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Thanks to LMNT for sponsoring today’s video! Head to https://www.drinklmnt.com/autumn to get your free sample pack with any purchase. Today I'm sharing 8 facts about coffee that can impact your health, wellness and weight loss goals. COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle Studies mentioned: https://pubmed.ncbi.nlm.nih.gov/34577880/ https://examine.com/research-feed/study/1Jnyl1/?srsltid=AfmBOooCUKOq2zd-iz_GNVj3g-a4xvsCMXa2JcIsTOChSA4FcGpsAXG8 https://pubmed.ncbi.nlm.nih.gov/25291138/#:~:text=Experimental%20studies%20show%20that%20coffee,alcoholic%20Fatty%20Liver%20Disease%20/%20epidemiology SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: https://www.autumnellenutrition.com/subscribe ~BINGE THE BLOG: https://www.autumnellenutrition.com/blog ~INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ ~PINTEREST: https://www.pinterest.com/autumnellenutrition/ ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity Chapters: 0:00 intro 0:44 metabolism 1:33 sleep 2:22 athletic performance 3:39 sponsor 4:49 sugar 5:44 appetite suppressant 7:15 cortisol 8:21 liver 9:00 technical terms NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Are you looking for a tasty and convenient way to stay on track with your keto diet? Look no further, as Apple Keto Gummies are now available at Coles! These delicious gummies are the perfect low-carb snack for anyone following a ketogenic lifestyle. In this buyer’s guide, we will provide you with all the information you need to know about Apple Keto Gummies and where you can purchase them.
Benefits of Apple Keto Gummies
Apple Keto Gummies are not only delicious but also come with a range of benefits for those on a keto diet. These gummies are low in carbs and sugar, making them the perfect guilt-free treat. They are made with natural ingredients and are free from artificial flavors and colors. Apple Keto Gummies are also a convenient option for on-the-go snacking, providing you with a tasty way to satisfy your sweet tooth without compromising your diet.
Furthermore, these gummies are packed with healthy fats and protein, helping you meet your daily macronutrient goals while enjoying a delicious snack. They can also help curb cravings and keep you feeling full between meals, making them a great option for anyone looking to maintain their keto lifestyle.
Where to Buy Apple Keto Gummies
If you’re interested in trying out Apple Keto Gummies for yourself, you can find them at your local Coles store. These gummies are typically located in the health food aisle or with other keto-friendly snacks. You can also purchase them online through Coles’ website for added convenience.
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When shopping for Apple Keto Gummies, be sure to check the label for the nutritional information and ingredients list. Look for gummies that are made with high-quality ingredients and are free from added sugars or artificial sweeteners. It’s also a good idea to read reviews from other keto dieters to see what they have to say about the taste and texture of the gummies.
Tips for Incorporating Apple Keto Gummies Into Your Diet
There are many ways you can enjoy Apple Keto Gummies as part of your keto diet. You can eat them on their own as a quick and easy snack, or you can get creative and incorporate them into your favorite keto recipes. Try adding them to a bowl of Greek yogurt for a delicious and satisfying dessert, or mix them into a homemade trail mix for a convenient on-the-go snack.
Another fun way to enjoy Apple Keto Gummies is to use them as a topping for keto-friendly ice cream or smoothie bowls. Their sweet and tangy flavor pairs perfectly with creamy textures, making them a versatile ingredient for all kinds of keto treats. The possibilities are endless when it comes to incorporating these gummies into your diet!
Final Thoughts on Apple Keto Gummies
Overall, Apple Keto Gummies are a tasty and convenient option for anyone looking to maintain their keto diet while satisfying their sweet cravings. These gummies are low in carbs and sugar, made with natural ingredients, and free from artificial flavors and colors. Whether you enjoy them on their own as a snack or get creative with incorporating them into your favorite recipes, Apple Keto Gummies are sure to become a staple in your keto lifestyle.
So head to your nearest Coles store or visit their website to pick up a pack of Apple Keto Gummies today and enjoy a delicious and guilt-free treat that will keep you on track with your keto goals!
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