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For those following a ketogenic diet, achieving and maintaining ketosis is essential for burning fat and losing weight. Via Keto Gummies contain exogenous ketones, such as beta-hydroxybutyrate (BHB), which can help jumpstart ketosis and keep you in a state of fat-burning. These gummies provide a quick and easy source of ketones, making it easier for your body to switch from using glucose for energy to using fat.

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Certain proteins—especially from meat and essential amino acids—can help your gut release GLP-1, a hormone that supports blood sugar control. Science is now exploring how the right foods might prevent diabetes naturally! Subscribe!

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Ozempic and other semaglutides work for weight loss by mimicking the action of a hormone called glucagon-like peptide-1 (GLP-1). Did you know you can naturally enhance your body's GLP-1 production? 🌿🍳 GLP-1 is a hormone produced by the gut in response to food intake, which stimulates insulin secretion and lowers blood glucose levels. It also decreases appetite and food intake by acting on the brain's satiety centers.  In our monthly Live Q & A with Keri, she shared some strategies for boosting this hormone: 🌟Prioritize Protein 🌟Eat breakfast 🌟Chew your food thoroughly 🌟Exercise 🌟Increase short-chain fatty acids by eating fiber and probiotic rich foods 🌟Consider supplements (discuss with your healthcare team) such as berberine or alpha lipoic acid ‼️ you're part of our Nutritious Life Studio community we have an excellent Guest Expert session coming up on this topic of GLP-1s with Nutritious Life friend @ashleykoffapproved - check your community calendar! #clientcoaching #nutritioncoach #healthcoach #glp1 #becomeanutritioncoach #rdn #nutritiouslife

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