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I tried to give up chocolate to lose weight Here’s what I 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 would happen (𝘢𝘯𝘥 𝘣𝘵𝘸, 𝘐’𝘮 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘵𝘢𝘭𝘬𝘪𝘯𝘨 𝘤𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘦, 𝘐’𝘮 𝘵𝘢𝘭𝘬𝘪𝘯𝘨 𝘈𝘓𝘓 ‘𝘵𝘳𝘦𝘢𝘵/𝘫𝘶𝘯𝘬’ 𝘧𝘰𝘰𝘥) ☑️ Lose weight ☑️ Get ‘skinny’ ☑️ Feel super body confident What actually happened was: ❌ I felt restricted and deprived ❌ I got stuck in a cycle of restrict, overeat, guilt, repeat 🔁 ❌ My relationship with food just got worse I created all these weird rules around food: ✏️ No ‘junk food’ on weekdays ✏️ No chocolate whilst trying to lose weight ✏️ If you overeat then you have to burn it off on the cross trainer Obviously none of those rules did what they were supposed to And I finally got to the point where I was fed up with it and thought enough is enough - I can’t live my life like this anymore ✨So I completely changed my approach✨ ✅ I stopped calorie counting ✅ I stopped limiting and restricting what food I was ‘allowed’ to eat ✅ I took my focus away from weight loss and instead put my energy into eating to FUEL and NOURISH my body Pretty soon after making that switch I was out of the binge-restrict cycle I was no longer feeling deprived I felt AMAZING in myself And I was actually eating ‘treat/junk’ food WAY less (hardly at all at one point) because it was a CHOICE As soon as NO food was off limits and everything became a choice, I no longer even wanted to eat the ‘treat/junk’ foods You can get to that point too If you do want help getting to that point, hit subscribe and I can see hitting you with those value bombs 💣
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### Keywords ### #incretinhormone #hormoneproduced #bloodsugar #NeurodegenerativeDisorders #NonalcoholicSteatohepatitis #DiabeticNephropathy #Glucagonlike #RTCLTV #shorts ### Article Attribution ### Title: Anti-Inflammatory Effects of GLP-1-Based Therapies beyond Glucose Control Authors: Young-Sun Lee ,and Hee-Sook Jun Publisher: Hindawi Limited DOI: 10.1155/2016/3094642 DOAJ URL: https://doaj.org/article/27fda4c66da54316b77b64f46ee0c55b Source URL: http://dx.doi.org/10.1155/2016/3094642 ### Image Attribution ### Background images were sampled from the source article ### Channels ### YouTube Channel: https://www.youtube.com/@medicinertcltv Odysee Channel: https://odysee.com/@medicine_rtcl_tv ### Video Timestamps ### 0:00:00 - Summary 0:00:52 - Title 0:00:57 - End
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The popularity of the ketogenic diet has surged in recent years, with many people looking to improve their health and lose weight by following a low-carb, high-fat eating plan. One of the key components of the keto diet is incorporating apple cider vinegar into your daily routine. Known for its many health benefits, apple cider vinegar can help support weight loss, improve digestion, and boost overall health. While some people choose to drink apple cider vinegar straight, others prefer a more convenient option like keto ACV gummies. If you’re looking to find the best apple cider vinegar gummies on Amazon, look no further. In this article, we’ll explore the top options available online and help you make an informed decision for your health journey.
Finding the Best Keto ACV Gummies on Amazon
When searching for keto ACV gummies on Amazon, it’s important to consider a few key factors. First and foremost, take a look at the ingredients list to ensure that the gummies are made with high-quality, natural ingredients. Avoid any products that contain artificial sweeteners or preservatives, as these can have negative impacts on your health. Additionally, check the dosage of apple cider vinegar in each gummy to make sure you’re getting an effective amount of this key ingredient.
Another important consideration when shopping for keto ACV gummies on Amazon is the price. While it’s always tempting to go for the cheapest option available, remember that you get what you pay for. Look for gummies that offer a good value for the price, with a high concentration of apple cider vinegar and other beneficial ingredients. Reading customer reviews can also help you determine the quality and effectiveness of a particular product.
In addition to ingredients and price, be sure to check the reputation of the brand behind the keto ACV gummies you’re considering. Look for companies that are transparent about their sourcing and manufacturing processes, and that have a good track record of producing high-quality supplements. Choosing a reputable brand will give you peace of mind that you’re getting a safe and effective product.
Benefits of Keto ACV Gummies
Keto ACV gummies offer all the health benefits of apple cider vinegar in a convenient and delicious form. One of the key advantages of gummies is that they make it easy to incorporate apple cider vinegar into your daily routine, without the harsh taste or acidity of liquid vinegar. This can help ensure that you’re getting a consistent dose of apple cider vinegar to support your health goals.
In addition to being convenient, keto ACV gummies also offer a more enjoyable way to reap the benefits of apple cider vinegar. Many people find the tart flavor of liquid vinegar hard to stomach, but gummies provide a sweet and tasty alternative that can make taking your daily dose of apple cider vinegar a pleasant experience. Plus, gummies are easy to take on the go, making them a perfect option for busy lifestyles.
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Furthermore, keto ACV gummies are formulated with additional ingredients that can further enhance the health benefits of apple cider vinegar. From antioxidants to digestive enzymes, these gummies are often packed with nutrients that can support overall wellness and vitality. By choosing a high-quality keto ACV gummy, you can give your body the support it needs to thrive on a ketogenic diet.
Choosing the Right Keto ACV Gummies for You
With so many options available on Amazon, it can be overwhelming to choose the best keto ACV gummies for your needs. To make the decision easier, consider your health goals and preferences. If you’re looking to support weight loss, opt for gummies that are specifically formulated for fat burning and metabolism support. For digestive health, look for gummies with added probiotics or digestive enzymes.
Additionally, take into account any dietary restrictions or preferences you may have. If you’re following a vegan or gluten-free diet, be sure to choose a keto ACV gummy that meets your dietary requirements. Many brands offer gummies that are free from common allergens and suitable for a variety of dietary needs, so you can find the perfect option for your lifestyle.
Finally, don’t forget to consult with your healthcare provider before adding any new supplements to your routine. While keto ACV gummies are generally safe for most people, it’s always a good idea to seek professional guidance, especially if you have any underlying health conditions or concerns. Your healthcare provider can help you determine the best dosage and formulation of keto ACV gummies for your individual needs.
Conclusion
In conclusion, keto ACV gummies can be a convenient and delicious way to incorporate the health benefits of apple cider vinegar into your daily routine. By choosing a high-quality product from a reputable brand, you can support your weight loss goals, improve digestion, and boost overall health on a ketogenic diet. With the tips and information provided in this article, you can confidently find the best apple cider vinegar gummies on Amazon for your wellness journey.
Summary and FAQ
Q: Are keto ACV gummies safe for everyone?
A: While keto ACV gummies are generally safe for most people, it’s always best to consult with your healthcare provider before adding any new supplements to your routine, especially if you have any underlying health conditions or concerns.
Q: How do keto ACV gummies compare to liquid apple cider vinegar?
A: Keto ACV gummies offer a convenient and tasty alternative to liquid apple cider vinegar, with all the same health benefits in an easy-to-take form. Gummies can be more palatable and easier to incorporate into your daily routine.
Q: Can keto ACV gummies help with weight loss?
A: Keto ACV gummies can support weight loss as part of a healthy diet and lifestyle. Apple cider vinegar has been shown to aid in fat burning and metabolism, making it a valuable addition to a ketogenic eating plan.
Q: How should I choose the best keto ACV gummies for me?
A: Consider factors such as ingredients, price, brand reputation, additional nutrients, and your personal health goals and preferences when selecting keto ACV gummies. Choose a product that aligns with your needs and consult with your healthcare provider if necessary.
Q: Are there any side effects of taking keto ACV gummies?
A: While keto ACV gummies are generally safe for most people, some individuals may experience digestive discomfort or other mild side effects. It’s important to follow the recommended dosage and listen to your body’s response when taking any new supplement.
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Ozempic and related drugs now help people lose up to 20% of their body weight with generally manageable side effects. As the price of these drugs drops, even more of our patients will take them. How are these drugs (GLP-1 agonists) affecting couples and families? What about the self-image, decision-making, and sexual choices of individuals who finally lose weight after years of struggle and failure? How are the mates, children, friends, and co-workers responding to familiar people with suddenly unfamiliar bodies? And how are these slimmer people responding to others’ responses to them? Not every newly-slim person will revel in the new attention they get at work. Not every couple will easily navigate the de-centering of food in one partner’s life. Not every lifelong-shy person will feel comfortable with the increased encouragement to socialize. Not every marriage will enjoy the melting away of one newly-slim partner’s sexual inhibitions. Not every newly-slim parent will know how to deal with their teenagers’ envy or insecurity. And not every newly-slim person will feel comfortable admitting how they’ve lost all that weight. And what about the loss of identity? Therapists and healthcare professionals need to address the emotional and systemic effects of these new weight-loss drugs. Rather than waiting for patients to raise these issues, we must be prepared to ask lots of questions about their challenges. Register Today: https://www.zurinstitute.com/webinars/ozempic-weight-desire-what-therapists-need-to-know-2/
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