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Vijay Thakkar is an expert in Exercise and Nutrition Science. He conducts corporate fitness training workshops and also imparts the same to many high flying individuals and professionals based on their lifestyle and nutritional needs. In an exclusive interview with sify.com, Mr. Thakkar answers a few questions on fitness and corporate fitness training workshops. __ Questions answered in this video are given below. 0:20: How to motivate an individual to achieve fitness goals : Mr. Thakkar talks about Smart framework - Specific, Measurable, Achievable, realistic and time bound framework which helps individuals as well as fitness experts frame fitness goals. 2:54: How can one indulge in exercise and keep it going? 3:25: Is fitness all about losing fat and building muscles? 4:12:Best technique to lose body fat 4:49: All you need to know about Mr. Thakkar’s corporate fitness training workshops 5: 38: Mr. Thakkar’s take on physical activity/sports as a substitute to exercise

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The news about compounding pharmacies is true, however, we’re still able to help you access the GLP-1s you need. Send me a message and let’s explore all the options PepFit has to offer! #pepfithealth #glp1weightloss #peptidetherapy #healthylifestylejourney #batonrougehealth #horomonetherapy

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Read More : https://ketoflu.org/phengold-reviews/ PhenGold is a brand new diet supplement in the market that promises to provide you faster and easier weight loss without the hassles of any side effects. Like many other phentermine-alternative supplements, PhenGold is designed to provide you similar slimming effects as the medicinal weight loss drug Phentermine. With that said, you can expect hunger suppressing benefits from this product. But wait, PhenGold isn’t just going to suppress your appetite but will also give you other areas of weight loss. What is PhenGold? PhenGold is a product of Swiss Research Labs Limited, a UK-based company and one of the longest running supplement manufacturer in the industry. As mentioned above, this supplement is a Phentermine-alternative weight loss aid that not only mimics, but provides more than just appetite suppressing effects of Phentermine drug. And yes, PhenGold can give you the following areas of weight loss: Craving reduction Metabolism increase Calorie reduction Fat loss Energy boost Brain and body performance What makes people love supplements instead of the conventional weight loss drugs? Because they are safer, much affordable and equally or even much more effective. And as mentioned above, PhenGold can provide you almost all areas of weight loss that you urgently need right now. Why is this supplement so enticing on paper? According to its official website, PhenGold is already an “improved version” of a previously defunct formula. Meaning that this supplement is the “gold edition” or upgraded formula which will help you lose weight fast without the fear of side effects. PhenGold Ingredients The proprietary blend of this dietary supplement amounts to 1,755mg per serving potency, that comes only from natural and safe ingredients. The formula of PhenGold is consist of the following agents: Green tea (500mg) L-Theanine (250mg) Rhodiola rosea (250mg) Coffea arabica (100mg) L-Tyrosine (300mg) Cayenne pepper (200mg) Other notable ingredients in this supplement include B vitamins (B3, B6 and B12), Bioperine (black pepper) and dimethylaminoethanol (DMAE). Inactive ingredients include hypromellose (veggie capsule), silica and magnesium stearate. As you can see, PhenGold doesn’t offer any questionable or harmful agents that can trigger nasty side effects. It doesn’t even have potent stimulating compounds that are commonly found in Phentermine-alternative supplements today. How does PhenGold Work? According to its manufacturer, this supplements work by increasing your metabolism and suppressing your appetite. These two weight loss properties will then help your body to burn more fat. How does its formula provide this type of slimming effect? To answer this question, we need to dig deeper into each of its ingredients. After all, Swiss Research Labs Limited does offer various clinical studies to back up their claims. So I’ll give you my own research and show you if these ingredients can really tell the difference in weight loss. Conclusion Overall, I am giving my approval on this natural Phentermine-alternative supplement. 100% natural and safe formula Packed with known weight loss agents Provides other health benefits No known side effects 100% money back guarantee The ingredients in PhenGold have a lot more scientific evidence that supports its safety and weight loss effectiveness. The formula also contains more specific fat burning and appetite suppressing agents. Plus, PhenGold is also better priced compared to most Phentermine-alternative supplements in the market. So you save more money with tihs supplement while getting more on your health investment. To try PhenGold right now, visit their official website by clicking the link below. #PhenGold #PhenGoldReviews #PhenGoldpills #PhenGoldsharktank #PhenGoldscam #PhenGoldbenefits #PhenGoldsideeffects #wheretobuyPhenGold Read More : https://ketoflu.org/phengold-reviews/

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THis is my first video for my weightloss journey.Though I have been on my diet since November 18th

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The Ketogenic Diet is extremely popular, but how helpful is it for people with type 2 diabetes? Does the high-fat low-carb diet have any health benefits for people managing their blood sugar, or is it more harmful than helpful? We spoke to Dr. Caroline Messer, an endocrinologist and clinical assistant professor at Mount Sinai, to learn more about which foods are acceptable for a diabetes diet. For more information on Type 2 Diabetes, check out Everyday Health's online guides: https://www.everydayhealth.com/type-2-diabetes/guide/ Check out other fad diets here: https://www.everydayhealth.com/type-2-diabetes/diet/keto-paleo-atkins-which-low-carb-diet-best-diabetes/ Here are a few healthy meal delivery services for diabetics: https://www.everydayhealth.com/type-2-diabetes/diet/diabetes-meal-delivery-services-meet-ada-guidelines/ FOR MORE FROM EVERYDAY HEALTH: Everyday Health: https://www.everydayhealth.com Facebook: https://www.facebook.com/everydayhealth/ Pinterest: https://www.pinterest.com/everydayhealth Twitter: https://twitter.com/everydayhealth/ Instagram: https://www.instagram.com/everydayhealth

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Hiii besties - I’m so happy you’re here ! xoxo In this video I dive a bit deeper into my health journey over the past many years and give you insight into some of the harsh truths, and biggest tips / things I learned during this time. After losing around 20 pounds and being able to MAINTAIN that lifestyle for the past 2-3 years, my world has CHANGED. I am the HAPPIEST and HEALTHIEST I have ever been and I hope if you're struggling, some of these tips will help you too. PLEASE let me know if you want a part two to this, or if you have any questions at ALL about my journey, your journey, or anything in between. I ADORE YOU! As always this channel will be focused on all things healthy living (fitness routines, healthy recipes, health/wellness tips & advice grocery hauls, morning/evening routines, etc.) lifestyle, fashion, and life as a 20 something girl working as a full time model/part time content creator in NYC. I promise to always keep things real (ex: showing my crazy unwashed hair, no makeup moment, un-aesthetic apartment, etc), and show the ups and downs of day to day life. Some of the above links contain affiliate links, which means I do earn a commission if you choose to shop from any of them xoxo Music Credits: All royalty free music and sound effects were downloaded from: https://motionarray.com which is a public domain library Links: FORM by Sami Clarke Workouts (use code ALEX20 for 20% off the annual subscription!): https://digital.joinform.co/browse Shop my clothes & favorite products! (+ all of my discount codes!) ShopMy: https://shopmy.us/alexrose Find me on Instagram: www.instagram.com/alexhanan_ Find me on TikTok: www.TikTok.com/@alexrose_ Business Inquires: [email protected] Modeling Inquiries: [email protected] [email protected] And ALWAYS remember: It’s not healthy if it’s not bringing you joy. Xoxo.

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A new laser treatment for spot fat reduction. The laser dissolve Fat Burning laser, initially used for skin regeneration and cell activation following surgery, it was discovered that by altering the lasers calibration, it could reduce cellulite and fat on problem areas. It has been recognized that the laser is a safe and effective treatment for body contouring done by Slimray.

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Suplementos para la menopausia. Les comparto los beneficios de los suplementos que tomo para los síntomas de menopausia. Lista de Suplementos para que busquen en su país ⬇️ OMEGA 3: https://geni.us/krilloilomega3 RESVERATROL: https://geni.us/maacresveratrol MACA: https://geni.us/nowmaca RODHIOLA ROSEA: https://geni.us/rhodiolaroseanow 5HTP: https://geni.us/dremil5htp DHEA: https://geni.us/douglasdhea VER VIDEO COMPLETO AQUÍ 👇🏼 https://youtu.be/d9x1S4EgRyM SUSCRÍBETE MI CANAL AQUÍ 👉🏼 https://bit.ly/2slanXe MIS PRODUCTOS Y OUTFITS 👉🏼 bit.ly/34O9qK6 MÁS VIDEOS DE MODA AQUÍ 👉🏼 https://bit.ly/2IlxTXa RECIBE MIS CONTENIDOS POR EMAIL 👉🏼 https://bit.ly/3dmQIuL MÁS TEMAS QUE TE PUEDEN INTERESAR👇🏼 ***BELLEZA: https://bit.ly/3dSLmu7 **MODA: https://bit.ly/2IlxTXa **MAQUILLAJE: https://bit.ly/31ZSsrj **MENOPAUSIA: https://bit.ly/3yQFGaB **VIDEO CÓMO VERSE ELEGANTE Y CON CLASE DESPUÉS DE LOS 40: https://bit.ly/2n7F7Wc ** Mi Canal de productos de Belleza y Salud: https://www.youtube.com/channel/UCqmRPS1_jW5AVk95OnnuJOA **Mi Canal de VIAJES: https://www.youtube.com/EscandonNorma GALVÁNICA FACIAL Y CORPORAL NUSKIN: Informes vía Whatsapp 👉 https://wa.me/17604738238 O llena tus datos aquí: https://www.cuarentonasyfelices.com/galvanica-facial *** Mencionas de qué país eres CONTÁCTANOS: http://cuarentonasyfelices.com/contacto/forma Correo electrónico: [email protected] ***Para propuestas comerciales, patrocinios, conferencias, pláticas y eventos favor de escribir a [email protected] For business inquiries please email [email protected] *Este video incluye enlaces de afiliados de los productos que recomiendo, lo cual significa que si compras algo usando mis links, yo recibo un porcentaje de ganancia por parte de las marcas, más no afecta tu precio directo. Gracias de corazón por apoyar mis contenidos, de esta forma puedo seguir produciendo y compartiendo videos con recomendaciones de productos y servicios. ¡Un abrazo! 🤗 NORMA #suplementos #menopausia #perimenopausia #salud40ymas