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In this episode I chat with colleague, Jamie Mills about weight loss medications: how they work, pros and cons of using them, the stigma around taking them, if there are any natural supplements that compare, and so much more. Jamie Mills is a registered dietitian who specializes in helping women reach their goals post weight loss surgery at her private practice ⁠⁠The Sleeved Dietitian⁠⁠: https://thesleeveddietitian.com This episode is sponsored by Better Help. To save 10% on your first month of therapy, visit https://⁠⁠www.betterhelp.com/holleyfueled⁠⁠ To work with team Holley Fueled Nutrition, schedule an appointment ⁠⁠here: https://holleyfuelednutrition.com/nutrition-coaching⁠⁠.

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Thanks so much for watching ❤️ Please consider subscribing to my channel here – it’s free! https://www.youtube.com/channel/UCba1EG8B4f_4wumI4724vRg Buy my book here: https://www.beautybydez.com/lose-weight-after-menopause-a-simple-how-to-guide/ Monthly Newsletter subscription https://www.beautybydez.com/#signup Why not watch this video next: Things I’m Loving Right Now https://youtu.be/JStTt1z7w4c?si=aFgg2SB0pTXMFyCM @sandrasallin – her diet video https://www.youtube.com/watch?v=h4MbFKBsogs&t=121s About me: Age: 70 Clothes size XS/S/8-10 UK size, 4-6 US, 38 French, 42 Italian. Waist 31 ins, Hips 39 ins, Bust 30 FF All products I use are fragrance free, as I’m allergic to fragrance and anything vanilla-related. Discount code: DEZSCOTT10 to get 10% off the Ultra Human Air Ring http://ultrahuman.com/beautybydez Chapters 00:00 Intro 00:56 My weight loss journey 04:10 Ozempic and other weight loss injections 08:38 My decision about the drugs 09:24 My fitness plan and the Ultra Human Air 09:58 My Ebook 15:30 Outro Makeup worn in the video: e.l.f. Liquid Poreless Putty Primer UK https://amzn.to/4gSeKMM US https://go.shopmy.us/p-10969640 Maybelline Lumi Matte in 118 UK https://amzn.to/41MOrlK US https://go.shopmy.us/p-14103013 Estee lauder Double Wear in 2N UK https://go.shopmy.us/p-13987180 US https://go.shopmy.us/p-15238614 e.l.f. Camo Liquid Blush in Suave Mauve UK https://amzn.to/3Rqqmv9 US https://amzn.to/3Rt3BXs Lisa Eldridge Liquid Eyeshadow in Iona https://go.shopmy.us/p-7925344 Milani Gilded Mini Powder Eyeshadow UK https://go.shopmy.us/p-15238690 US https://amzn.to/3XyYPve Dior Show Eyelash Primer UK https://go.shopmy.us/p-9392585 US https://go.shopmy.us/p-9392596 Maybelline Sky High Mascara UK https://amzn.to/4jexDLn US https://amzn.to/4hfHrCX NYX Powder Louder Eyebrow Pencil UK https://go.shopmy.us/p-10467797 UK https://go.shopmy.us/p-10467797 Victoria Beckham Lip Definer in 03 UK https://go.shopmy.us/p-11976705 US https://go.shopmy.us/p-11976866 Nars Satin Lipstick in Unashamed UK https://go.shopmy.us/p-8680295 US https://go.shopmy.us/p-7925375 DISCOUNT CODES Ziip Halo - GIFTED UK https://go.shopmy.us/p-9872725 US https://go.shopmy.us/p-9872729 DISCOUNT CODE DEZHALO AT CHECKOUT NIRA -GIFTED DEZ10 to get 10% off all Nira products listed below only from the Nira website: niraskin.com. Precision Collection: https://bit.ly/44KA7Jc Precision Laser: https://bit.ly/3D8DvSF Pro Collection: https://bit.ly/3DasFv8 Pro Laser: https://bit.ly/43nnEKv Ultimate Antiaging Collection: https://bit.ly/46Lom7i My Shop.my store https://tr.ee/a8jWoTH2aW My Amazon store https://tr.ee/VIx2HzgyzZ Download my factsheets here: https://www.beautybydez.com/spring-capsule-wardrobe/ https://www.beautybydez.com/autumn-capsule-wardrobe/ https://www.beautybydez.com/un-fragranced-sunscreens/ https://www.beautybydez.com/un-fragranced-makeup/ https://www.beautybydez.com/eatwell/ Links to products used/worn in the video are affiliate so if you choose to use them to make a purchase, I will receive a small commission. I purchase all products myself unless they are clearly marked as GIFTED, in which case the brand has sent them to me with no obligation to post. As an Amazon Associate, I earn from qualifying purchases.

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GLP-1 (glukagonliknande peptid-1) är ett hormon som produceras naturligt i tarmen och spelar en viktig roll i kroppens blodsockerreglering. Det frisätts efter måltider och har flera effekter som är fördelaktiga för ämnesomsättningen: Funktioner av GLP-1: 1. Stimulerar insulinfrisättning – Hjälper bukspottkörteln att frisätta insulin vid högt blodsocker. 2. Hämmar glukagon – Minskar frisättningen av glukagon, ett hormon som höjer blodsockret. 3. Fördröjer magsäckstömning – Ger en långsammare matsmältning, vilket leder till en jämnare blodsockerkurva. 4. Minskar aptiten – Påverkar hjärnans hungercentrum och minskar suget efter mat. #cajvirtafeelgreatsystem #feelgreatsverige #glp1 #viktminskning #gånerivikt