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http://trainerjosh.com/workouts/best-exercises-to-lose-belly-fat/ go here for the more on the best exercises to lose belly fat. In this video you'll discover some of the best exercises to lose belly fat and even though you should be spending the most of your time eating healthy and doing full body workout routines these exercises will focus in on the abdominal region to tone and sculpt your stomach.

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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

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Who wants head-turning shredded abs by summer? Use these holiday calories to get amazing abs like Simeon Panda and Ulisses!!! Thanks for checking out the channel my name is Ron I'm a lifetime natural bodybuilder. Today we discuss ab exercises to get abs like Simeon Panda and Ulisses. The goal of these abdominal exercises in this video are to acheive hypertrophy of the abs and to grow them bigger and thicker. We will also work the obliques. The exercises shown in this video can be added to the most advanced fitness enthusiasts routines and modified to work well as beginner abs exercises. Please Hit the LIKE 👍button if you received any benefits from this video - I would really appreciate your support 😃 If you have any questions or want me to cover a certain topic, just leave a comment below. I read all comments and want to help as many people as I can! Hope this helps at least one person out there 😃. Thanks for checking out the video! My Instagram: 👇 https://www.instagram.com/dicedfitness/ 👇 MY GEAR 👇: 1. Workout GRIP Pads (I prefer these OVER traditional Workout Gloves) 👉 https://amzn.to/34HDPnY 2. Nike Gym bag / Lunch bag 👉 https://amzn.to/366mNS5 3. Nike Tank Top (Black) 👉 https://amzn.to/2Q1z2d3 4. Gold Water Bottle (Insulated) 👉 https://amzn.to/2qcNpAl 5. Orgain Organic Plant Based Protein Powder - 👉 https://amzn.to/2WjGrWb 6. Zint Collagen Protein - Paleo Friendly (Worked wonders for knee pains by rebuilding cartilage) - 👉 https://amzn.to/2WfmDmT 7. Ninja Professional Countertop Blender - 👉 https://amzn.to/2pOlLJU 8. Extra Large Protein Shaker Bottle (45oz) 👉 https://amzn.to/3668f4K 9. Glass Food Storage Tupperware Containers (for meal prep) 👉 https://amzn.to/2Wo6CeB 10. Digital Kitchen Food Scale 👉 https://amzn.to/362YXqi

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This talk was recorded from the live sessions of the 7th National Update on Clinical Diabetes (NUCD), 16-17 January 2021. For more such content, subscribe to our YouTube channel and visit our website www.nucd.in.

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