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WhatsApp number for OPD appointments: 8882033014 Struggling to lose fat and build muscle in India? Metformin might be the answer!  This video features Dr. Ankit Batra who explains how metformin can help with: * Boosting fat loss 🔥 * Improving insulin sensitivity 💪   * Enhancing bodybuilding results 🏆 Learn about the benefits, side effects, and if metformin is suitable for you.  💯 #Metformin #WeightLossIndia #BodybuildingIndia #FatLossTips DISCLAIMER: Dr. Ankit Batra does not support the use of illegal substances. Content written or on video, social media post by or associated with Dr. Ankit Batra in any format or any reproduction is for educational and informational purposes only. It is not intended as medical advice and should not be taken as medical advice. You should see your healthcare provider with any medical concern you have. Do not take any medication without a prescription from your doctor. Make sure to check out my other videos: Dbol vs Anadrol: https://youtu.be/vo5zqdFGg3A Beard growth: https://youtu.be/3_W1SdVlRps Superdrol: https://youtu.be/IeO_7TTPuVo RAD140: https://youtu.be/yGkxJycE2gU How to get a beach body: https://youtu.be/zMXq8LAfL34 Gaining/Bulking steroid cycle: https://www.youtube.com/watch?v=qIb4HzA7UuE Post cycle therapy: https://www.youtube.com/watch?v=UJAEiBAH3q4 Cutting/Ripping cycle: https://www.youtube.com/watch?v=ClpA71-S8bc Supplements: https://www.youtube.com/watch?v=tgQgaJajcxo My weight loss transformation: https://www.youtube.com/watch?v=S1CERi57ohA How to gain serious muscle mass naturally: https://www.youtube.com/watch?v=Hm-ENFk7YCI&t=22s How to stop feeling tired: https://www.youtube.com/watch?v=kSDL37iYajY&t=10s Lose belly fat: https://www.youtube.com/watch?v=nOS_fwQ-vrU Signs of low testosterone and How to fix them: https://www.youtube.com/watch?v=LY8lQeOkpCM Safe replacement of steroids : https://youtu.be/6Bbm4lt4c0I Anadrol 50: https://youtu.be/wWsIZohVH8U HUMAN GROWTH HORMONE: https://youtu.be/JYpKUXLkJa4 Mind Muscle connection: https://youtu.be/AhdznkEF670 Oral steroids vs Injectable Steroids: https://youtu.be/W2IK4DvfOMQ Body recomposition: https://youtu.be/is7Zbri1Nrw Exercising with a face mask: https://youtu.be/pKS42S4PvSQ Clenbuterol: https://youtu.be/BK6TXFwm798 Deca: https://youtu.be/MDwdK3Nc-7E AMP: https://youtu.be/I95CFLAJq9o Stanazolol/ Winstrol: https://youtu.be/eMLDqq9Jucw D BOL: https://youtu.be/EJMtX8AQxdA How To Increase Height: https://youtu.be/UIVj9a6BxJc Sustanon 250: https://youtu.be/WZvaYYOY6_A Anavar: https://youtu.be/Xp-sjRryryw Termin injection: https://youtu.be/IFhKlgWf4QI Dexona: https://youtu.be/FTx5rn7aVOE Vitamin D deficiency, it's signs and cure: https://youtu.be/A1Cke-Ber6M Practin/ Cyproheptadine Tablet: https://youtu.be/pPWHIunJfUs How to Increase Vascularity: https://youtu.be/g6dfvEDI6Jg Why don't actors face side effects of steroids?: https://youtu.be/Tp7Lwpunr2I Insulin in Bodybuilding: https://youtu.be/OeoqBfNQAZY **Watch next:** For more expert bodybuilding advice and tips, subscribe to our channel and hit the notification bell!

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Zion Williamson, the star basketball player of New Orleans Pelicans, always grabs headlines for his incredible talents on the court as well as his remarkable weight lose journey. For any professional athlete to be good in their respective sports they must maintain optimal physical fitness and health; Zion is a role model in this regard with regards to physical wellbeing.

The Significance of Weight Loss for Professional Athletes

In particular, athletes like Zion Williamson depend heavily on their physicality to excel at their games. Weight loss can have a positive influence on the players’ achievements on court such as agility, endurance and performance. By shedding off extra pounds sportsmen are able to move more effectively and efficiently reduce stress that may be inflicted upon joints during running or jumping activities and improve general athletic skills.

Another aspect regarding losing weight is how it could enhance one’s health care services. Maintaining a healthy body weight helps in reducing the chances of having chronic diseases like diabetes, heart disease among others. This means that by focusing on weight loss is that athletes would experience improved performance as well as an increased quality of life.

Weight loss should also be approached strategically and balanced by professional athletes. Extreme methods and crash diets therefore result in muscle wasting, fatigue and poor performance at the game hence should not be practiced. In order to achieve optimal athletic results over time, gradual sustainable decrease in body mass like what Zion did is really important.

Zion Williamson’s Journey Towards Weight Loss

This journey towards weight loss has been a great demonstration of hard work, dedication and persistence by Zion Williamson. He had spent most of his rookie season being injured due to knee problems which made him commit to improving his overall health before returning back stronger than ever before playing ball. Through strict workouts under guidance from experts coupled with proper dieting regime, Zion has transformed himself physically while playing better.

One thing that has greatly contributed towards Zion’s successful weight loss process has been focused around strength training & conditioning. Zion has been able to gain muscle, develop his cardiovascular fitness and improve his endurance levels by integrating different types of exercises into his training program. In addition to reaching this goal, the holistic approach to wellness has also made him a better player on the court.

Apart from regular exercise, Zion’s weight loss journey has also focused on nutrition as well. By cooperating closely with dieticians and nutritionists, Zion created the right eating plan that helps his body perform optimally while pursuing weight loss objectives. This is why he prefers whole meals that have lean protein plus other useful nutrients for health to support success in matches.

Tips for Weight Loss and Performance Enhancement FAQs

1. What are some tips for professional athletes looking to lose weight and improve their performance?

Athletes that want to lose weight as well as enhance their performance should focus on such things like a combination of weight training, exercise routines, healthy meal habits into one’s daily routine. Athletes who are looking forward to achieve both [weight loss] goals can consult either a nutritionist or an exercise professional in order to get advice based on their needs in both cases.

2. How can strength training benefit athletes in their weight loss journey?

Athletes who are aiming to shed off weight as well as improve their performance need to include strength training in their work out plan. When athletes build muscles, they increase the amount of calories burnt at rest through enhanced metabolism and achieve improved overall court strength and power. Incorporating exercises that focus on building strength into a workout routine can help athletes meet their weight loss goals while still enhancing their athletic performance.

3. What is the role of nutrition for professional athletes regarding weight loss?

For professional athletes, nutrition is key in weight loss and performance enhancement. For one, having a balanced diet with foods from all food groups including whole grains, lean proteins, fruits and vegetables provides them with necessary nutrients to ensure success in the court. Moreover, by prioritizing consumption of nutrient laden meals and ensuring one remains hydrated will go a long way in helping an athlete realize his/her dream of shedding off pounds without undermining his/her sports performances.

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The only way we know for certain is to get blood work done by your physician. We can then see if we're low and need supplements to balance our body. This reduces belly fat when our body has the nutrients to thrive. #WeightLoss #Vitamins #Supplements #BellyFat #HealthyLiving #Nutrition #BloodWork #Wellness #HealthTips #BalancedDiet

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In this video, we dive into the details of Java Burn, a revolutionary weight loss supplement designed to be added to your daily coffee. Learn how this tasteless powder works with natural ingredients like green tea extract and caffeine to boost metabolism, increase fat burning, and improve energy levels. We’ll explore its benefits, how to use it, and whether it’s the right solution for your weight loss goals. Don't forget to like, subscribe, and hit the notification bell for more health and wellness tips! https://5a833gj5ejd9zq1hifq75b-kcz.hop.clickbank.net

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Dr. Daniel Drucker of the University of Toronto is sharing a US$3 million Breakthrough Prize in Life Sciences prize with four international colleagues for discovering and developing the GLP-1 hormone used in now-famous diabetes and weight loss drugs Ozempic, Wegovy and Mounjaro. They received the award at a ceremony in Los Angeles on April 5, 2025. (April 7, 2025) Subscribe and enable notifications for more videos from The Canadian Press — For the latest and most important news of the day | www.canadianpressnews.ca Listen to CP Newswatch, a daily podcast covering the most important news and sports stories| https://www.youtube.com/@CdnPress/podcasts The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://www.linkedin.com/showcase/98791543/ — With more than 180 journalists, The Canadian Press provides up-to-the-minute newsfeeds of articles, graphics, photos, audio and video clips that help keep your audience coming back for more.

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Get the ENTIRE workout, macro calculator and FREE copy of the Anabolic Cutting Program 👉 here https://bit.ly/2MbyGRh 🍳 In this video, you will learn the best diet for muscle gain & losing fat at the same time. Contents: 0:00 Introduction 0:59 Calculating & cycling your body recomposition calories 3:30 Working out your body recomposition macros 7:31 The foods I ate tons of while successfully recomping 9:33 The supplements I took 10:52 Meal timing ------------------------------------------------------------------------------------------------------ I have successfully recomped twice. I was 34 and 36 years old, so if I can do it, anyone can. That said, it is important to get your diet in check so that you can properly gain muscle while losing fat at the same time. I will share here the best diet for muscle gain and losing fat. In short, here is what you need to know: 1. Eat a calorie surplus on workout days 2. Eat a deficit on rest days 3. Calculate your protein requirements 4. 40% of your calories should come from fats 5. The rest can come from carbs 6. Choose casein instead of whey 7. Drink coffee 8. Eat plenty of nuts (ideally, walnuts) ------------------------------------------------------------------------------------------------------ In this body recomposition series you will find these videos - so subscribe so you don't miss any of them as they are released: 1. Introduction to Body Recomposition - https://www.youtube.com/watch?v=sbogqQOthWA&t=6s 2. Body Recomposition Diet & Macro (this video) 3. Upper Body Workout - Strength - https://www.youtube.com/watch?v=QxSM6Yd0YqA&feature=youtu.be 4. Lower Body Workout - Strength 5. Upper Body Workout - Hypertrophy 6. Lower Body Workout - Hypertrophy ------------------------------------------------------------------------------------------------------ Check out the Fitness Savvy Protein Intake Calculator here: https://bit.ly/2CQmIrS Compare Prices for fitness equipment, supplements, and running shoes: Fitness Savvy UK - https://www.fitness-savvy.co.uk/ Fitness Savvy US - https://www.fitness-savvy.us/ Check out the Body Recomposition playlist here 👉 https://www.youtube.com/playlist?list=PL-AOg1J3DijQZVqxGchqn4sYMVbHQJLiE We will be launching the price comparison service in Canada and Australia soon, so watch this space if you're based there!