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Dr. Tyna Moore is a Naturopathic Doctor specializing in hormones, muscle, and metabolic health. In this episode, we explore GLP-1s like Ozempic, and how exactly this peptide is affecting metabolic health. Dr. Tyna also shares her stance on the positive benefits GLP-1s may have beyond weight loss, including support of fertility, muscle repair, diabetes, Alzheimer's, and more. Dr. Tyna shares why GLP-1s have "bad PR" and what we've got wrong about them as a society. We also explore specific ways to support your metabolic health in both children and adults, female hormones, and weight loss! Does Ozempic Have Bad PR? Potential Benefits Beyond Weight Loss with Dr. Tyna Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorre Follow Along on Instagram: https://www.instagram.com/theblondefilespodcast
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Happy (almost) New Year!! I am SO excited to share these updates. 2025 is almost here, and I've been leveraging the "winter arc" mentality to get some things launched and start a new journey as both a creator and now, a health and wellness motivator. In this video, I'm also sharing a personal milestone has positioned me to help me support you even more on your health and weight loss journey. I’m so excited to finish my own weight loss journey this year and help you start or take yours to the next level. Thanks as always for being with me on this journey! // GLOW HARD OR GO HOME PODCAST Apple Podcasts: https://podcasts.apple.com/us/podcast/glow-hard-or-go-home/id1787881375 Spotify: https://open.spotify.com/show/53EQGOWoRHgUVOiEkma7Dj iHeart: https://www.iheart.com/podcast/1323-glow-hard-or-go-home-253162980/ // Book a Weight Loss Planning Deep Dive Session with Me I recently received my NASM certification, and am now a Certified Nutrition Coach! If you'd like to work 1-on-1 with me to create your weight loss plan, you can book a session here: https://itswellnessjess.myflodesk.com/individual-coaching-session ADDITIONAL LINKS // My Instagram: https://www.instagram.com/itswellnessjess/ My Email List: https://itswellnessjess.myflodesk.com/f03g5ogcbt Link to My Walking Pad: https://amzn.to/3XGQp5s Link to my Electric Standing Desk: https://amzn.to/3S37PWx Link to My Food Scale: https://amzn.to/3VSpgKz My Amazon Storefront: https://www.amazon.com/shop/influencer-bf189ce2 TDEE Calculator for Weight Loss: https://www.calculator.net/tdee-calculator.html // MY BLOG / WRITTEN UPDATES / 10K STEP SISTERS COMMUNITY I created a site called 10k Step Sisters that will serve as both a blog, where I house my eBooks, and an online accountability community for women. It's in the works, but here it is: http://www.10kstepsisters.com
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Can you build muscle and lose fat at the same time? Yes, it is possible! Body recomposition is the process of losing body fat while gaining muscle through targeted exercise and diet to transform your body shape. If your goal is to reduce your body fat percentage, body recomposition or "recomp" focuses on beneficial changes in your body’s ratio of fat to muscle. To burn body fat, you need to undergo a calorie deficit while consuming nutritious foods that sustain your body's energy levels. To build muscles, protein should be at the core of your diet. In essence, body recomposition typically involves reducing your intake of carbohydrates and fats while boosting your protein consumption. Body recomposition also relies on the help of exercise, be it strength training, cardiovascular exercise, resistance training and flexibility exercises. These workouts will help the body burn calories and fat loss while targeting and working out major muscle groups to aid muscle growth. While many people who want to lose weight might focus on the numbers on their scale or their body mass index (BMI) alone, body recomposition is about "building a better fat-to-muscle ratio" which is a better indicator of health than just your weight. #bodyrecomposition #losefat #buildmuscles #weightloss #loseweight #weightlossjourney #weightlosstransformation #musclebuilding #obesity #howtoloseweight #burnfat #howtoburnfat #caloriedeficit #strengthtraining #cardio
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Be The First To Watch All Videos. Download the CurlyTales App: https://curlytale.page.link/DwNd Sanjay Dutt’s Diet & Cheat Meal Revealed! #sanjaydutt #bollywood #sanjubaba _______________________________________________ Business Enquiry: [email protected] _______________________________________________ Welcome to Curly Tales – India’s top Page for food and travel, founded by Kamiya Jani. We’re here to take you on wild adventures, hitting up the coolest hidden gems 🤩😋 _______________________________________________ Subscribe To Our Channel & Watch Best Food & Travel Series: Sunday Brunch - https://youtube.com/playlist?list=PLVjVRY5SC6u-hQ2Thi0FI24YiutFEO9_G&si=cpOvxGL1pEPkB1aY Tere Gully Mein - https://youtube.com/playlist?list=PLVjVRY5SC6u9WdB16pJfH7O-en25E605h&si=t2IodYoiiq-pVVbb I Love My India - https://youtube.com/playlist?list=PLVjVRY5SC6u8xWNZX_8lglxRRvU4vwTuK&si=KdAa9tIndpt4scxf India In Motion - https://youtube.com/playlist?list=PLVjVRY5SC6u_tBx-fgca1i9oQGWOj1OoV&si=RW3ylBDVt6opPrIo One World - https://youtube.com/playlist?list=PLVjVRY5SC6u9rstSWDk50GctHx0yc5usz&si=sg5OasYo6aG6XZBm India With Elli - https://youtube.com/playlist?list=PLVjVRY5SC6u_sR-slBzskAmO5zSqhq1Zl&si=pvvqkT-4vWp9zy0X Stories From Bharat - https://youtube.com/playlist?list=PLVjVRY5SC6u9q-5WXfYUsPOSBhngDgH6O&si=jODk35pFEVZtckds Sandese Aate Hai - https://youtube.com/playlist?list=PLVjVRY5SC6u_ysikbOz_iuu_qQgOiuDVF&si=RZx3hkfg36FEXJyH _______________________________________________ You can catch us vibing on every Social Media platform - Insta: https://www.instagram.com/curly.tales - Facebook: https://www.facebook.com/curlytales - YT Clip: https://youtube.com/@curlytalesclips?si=t7CYQDp9KP1W8263 - Linkdin: https://www.linkedin.com/company/curly-tales-digital/ - Website: https://curlytales.com - App: https://curlytale.page.link/DwNd - Twitter: https://x.com/curlytalesindia - WhatsApp: https://whatsapp.com/channel/0029Va2AuC16WaKeKr37YT2a
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Looking for a convenient and tasty way to make the most of your keto lifestyle? You might just be interested in ViaKeto Apple Keto Gummies which are now available at Holland and Barrett. This is a sweet and tasty way to support your ketogenic lifestyle while simultaneously satisfying your sweet tooth. With its perfect apple flavour and the use of carefully selected keto ingredients, ViaKeto Apple Keto Gummies are a treat unlike any other.
Let’s take a look at what makes the ViaKeto Apple Keto Gummies special for keto fans.
Benefits of ViaKeto Apple Keto Gummies
Another great advantage of the ViaKeto Apple Keto gummies is this is a pre-portioned keto snack that fits in a trainer’s fuel belt or any other type of bag. You can take it to work or school and eat it anytime you like. You can enjoy this delicious candy while on your next scenic road trip as a safe alternative to sucking on unhealthy, sugary mints.
Not only are ViaKeto Apple Keto Gummies easy to enjoy, they also contain carefully-selected ingredients that are designed to nurture your body for the healthy process of ketosis. These gummies are sugar-free, gluten-free, and contain just 2g of net carbs per serving. Who doesn’t love the refreshing taste of apple? With their delicious apple flavor, these gummies are a guilt-free way to indulge your sweet tooth.
Also, ViaKeto Apple Keto Gummies are fortified with vitamins and minerals lacking in the keto diet, including vitamins B6 and B12 and zinc and magnesium for energy metabolism, nerve function and immune health. Incorporating them into your daily routine will help you stay healthy during your keto journey.
How to Incorporate ViaKeto Apple Keto Gummies into Your Routine
There is a variety of ways with which you can consume ViaKeto Apple Keto Gummies while sustaining your ketogenic lifestyle. You can easily unwrap and chew one to have a tasty snack in between your meals, or you can also be creative and use them in your favorite keto recipes. You can chop them up and sprinkle them in a bowl of Greek yogurt for a keto-friendly dessert, or you can melt them down and drizzle them over a bowl of mixed nuts for a sweet and savory treat.
Another way to take ViaKeto Apple Keto Gummies is to use them as a pre-workout snack. The fast-acting carbs that come with these gummies make them a perfect addition to your pre-workout routine. Incorporating these gummies into your routine can give you an energy boost, fuel your workouts, and jumpstart muscle recovery. This way, before you go to the weight session, fill your body with glycogen, washed down with water.
Waiting for a little sweet smile from your and send you on your keto way with your sweet ViaKeto Apple Keto Gummies! Get them now at Holland and Barrett and sweeten your life!
FAQ about ViaKeto Apple Keto Gummies
Q: Are ViaKeto Apple Keto Gummies suitable for vegetarians and vegans?
Q: Are ViaKeto Apple Keto Gummies vegan-friendly, as they’re plant-based?A: Yes, they are 100% vegan-friendly and gluten-free!
Q: How many gummies come in a pack of ViaKeto Apple Keto Gummies?
A: One bottle (30 packs of ViaKeto Apple Keto Gummies) is individually wrapped so you can pop it in your bag and keep it with you wherever you go.
Q: Can children consume ViaKeto Apple Keto Gummies?
Q: Are ViaKeto Apple Keto Gummies safe for children to consume? A: ViaKeto Apple Keto Gummies are designed to be fully safe for consumption, but it is recommended to have a healthcare professional assist you in introducing this product to your child’s diet. Editor’s Note – With a 100% natural gluten-free formula, ViaKeto can also assist individuals with digestive issues such as inflammatory bowels and Irritable Bowel Syndrome in achieving optimal weight. Furthermore, ViaKeto has been found to improve appetite control, improve memory and concentration, boost immunity, and enhance heart function.
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Welcome to our comprehensive guide on Lifetime Keto ACV! Apple cider vinegar (ACV) has gained immense popularity in recent years due to its numerous health benefits, particularly in supporting weight loss and overall wellness. Lifetime Keto ACV is a specific brand that combines the power of ACV with ketogenic principles to help users achieve their health goals. In this article, we will delve into the benefits of Lifetime Keto ACV and provide insights from real user testimonials to give you a better understanding of its efficacy.
The Power of ACV and Ketogenic Diet
Apple cider vinegar has been used for centuries as a natural remedy for various health issues, including weight management, digestion, and blood sugar control. It is rich in acetic acid, which has been shown to promote fat loss by increasing feelings of fullness and enhancing metabolism. When combined with the ketogenic diet, which focuses on consuming low-carb, high-fat foods to induce ketosis, ACV can amplify the benefits of this dietary approach.
Lifetime Keto ACV takes this synergy a step further by formulating a potent blend of ACV with other keto-friendly ingredients to support your body’s fat-burning capabilities. By incorporating Lifetime Keto ACV into your daily routine, you can potentially accelerate your weight loss journey and improve your overall well-being.
Moreover, the ketogenic diet has been shown to offer a myriad of health benefits beyond weight loss, including improved cognitive function, increased energy levels, and enhanced blood sugar control. By leveraging the power of ACV in conjunction with the ketogenic principles, Lifetime Keto ACV offers a holistic approach to wellness that can positively impact various aspects of your health.
User Testimonials: Real Stories, Real Results
One of the most compelling aspects of Lifetime Keto ACV is the testimonials from actual users who have experienced transformative results with this product. Many individuals have reported significant weight loss, increased energy, and improved overall health after incorporating Lifetime Keto ACV into their daily routine.
For instance, Sarah, a 35-year-old mother of two, shared her success story with Lifetime Keto ACV, stating that she was able to shed 20 pounds in just two months by following a ketogenic diet and supplementing with this product. She noted that her energy levels were significantly higher, and she felt more focused and motivated throughout the day.
Similarly, John, a 45-year-old man struggling with obesity, found relief with Lifetime Keto ACV, as it helped him break through his weight loss plateau and achieve his desired results. He reported feeling more confident and empowered in his journey towards better health.
Frequently Asked Questions
1. How should I take Lifetime Keto ACV for optimal results?
To maximize the benefits of Lifetime Keto ACV, it is recommended to take the supplement as directed by the manufacturer. Typically, this involves consuming a specified dosage before meals to support digestion and metabolism.
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2. Are there any side effects associated with Lifetime Keto ACV?
While Lifetime Keto ACV is generally considered safe for most individuals, some people may experience mild side effects such as digestive issues or throat irritation. It is essential to consult with a healthcare professional before starting any new supplement regimen.
3. Can Lifetime Keto ACV help me lose weight without following a ketogenic diet?
While the ketogenic diet can enhance the weight loss benefits of Lifetime Keto ACV, the supplement may still support weight loss even without strict adherence to a keto diet. However, combining both approaches is likely to yield more significant results.
