a supplement and should not be used as a replacement for a balanced diet. While it can help support your ketogenic lifestyle and weight loss goals, it is not a substitute for nutritious whole foods and regular physical activity.
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Did you know there's a medication that not only treats type 2 diabetes but also aids in weight loss? Today, we're diving into the details of Semaglutide, its mechanisms, who it's meant for, and how to use it safely and effectively for weight management. ➡️ Semaglutide functions as a GLP-1 analog, which is a type of hormone naturally produced by your body that helps regulate appetite, insulin levels, and blood glucose. Its primary role in weight loss is in the brain, where it significantly curbs hunger and boosts feelings of fullness, aiding in maintaining a caloric deficit. Furthermore, it enhances insulin sensitivity, optimizing how your body processes nutrients. This medication is particularly recommended for individuals dealing with obesity or overweight issues, especially those who have related metabolic complications like insulin resistance, hypertension, or high cholesterol. Under medical supervision, Semaglutide can also be advantageous for those aiming to improve their body composition. To maximize the benefits of Semaglutide while minimizing potential risks, start with low doses and gradually increase based on your tolerance to avoid side effects such as nausea or dizziness. It's crucial to pair this medication with a well-structured diet—rich in protein to preserve muscle mass during weight loss—and maintain consistent exercise, including both strength training and cardio, to boost metabolism and fat loss. ➡️ While Semaglutide can lead to significant weight loss—studies indicate a potential reduction of 10% to 15% of initial body weight within 6 to 12 months—it's essential to continue a healthy lifestyle to sustain these results. Like any medication, Semaglutide has potential side effects, including nausea, vomiting, abdominal pain, and in rare cases, it may increase the risk of pancreatitis or gallbladder issues. 💬 Have you or someone you know considered using Semaglutide for weight management? What are your thoughts on balancing medication with lifestyle changes to achieve sustainable health results? Share your experiences and questions in the comments below! ✅ Don't miss out on expert advice and essential tips for optimizing your performance! Subscribe to our channel now! Join the Asteroid Biotech community and start achieving your fitness goals today! https://www.youtube.com/@AsteroidBiotech?sub_confirmation=1 ----------------------------- *Welcome to the official YouTube channel of Asteroid Biotech!* Since 2017, Asteroid Biotech has been at the forefront of enhancing athletic performance by providing top-quality steroids, SARMs, peptides, and more. Sourced from the finest manufacturers in Italy and Holland, our products are extensively tested to ensure they meet the high standards expected by professional athletes, bodybuilders, and fitness enthusiasts across the globe. ➡️ On this channel, you’ll discover a rich repository of content aimed at helping you maximize your fitness potential. From detailed guides on the safe use of Anabolic-Androgenic Steroids (AAS) to insights into Post Cycle Therapy and the specific benefits and side effects of different steroid compounds, we cover everything you need to know to use performance enhancers effectively and responsibly. Backed by IFBB PRO athletes, we are dedicated to your success in achieving peak performance while ensuring your health and safety. Whether you're looking to learn about the best practices for steroid injections in various muscle groups or understand the scientific workings and classification of steroids, you'll find it all here. Our videos are designed to educate and inform, helping you to make informed decisions and achieve your physical goals responsibly. Join our community of dedicated fitness enthusiasts. Unlock your potential with Asteroid Biotech. Let’s redefine performance together. 🎬 Subscribe for the latest updates, and discover why Asteroid Biotech is the trusted source for both professionals and beginners. Tap the bell icon (🔔) to activate notifications and never miss out on our newest content. ----------------------------- #AsteroidBiotech Semaglutide #WeightLoss #GLP1Analog #HealthyLiving #InsulinSensitivity #CaloricDeficit #MusclePreservation #MetabolicHealth #ObesityManagement #ExerciseRoutine #NutritionTips
