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No gym? No worries. Here's another High Energy Bollywood Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the Indian Wedding Dance Non-Stop Mix by DJ Amit which features all the popular songs you love. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. So make sure you are taking ample rest and water breaks in between every segment. This is a 20 minute workout that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes.
I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing!
Remix Credit: Bollywood DJ | Indian Wedding Dance Non-Stop Mix | Dance Hits 2019 | New Jersey, USA by DJ Amit
Website: https://www.djamitusa.com/
No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners.
Videography & Editing: @pb46media
For more tutorials, workouts and dance videos, follow me:
Instagram: @BHANGRAlicious
TIK TOK: @OGBhangralicious
Twitter: @BHANGRAlicious
Facebook: https://www.facebook.com/bhangralicious/
Don't forget to like, comment, share, and SUBSCRIBE!
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weight loss diet plan, how to lose weight fast, Indian diet/meal plan for weight loss , quick weight loss with indian cottage cheese, paneer bhurji for weight loss. high protein indian vegetarian recipes. #nisahomey #skinnyrecipes best green chutney recipe for weight loss: https://www.youtube.com/watch?v=4p4TO0AERm0 Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Copyright (c): nisahomey.com, this recipe is developed and first published on March 13, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Welcome to the world of keto gummies, where you can indulge in a delicious treat while staying true to your low-carb lifestyle. These gummies are the perfect snack for anyone following a ketogenic diet, as they are made with ingredients that are high in healthy fats and low in carbs. Not only are they a tasty way to satisfy your sweet tooth, but they can also provide you with a boost of energy and help you stay on track with your weight loss goals. So, why not treat yourself to the ultimate keto gummy for maximum effect?
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Keto gummies are not your average snack. Unlike traditional gummy candies that are loaded with sugar and artificial ingredients, keto gummies are made with wholesome ingredients that provide you with a nutritious boost. These gummies are typically sweetened with natural sweeteners like stevia or erythritol, and they are packed with healthy fats from sources like coconut oil or MCT oil.
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There are many benefits to incorporating keto gummies into your diet. For starters, they can help you curb your cravings for sugary treats without derailing your progress on the ketogenic diet. By satisfying your sweet tooth with a low-carb option like keto gummies, you can enjoy a guilt-free treat that won’t kick you out of ketosis.
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When it comes to choosing the best keto gummies for maximum effect, there are a few key factors to consider. First and foremost, you’ll want to look for gummies that are made with high-quality ingredients. Make sure to read the label and opt for gummies that are free of artificial flavors, colors, and sweeteners.
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