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Understanding the trade-offs in weight loss is key to staying on track and reaching your goals. In this video, I share how every choice—whether it’s about time, energy, money or enjoyment—comes with a cost. For example, while I’d love to make more delicious meals every day, I’m not willing to spend extra time cooking. Instead, I focus on simple, flavourful meals and pre-prepped ingredients to keep things simple and easy so I can spend time more time with my family. I also touch upon the most common trade off's and constraints that I hear. Learn how recognising these trade-offs can help you stay focused, realistic, and consistent in your own journey. 0:00 Intro 1:11 - Trade offs and constraints 3:06 - What trade off's are you prepared to make in order to become successful? 7:06 I could never eat that way it's super boring 8:39 - The most common trade off's and constraints 10:55 - What about plastic wrapped in vegetables? 15:24 - Questions to help you with your own weight-loss Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-optin-about-page You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-optin-about-page 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
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Use my code AnitaB to get 10% off on Cosmix products: Visit Cosmix.in and grab this amazing recipe-friendly protein powder! 💪🌿 After an intense workout, I whipped up this super high-protein breakfast cheela! 🥞 I started by soaking 1/2 cup of yellow moong dal, blended it into a smooth batter, then added 1/2 cup of oats flour and 2 scoops of Cosmix’s plant-based unflavored protein powder – that alone contributed 52g of protein! 🌱 I then mixed in chopped spinach, grated carrots, onions, green chili, and spices, cooking it up until golden. Served with Hari chutney and dahi – truly delicious! 😋 All in all, this recipe packed around 95g of protein, perfect to share between two people! 💥 Who says high-protein meals can't be delicious and simple? Will you be trying this out? Let me know! 👇
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What is the most effective fat burner? The best fat loss tool? The perfect weight loss companion? The great all natural CLA. How does cla fat burner work? How to use cla fat burner? CLA and carnitine. How to properly dose cla for fat loss? what are the side effects of cla fat burner? In this video I give a comprehensive review of cla and other fat loss supplements in its comparison in hindi. This video is a complete one stop guide for people on a weight loss/ fat loss regime and are looking for the best way to supplement their cutting regimen. Instagram ID: drankitbatra DISCLAIMER: Dr. Ankit Batra does not support the use of illegal substances. Content written or on video, social media post by or associated with Dr. Ankit Batra in any format or any reproduction is for educational and informational purposes only. It is not intended as medical advice and should not be taken as medical advice. You should see your healthcare provider with any medical concern you have. Do not take any medication without a prescription from your doctor. Make sure to check out my other videos: Gaining/Bulking steroid cycle: https://www.youtube.com/watch?v=qIb4HzA7UuE Post cycle therapy: https://www.youtube.com/watch?v=UJAEiBAH3q4 Cutting/Ripping cycle: https://www.youtube.com/watch?v=ClpA71-S8bc Supplements: https://www.youtube.com/watch?v=tgQgaJajcxo My weight loss transformation: https://www.youtube.com/watch?v=S1CERi57ohA How to gain serious muscle mass naturally: https://www.youtube.com/watch?v=Hm-ENFk7YCI&t=22s How to stop feeling tired: https://www.youtube.com/watch?v=kSDL37iYajY&t=10s Lose belly fat: https://www.youtube.com/watch?v=nOS_fwQ-vrU Signs of low testosterone and How to fix them: https://www.youtube.com/watch?v=LY8lQeOkpCM Safe replacement of steroids : https://youtu.be/6Bbm4lt4c0I Anadrol 50: https://youtu.be/wWsIZohVH8U HUMAN GROWTH HORMONE: https://youtu.be/JYpKUXLkJa4 Mind Muscle connection: https://youtu.be/AhdznkEF670 Oral steroids vs Injectable Steroids: https://youtu.be/W2IK4DvfOMQ Body recomposition: https://youtu.be/is7Zbri1Nrw Exercising with a face mask: https://youtu.be/pKS42S4PvSQ Clenbuterol: https://youtu.be/BK6TXFwm798 Deca: https://youtu.be/MDwdK3Nc-7E AMP: https://youtu.be/I95CFLAJq9o
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Keto Diet ചെയ്യുന്നവർ സൂക്ഷിക്കുക. ആരാണ് കീറ്റോ ഡയറ്റ് ചെയ്യേണ്ടത് ? Keto Diet കിഡ്നി രോഗം ആയി മാറുന്നത് ആർക്കെല്ലാം ? Feel free to comment here for any doubts regarding this video.
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