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Like us on Facebook https://www.facebook.com/Beauty-Recipes-1516253298392906/ No Diet No Exercise. Just eat 1 spoon of grounded flax seeds daily. Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems. Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don't have to use the exact same products as me, you can always use similar products or your favorites instead.

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💊 Farmaco “miracolo” per dimagrire senza fare la dieta 👉🏻 Era nato per i diabetici, ma oggi è sempre più in voga tra i VIP per perdere peso 😵‍💫 Sto parlando dell’OZEMPIC (semaglutide) 🔥 In questo video ti spiego come puoi simulare i suoi effetti in modo naturale attraverso l’alimentazione ⚠️ PREMESSA: l’ozempic non è la soluzione al dimagrimento, bensì una strategia per sopprimere un sintomo… infatti terminata la terapia le persone riprendono peso con gli interessi⚠️ 💊 L’ozempic è un GLP-1 agonista, ovvero un farmaco che simula l’azione dell’ormone GLP-1 Questo ormone, prodotto naturalmente dall’intestino in specifiche condizioni, rallenta lo svuotamento gastrico (donando maggiore sazietà), stimola il rilascio di insulina (donando maggiore sazietà) e l’ossidazione dei grassi (favorendo il dimagrimento) 👉🏻 Il focus di questo farmaco quindi, è donare maggiore SAZIETÀ e bruciare le riserve adipose 💡 La buona notizia è che possiamo aumentare la produzione di GLP-1, seguendo queste indicazioni: 1. Consuma proteine nobili ad ogni pasto 2. Consuma buone quantità grassi buoni 3. Inserisci sempre delle fibre solubili 4. Assumi Yogurt, kefir e the verde Infine segui @dott_giulio.rossi perché nei prossimi giorni usciranno altri approfondimenti come questo 🔥

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Shilpa Shetty's Great Indian Diet : 5 weightloss tips Shilpa Shetty has always had an enviable body and it became even more enviable post having a baby. How did Shilpa Shetty shed all the post pregnancy weight? How does Shilpa Shetty stay in such great shape? What does Shilpa Shetty eat? What are her diet and weightloss secrets? I have always wanted to know the answers to all these questions which is why I picked up Shilpa Shetty's book The Great Indian Diet in which she tells all about healthy eating and maintaining a healthy weight. All this without having to run after expensive western concepts and products. Instead she advises that we stick to our traditional Indian ways of eating. In the video I share 5 tips from her book The Great Indian Diet.. 5 tips on healthy eating 5 tips on weightloss 5 quick changes that you can make in your diet today and start seeing some results. If you enjoy this video, pick up Shilpa Shetty's The Great Indian Diet, you are sure to enjoy it and learn a lot from it. Antioxidant Juice Recipe : https://youtu.be/gNRZ4r4MB9k Alkaline Food For Antiageing : https://youtu.be/1uRDo5b7ToE Healthy Buckwheat Idli recipe : https://youtu.be/7vc6oan5g5w Lookinggoodfeelingfab the blog : http://www.lookinggoodfeelingfab.com/

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About this Podcast: In this inspiring Podcast (episode) of Gunjan Talks, we sit down with Yogesh Bhateja, India’s go-to celebrity fitness expert and founder of Yogesh Fitness. Known for transforming stars like Kapil Sharma, Sonu Sood, and Farah Khan, Yogesh brings decades of experience, science-backed knowledge, and a no-nonsense approach to fitness, food, and discipline. From real celebrity transformations to busting fitness myths and decoding the right way to use supplements, this health & fitness PODCAST is your complete guide to sustainable fitness, whether you're a complete beginner or trying to break through a plateau. =========================== Key Highlights from this Podcast: ✅ Inside stories: Kapil Sharma, Farah Khan & Sonu Sood’s transformations ✅ “21-21-21 Day” fitness formula for total beginners ✅ Real truth about cheat meals, bread omelette & baked potatoes ✅ Supplement safety: How to avoid fakes in India ✅ Should you do cardio first? The right workout structure ✅ Best way to sleep better, train smarter, and eat right ✅ Intermittent fasting: Who should actually do it? ✅ Plant-based vs whey protein: what’s better for results? ✅ Common mistakes people in their 40s & 50s make ✅ Secrets behind Shah Rukh Khan’s discipline and aesthetic physique With personal stories, practical hacks, and myth-busting insights, Yogesh breaks down fitness in a way that’s both relatable and transformative. Watch Full Podcast: https://www.youtube.com/watch?v=msEgvptkW6I&t=2111s Hashtags: #gunjantalks #yogeshbhateja #kapilsharmatransformation #fitnessindia #workouttips #intermittentfasting #diethacks #celebritytrainer #supplementsindia #mentalhealth #srkfitness #aestheticbody #healthylifestyle

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