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belly fat burning exercises for women#short #reducebellyfat #bellyfatloss #yoga Part-153 #weightloss #home #exercise #yoga #routines #goals #diet #daily #bodyfit #shorts #youtubeshorts Please Follow Me Social Account Link - My Instagram Link.https://www.instagram.com/bodyfits/ Desclaimer:- video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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The video version of this podcast can be found here: https://youtu.be/W0LL-1BwV3w?si=OT-GNCXaHoA7dcbs This podcast makes reference to guidelines produced by the "National Institute for Health and Care Excellence" in the UK, also referred to as "NICE". Please note that the content on this channel reflects my professional interpretation/summary of the guidance and that I am in no way affiliated with, employed by or funded/sponsored by NICE. My name is Fernando Florido and I am a General Practitioner in the United Kingdom. In this video I will go through a National Patient Safety Alert released on 3.1.2024 by the Department of Health and NHS England on the shortage of GLP1 receptor agonists, touching on sections of the NICE guideline on type 2 diabetes as well as relevant pharmaceutical information, always focusing on what is relevant in Primary Care only.  I am not giving medical advice; this video is intended for health care professionals; it is only my summary and my interpretation of the guidelines and you must use your clinical judgement.    There is a podcast version of this and other videos that you can access here:  Primary Care guidelines podcast:   ·      Redcircle: https://redcircle.com/shows/primary-care-guidelines ·      Spotify: https://open.spotify.com/show/5BmqS0Ol16oQ7Kr1WYzupK ·      Apple podcasts: https://podcasts.apple.com/gb/podcast/primary-care-guidelines/id1608821148 There is a YouTube version of this and other videos that you can access here:  • The Practical GP YouTube Channel:  https://youtube.com/@practicalgp?si=ecJGF5QCuMLQ6hrk  The PDF document related to the safety alert on GLP- RA shortage can be found here: ·      https://www.cas.mhra.gov.uk/ViewandAcknowledgment/ViewAttachment.aspx?Attachment_id=104161 The safety alert on GLP- RA shortage can be found here: ·      https://www.cas.mhra.gov.uk/ViewandAcknowledgment/ViewAlert.aspx?AlertID=103245 The Central Alerting System Homepage can be found here: ·      https://www.cas.mhra.gov.uk/Home.aspx Intro / outro music: Track: Halfway Through — Broke In Summer [Audio Library Release]  • Music provided by Audio Library Plus  • Watch: https://youtu.be/aBGk6aJM3IU (https://www.youtube.com/watch?t=0s&v=aBGk6aJM3IU)   • Free Download / Stream: https://alplus.io/halfway-through (https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Falplus.io%2Fhalfway-through&redir_token=QUFFLUhqbVNpZlBNM0lCeDIxQzRkU29qUnJGQy15WEtTQXxBQ3Jtc0tuUUFSMkZwSEVuaHdUTWlYV21fZmpjWS1WRXI3R0hZU056MkpmRFpKdXdGYm1La3BlazhUemZ5SkVMTFdaWWRvSG9Ucy1neWpudTJ0MUIxNnl2NmhvR0lmdzduWXEwUUg0alduYkRNdjlWWTNsMnhzaw&v=aBGk6aJM3IU)   Transcript If you are listening to this podcast on YouTube, for a better experience, switch to the video version. The link is in the top right corner of the video and in the episode description. Hello and welcome, I am Fernando, a GP in the UK. In this episode I will go through a National Patient Safety Alert released on 3.1.2023 by the Department of Health and NHS England on the shortage of GLP1 receptor agonists, touching on sections of the NICE guideline on type 2 diabetes as well as relevant pharmaceutical information, always focusing on what is relevant in Primary Care only. If you want to access the safety alert website or the associated PDF document, the link is in the episode description. Right, let’s jump into it. You are probably aware that the supply of GLP-1 receptor agonists continues to be limited, with supplies not expected to return to normal until at least the end of 2024. The supply issues have been caused by an increase in demand for these products for licensed and off-label indications. The situation at the moment is that exenatide as Byetta® will be discontinued in March 2024. In addition, liraglutide as Victoza® continues to be out of stock and further stock is not expected until end of 2024. The supply of other agents such as injectable semaglutide as Ozempic® and Dulaglutide as Trulicity® may be unreliable and the shortages may cause significant issues. So, what is the solution? Well, oral semaglutide has come to the rescue. Semaglutide as Rybelsus® tablets are now available in sufficient quantities to support initiation of GLP-1 RA for type 2 diabetes in line with NICE guidance.  So let’s remind ourselves of what NICE recommends for type 2 diabetes.  NICE says that if triple therapy with metformin and 2 other oral drugs is not effective, not tolerated or contraindicated, we can consider triple therapy by switching one drug for a GLP‑1 receptor agonist if: ·      The BMI is 35 or higher and there are psychological or medical problems associated with obesity. We will adjust the BMI to 32.5 for people from Black, Asian and other minority ethnic groups or ·      For lower BMIs if: o  insulin would have occupational implications or o  weight loss would benefit other significant comorbidities.   NICE also says that we should only ...

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KetoBlast Gummies: Blast Away the Pounds

Are you looking for a convenient way to stay in ketosis while on the go? Look no further than Trufit Gummies. These tasty, chewy gummies are specially formulated to help you maintain ketosis and reach your health and fitness goals. Whether you are following a ketogenic diet or simply looking to increase your energy levels and mental focus, Trufit Gummies are a great option for anyone looking to optimize their health.

Benefits of Trufit Gummies

Trufit Gummies are packed with powerful ingredients that can help support your body’s ketosis state. BHB (Beta-Hydroxybutyrate), a key ingredient in Trufit Gummies, helps to boost energy levels and mental clarity while also supporting fat loss. These gummies are an easy and delicious way to increase your ketone levels and stay in ketosis, even when you are on the go.

In addition to supporting ketosis, Trufit Gummies are also rich in antioxidants and other essential nutrients that can help promote overall health and well-being. These gummies are a convenient way to get a daily dose of essential vitamins and minerals without having to swallow pills or mix powders.

One of the biggest advantages of Trufit Gummies is their convenience. They are easy to take with you wherever you go, whether you are at work, at the gym, or traveling. With no need for water or a shaker bottle, you can simply pop a few gummies in your mouth and get on with your day.

How to Incorporate Trufit Gummies Into Your Routine

For best results, it is recommended to take 2-4 Trufit Gummies per day, depending on your individual needs and goals. You can take them with or without food, making it easy to fit them into your daily routine. Whether you prefer to take them in the morning to kickstart your day or before a workout for an extra boost of energy, Trufit Gummies can be incorporated into any lifestyle.

If you are following a ketogenic diet, Trufit Gummies can be a valuable addition to your routine. By helping to increase your ketone levels, these gummies can support your body’s fat-burning capabilities and help you reach your weight loss goals more efficiently. Plus, with their delicious taste, you won’t even feel like you are missing out on traditional sweets.

For those who are new to ketosis or are looking to transition to a ketogenic diet, Trufit Gummies can be a helpful tool to support your journey. By providing a quick and easy way to increase your ketone levels, these gummies can help you experience the benefits of ketosis sooner and with less effort.

Final Thoughts on Trufit Gummies

Overall, Trufit Gummies are a convenient and effective way to support your body’s ketosis state and optimize your health. With their powerful ingredients and delicious taste, these gummies are a great option for anyone looking to boost their energy levels, mental clarity, and fat-burning capabilities. Whether you are new to ketosis or a seasoned pro, Trufit Gummies can help you stay on track and reach your health and fitness goals.

Try Trufit Gummies today and experience the benefits for yourself. With their convenient packaging and powerful formula, these gummies are sure to become a staple in your daily routine. Stay in ketosis and feel your best with Trufit Gummies.

FAQ:

1. Are Trufit Gummies suitable for vegans?

Yes, Trufit Gummies are vegan-friendly and do not contain any animal products.

2. Can I take Trufit Gummies if I am not following a ketogenic diet?

Yes, Trufit Gummies can be beneficial for anyone looking to increase their energy levels and mental focus, regardless of their diet.

3. How long does it take to see results with Trufit Gummies?Wegovy Shorts Weightloss Weightlossdrug Wegovy Wegovyweightloss News

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Results may vary, but many users report feeling an increase in energy and focus within a few days of taking Trufit Gummies.

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Are you looking for a delicious and convenient way to enjoy the benefits of a ketogenic diet? Look no further than keto gummies! These tasty snacks are perfect for those following a low-carb, high-fat eating plan and are a great way to satisfy your sweet tooth without derailing your progress. In this comprehensive guide, we will explore where to buy keto gummies, what to look for when shopping for them, and why they can be a great addition to your keto lifestyle.

Where to Buy Keto Gummies

When it comes to purchasing keto gummies, there are several options available to you. Many health food stores and specialty retailers now carry a selection of keto-friendly products, including gummies. You can also find a wide variety of options online, from major retailers to smaller, independent brands. Some popular online retailers that offer keto gummies include Amazon, Thrive Market, and Perfect Keto.

When you are choosing where to buy your keto gummies, it’s essential to consider the quality of the ingredients and the reputation of the brand. Look for gummies that are made with natural sweeteners like stevia or erythritol, and that are free from artificial colors and flavors. Additionally, check the nutritional information to ensure that the gummies are low in carbs and sugar, which is crucial for maintaining ketosis.

If you prefer to shop in person, be sure to check the labels carefully to ensure that the gummies meet your keto requirements. Many health food stores now have dedicated keto sections, making it easier than ever to find products that fit your dietary needs. You may also want to ask the staff for recommendations, as they may have insights into new brands or products that you haven’t tried yet.

What to Look for in Keto Gummies

When shopping for keto gummies, there are a few key things to keep in mind to ensure that you are getting a high-quality product. First and foremost, check the ingredient list to make sure that the gummies are free from added sugars and artificial ingredients. Look for gummies that are sweetened with natural sweeteners like stevia or erythritol, as these will not spike your blood sugar levels.

In addition to the ingredients, pay attention to the nutritional information on the packaging. Ideally, keto gummies should be low in carbs and sugar to help you stay in ketosis. Look for products that have fewer than 5 grams of net carbs per serving, as this will help you avoid any unnecessary spikes in blood sugar levels. You may also want to consider the fiber content of the gummies, as fiber can help you feel fuller for longer and support your digestive health.

Another thing to consider when shopping for keto gummies is the flavor and texture. While taste is subjective, you may want to try a few different brands and varieties to find the ones that you enjoy the most. Some keto gummies are chewy and gel-like, while others have a firmer texture that mimics traditional gummy candies. Experiment with different options to find the ones that satisfy your cravings and fit your preferences.

Why Keto Gummies Are a Great Addition to Your Keto Lifestyle

There are many reasons why keto gummies can be a great addition to your ketogenic lifestyle. Firstly, they provide a convenient and portable snack option that can help you stay on track with your diet when you are on the go. Instead of reaching for sugary treats or high-carb snacks, you can enjoy a serving of keto gummies to satisfy your cravings and keep you feeling full between meals.

Additionally, keto gummies can help you incorporate more healthy fats into your diet, which is essential for ketosis. Many keto gummies are made with MCT oil or other sources of healthy fats, which can provide a quick source of energy and support your overall health and wellness. By enjoying keto gummies regularly, you can help maintain your energy levels and avoid the mid-afternoon slump that can occur when following a low-carb eating plan.

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Finally, keto gummies can be a fun and tasty way to indulge your sweet tooth without sacrificing your progress. By choosing gummies that are low in carbs and sugar, you can enjoy a guilt-free treat that won’t derail your ketogenic diet. Whether you are looking for a midday snack or a post-dinner dessert, keto gummies are a delicious and satisfying option that can help you stay on track with your health goals.

Summary and FAQ

In conclusion, keto gummies are a convenient and delicious snack option for those following a ketogenic diet. When shopping for keto gummies, be sure to look for products that are made with natural ingredients, low in carbs and sugar, and that fit your flavor preferences. By incorporating keto gummies into your diet, you can enjoy a tasty treat that supports your health and wellness goals.

Have more questions about keto gummies? Check out our FAQ section below for answers to some common queries:

1. Are all keto gummies sugar-free?

2. Can I eat keto gummies every day?

3. Are keto gummies suitable for children?

4. How do keto gummies differ from traditional gummy candies?

5. Can I make my own keto gummies at home?

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Queen Latifah, the renowned actress, singer, and rapper, has been in the spotlight for her incredible weight loss journey. Over the years, Queen Latifah has been open about her struggles with weight and body image, but in recent years, she has made significant changes to her lifestyle and diet, resulting in a noticeable transformation. As a celebrity with a large platform, her weight loss journey has not only inspired her fans but has also sparked discussions about health and wellness in the entertainment industry.

Queen Latifah’s Weight Loss Journey

Queen Latifah’s weight loss journey began several years ago when she made a commitment to prioritize her health and well-being. She started working with a team of nutritionists, trainers, and health experts to create a personalized plan that would help her achieve her weight loss goals. Through a combination of healthy eating, regular exercise, and mindfulness practices, Queen Latifah began to see results and started to feel better both physically and mentally.

One of the key factors in Queen Latifah’s weight loss journey was her mindset. She focused on making sustainable lifestyle changes rather than quick fixes or fad diets. By adopting a balanced approach to her diet and exercise routine, Queen Latifah was able to lose weight steadily and maintain her progress over time. She also prioritized self-care and stress management, recognizing the importance of taking care of her mental health in addition to her physical health.

Implications for B2B Health Programs

Queen Latifah’s weight loss journey has highlighted the importance of personalized and holistic approaches to health and wellness. For B2B health programs, this means recognizing the unique needs and preferences of individuals and tailoring solutions accordingly. By promoting a culture of health and well-being within organizations, B2B programs can support employees in making positive lifestyle changes that lead to better overall health outcomes.

Furthermore, Queen Latifah’s journey serves as a reminder that weight loss is not just about physical appearance but also about improving one’s quality of life. By focusing on overall wellness and making sustainable changes, individuals can experience benefits beyond just the number on the scale. B2B health programs can take cues from Queen Latifah’s story by emphasizing the importance of a balanced approach to health that includes nutrition, exercise, mental health, and self-care.

Lessons Learned from Queen Latifah’s Weight Loss Journey

As we reflect on Queen Latifah’s weight loss journey, there are several key lessons that we can take away. Firstly, consistency is key. By committing to healthy habits and making small, incremental changes over time, individuals can achieve lasting results. Secondly, self-care is essential. Prioritizing mental health, stress management, and relaxation is crucial for overall well-being. Finally, support and accountability are invaluable. Having a strong support system and seeking guidance from health professionals can make a significant difference in achieving weight loss goals.