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GLP-1 (glucagon-like peptide) is prescribed to diabetic patients and it helps tremendously to lose weight and manage sugar levels. But do you need to take a GLP forever? Carmel, a certified nutritionist answers this in the video. glp-1 weight loss prediction glp-1 compounds glp-1 support vitamin what are glp-1 ras weight loss medications why natural glp-1 for weight loss why would someone take glp-1 for weight loss #diabetes #glp1 #weightlosstips #diabetesawareness #glp1weightloss

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Coffee with lemon enhances the metabolism process, which helps to burn fat accumulated in the body, and then lose weight, provided that it is taken in light of a healthy low-calorie diet and exercise. Other benefits of lemon coffee: -Maintaining hormonal balance in the body. -Heart disease prevention. -Enhancing the stomach’s ability to digest fats after eating fatty meals, without causing constipation, bloating and gas. #recipesforyou #lemoncoffee #weightlossdrink #weightlosstipstiktok #weightlossrecipes

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In this video. How to count calories to lose weight. Weight Loss Tips. How to lose weight fast without exercise. Black coffee for weight loss | Weight loss drinks | Apple diet | Egg Diet | Protein diet. When it comes to weight loss dieting seems to be the obvious option but exercise is also an important factor in the journey of weight loss. The best way to lose weight is to eat less amount of calories and burn more through workout/exercise. Regular exercise can also help increase your metabolic rate so you’ll burn those calories a lot more efficiently. #calories #weightloss #dietplan

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This is a full body fat loss in 20 days, no jumping, 10 minute home workout. These fat full body fat loss exercises will help you lose fat and weight from home. They are HIIT low impact, apartment friendly and no noise workouts. Do this for 20 days, with good nutrition for best results. Click here to download your free home workout programs: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark Get my Anti-Inflammatory & Immunity Boosting Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out https://www.optimumnutrition.com/en-gb 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly