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Elizabeth demonstrating good health through stretching and muscle toning. As a over 50 woman she's enjoying sculpting her body and avoiding obesity. Burning calories and fat with confidence, maintaining a healthy weight using senior fitness techniques. Showing that fitness does not have to be a job, only a part time enjoyable hobby.

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Elon Musk opens up about using a weight loss drug previously opposed by RFK Jr. Discover why the tech billionaire made this choice and the controversy surrounding it. #ElonMusk #RFKJr #WeightLossDrug #Controversy #HealthDebate #CelebrityConfession #TechNews Elon Musk weight loss drug, RFK Jr weight loss drug controversy, Elon Musk health choice, controversial weight loss treatment, RFK Jr criticism of drugs, billionaire health secrets

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🚀 Mounjaro: The #1 Weight Loss Game-Changer? 💉💪 Mounjaro (tirzepatide) is taking the weight loss world by storm—but is it really better than Ozempic & Wegovy? In this video, I’ll break down how it works, clinical results, side effects, and how you can access it. 🔥 Watch till the end to learn how to SAVE MONEY on Mounjaro! 🔥 👉 Timestamps: 00:00 Why Mounjaro is Going Viral 00:45 Who Am I? My Background & Expertise 01:30 What is Mounjaro? 02:30 How Does Mounjaro Work? (GLP-1 & GIP Explained) 03:45 Mounjaro vs. Ozempic: Which One is Better? 05:00 How Much Weight Can You Lose on Mounjaro? 06:30 Why is Mounjaro So Expensive? 08:00 How to Get Mounjaro Cheaper (Coupons, Insurance, & More!) 09:30 Side Effects & Risks 11:00 Who Should & Should NOT Take Mounjaro? 12:00 Final Thoughts – Should YOU Try It? 💊 Who Am I? Why Listen to Me? 💊 Hi, I’m Sejal, founder of Pharmpsychology. I’m a pharmacy owner with 13+ years of experience in the pharmaceutical industry, and I hold a Master of Science in Regulatory Affairs. I help people understand the science behind medications and how to navigate pharmacy pricing, insurance, and healthcare. 🔔 Subscribe for more expert breakdowns on weight loss medications, pharmacy insights, and healthcare trends! 📌 Frequently Asked Questions: ❓ What is Mounjaro used for? ✅ Mounjaro (tirzepatide) is an FDA-approved medication for type 2 diabetes, but it’s also showing incredible weight loss results—even better than Ozempic & Wegovy! ❓ How much weight can you lose on Mounjaro? ✅ Studies show up to 22% body weight loss—which is why people are calling it a game-changer for obesity treatment. ❓ Is Mounjaro covered by insurance? ✅ It depends! Many insurance plans cover it for diabetes but NOT for weight loss (yet). In the video, I explain how to find discounts & savings programs! ❓ What are the side effects? ✅ Common side effects include nausea, vomiting, diarrhea, and appetite suppression. Always consult your doctor before starting. 💰 How to Get Mounjaro CHEAPER (Save $$$!) 💊 Mounjaro Savings Card: [Official Website Link] 💊 GoodRx Discounts: [GoodRx Link] 💊 Pharmacy Price Comparison: Check apps like SingleCare or Cost Plus Drug Company 💬 Have you tried Mounjaro? Drop a comment below and share your experience! 👇👇👇 #Mounjaro #MounjaroWeightLoss #OzempicVsMounjaro #Tirzepatide #WeightLossJourney #Pharmacy #Health #Pharmpsychology

Keto Diet Grocery Store Haul Part 3

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Shark Tank Episode of Keto Pills: The Pill That Stole the Show

Try MacroFactor FREE (https://www.witsandweights.com/blog/macrofactor) with my code WITSANDWEIGHTS. -- This is a replay of Ep 166 (https://www.witsandweights.com/166) . Originally aired on April 23, 2024 as: The Body Recomposition Blueprint (Recomp to Build Muscle and Lose Fat at the Same Time)  Are you feeling lost in the calorie counting maze for body recomposition? Struggling to juggle muscle gain and fat loss at the same time? Tired of the yo-yo effect after dieting? In this episode, Philip (@witsandweights (https://www.instagram.com/witsandweights/) ) talks about body recomposition and strategies for muscle gain and fat loss. He emphasizes patience and consistency, starting with maintenance calories for beginners and slower recomp for experienced individuals. Philip also dives into caloric balance, setting and adjusting calorie targets, and optimizing macronutrient ratios for muscle growth and fat loss. He emphasizes the importance of peri-workout nutrition to support muscle growth through strategic protein and carbohydrate consumption. Philip also stresses that strength training is crucial to body recomposition and long-term fat loss. He shares principles of effective strength training, including progressive overload and proper exercise techniques. He also touches on the hormonal benefits of strength training, like elevated testosterone and growth hormones. Philip advocates a holistic approach to body recomposition, incorporating nutrition, training, mindset, and lifestyle factors. He encourages celebrating small victories, staying dedicated, and trusting the process towards achieving your desired physique. Today, you’ll learn all about: • Common misunderstanding about body recomp • Underlying body recomp mechanisms • Three categories of body recomp • Using nutrition for body recomposition • Setting your macros • The significance of effective strength training • Benefits of proper training and building muscle mass • Peri-workout nutrition • Optimizing health and hormone status • The importance of mindset Episode resources: • Watch this FREE video (https://youtu.be/HTOmVtR9UZw) on how to setup MacroFactor for body recomp • Try MacroFactor FREE (https://www.witsandweights.com/blog/macrofactor) with my code WITSANDWEIGHTS 📲 Send me a text message! (https://www.buzzsprout.com/twilio/text_messages/1870546/open_sms) Support the show (https://www.buzzsprout.com/1870546/support) Send questions to @witsandweights (https://www.instagram.com/witsandweights/) 👩‍💻 Book a FREE 15-Minute Rapid Nutrition Assessment (https://witsandweights.com/free-call) 👥 Join our Facebook community (https://bit.ly/3vyLDqO) for live Q&As & support ✉️ Join the FREE email list (https://witsandweights.com/email) with insider strategies and bonus content! 📱 Try MacroFactor for free (https://www.witsandweights.com/blog/macrofactor) with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism! 🏋️‍♀️ Download Boostcamp for free (https://boostcamp.app/#witsandweights) for evidence-based workout programs 🩷 Leave a 5-star review (https://podcasts.apple.com/us/podcast/wits-weights-nutrition-lifting-muscle-metabolism-fat-loss/id1591502355) if you love the podcast!