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Looking for a natural way to get the Ozempic effect—without the injections, side effects, or cost? In this video, Dr. G shares 5 powerful, research-backed ways to naturally boost GLP-1 levels, curb cravings, and support long-term weight loss. These strategies can help you mimic the benefits of Ozempic, Wegovy, or Zepbound, even if you’re not on medication. FREE GLP-1 Bootcamp👉https://fcmaesthetics.com/freeglp1bootcamp Dr. G's Prescription Program 👉https://fcmaesthetics.com/zepbound-wegovy-prescription In-Person Appointment with Dr. G👉https://www.floridaconciergemed.com/ GLP-1 Meals👉https://trifectanutrition.llbyf9.net/9g4vXe (Use Code DRGLP1 for 40% Off) #ozempic #semaglutide #tirzepatide Dr. Gerard Acloque Jr., MD Hollywood, FL Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.

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5 MIN Chest Fat Burning Workout (Get Rid Of Man Boobs): Eliminate chest fat and reduce man boobs with this intense 5-minute chest fat-burning workout. These targeted exercises will help you achieve a sculpted and firm chest quickly and effectively. Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 https://workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Follow along with us for a 5 MIN Chest Fat Burning Workout (Get Rid Of Man Boobs), that will help increase your overall strength and endurance 💪 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🚩 Watch our most popular workout plans here: https://www.youtube.com/channel/UCPjKjQPQZCZQ8h8JnEYoGOQ/playlists - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⚠️ Go to Amazon to buy these Best Sellers 👇 👉 Weight Loss Products & Fat Burners https://geni.us/sAlackG 👉 Sports Nutrition Products https://geni.us/9mjT4 👉 Vitamins, Minerals & Supplements https://geni.us/xvTcwMu 👉 Wellness & Relaxation Products https://geni.us/vnsI 👉 Exercise & Fitness Equipment https://geni.us/voG7 👉 Sexual Wellness Products https://geni.us/r14E - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - From this video you will know: how to lose chest fat how to lose chest fat fast how to burn chest fat how to lose chest fat at home how to get rid of man boobs - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⏱️ Duration: 5 minutes 💪 Exercises quantity: 5 (One round) ⏱️ Format: 1 exercise = 1 minute = 45 seconds work + 15 seconds rest 🤸♂️ Equipment: your body - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 📆 Recommended Plan Week 1 ✅ Do It 3 Days a Week (1-2 rounds) Week 2 ✅ Do It 4 Days a Week (2-3 rounds) Week 3 ✅ Do It 5 Days a Week (2-4 rounds) Week 4 ✅ Do It 6 Days a Week (2-4 rounds) ⭕ Following along with this video means completing all exercises = 1 round ⭕ Repeat for 2-4 Rounds for a complete workout - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⏰ Timecodes ⏰ ⚠️ Primary muscles worked are given in parentheses below 00:00 - Chest Fat Burning Workout Get Rid Of Man Boobs 00:17 - 1. Arm Crossover (Delts, Pecs) 01:17 - 2. Bodyweight Standing Fly (Delts, Pecs) 02:17 - 3. Bodyweight Svend Press (Delts, Pecs, Triceps) 03:17 - 4. Diagonal Punch (Delts, Pecs, Obliques, Glutes, Hamstrings, Calves) 04:17 - 5. Standing Elbow Clap (Delts, Pecs) - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🔴 Please ‘like’ and subscribe to our channel, and click the ‘bell’ icon to get video updates. - - - - - - - - - - - - - - - - - - - - - - Disclaimer: Some of the links used in the description will direct you to Amazon, as an Amazon Associate we earn from qualifying purchases at no additional cost to you. Before starting this or any other fitness program, consult with your physician or other health care professional. You should avoid physical activity if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain while exercising, or experienced chest pain in the past month while not exercising, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be exacerbated by changing your physical activity level. Your physician or health care provider may advise you not to begin this fitness program. If you experience weakness, dizziness, pain or shortness of breath during your workout, stop immediately. Site offers health, fitness, and nutrition information and is intended for educational purposes only. You should not rely on this information as a substitute for, or as a substitute for, professional medical advice, diagnosis, or treatment. Whenever you have concerns or questions regarding your health, you should consult your doctor or other healthcare professional. Do not disregard, delay, or avoid getting medical or health-related advice from your healthcare provider because of what you read on this website. You use any information provided on this site at your own risk. If you are in the United States and think you have a medical or health emergency, call 911 immediately or your health care provider. If you find this content offensive, do not use this site.

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#dietplan #salad #healthadvice #kalerkanthohealth ডায়েট প্ল্যান শুরু হোক এক বাটি সালাদ দিয়ে | Diet Plan | Salad | Kaler Kantho Welcome to the Official YouTube Channel of Kaler Kantho Fair Use Disclaimer: ================= This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use” as described in The Copyright Act 2000 Law No. 28 of the year 2000 of Bangladesh under Chapter 6, Section 36 and Chapter 13 Section 72. According to that law allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use." About Kaler Kantho Official YouTube Channel of Kaler Kantho, a leading national daily from Bangladesh, established on January 10, 2010. We serve complete truth to our readers not the half. Strongest panel of journalist in Bangladesh put their hands together to reveal the best out of the facts for the nation Kaler kantho. ইস্ট ওয়েস্ট মিডিয়া গ্রুপ লিমিটেডের পক্ষে ময়নাল হোসেন চৌধুরী কর্তৃক প্রধান কার্যালয় : প্লট-৩৭১/এ, ব্লক-ডি, বসুন্ধরা, বারিধারা থেকে প্রকাশিত এবং প্লট-সি/৫২, ব্লক-কে, বসুন্ধরা, খিলক্ষেত, বাড্ডা, ঢাকা-১২২৯ ও কালিবালা দ্বিতীয় বাইপাস রোড, বগুড়া থেকে মুদ্রিত। পিএবিএক্স : ০৯৬১২১২০০০০, ৮৪৩২৩৭২-৭৫, বার্তা বিভাগ ফ্যাক্স : ৮৪৩২৩৬৮-৬৯, বিজ্ঞাপন ফোন : ৮৪৩২০৪৮, বিজ্ঞাপন মেইল [email protected], সার্কুলেশন : ৮৪৩২৩৭৬। E-mail : [email protected] Office Address: Kaler Kantho East West Media Group Limited Plot : 371/A, Block : D, Bashundhara Residential Area, Baridhara Dhaka For Advertising: 8432048, email : [email protected]