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Hey guys, welcome back to my channel! In today's video, I will be sharing my full diet and workout with some natural body transformation tips. During the pandemic, I gained a lot of weight and I wanted to shred it. I followed a strict regimen for weight loss and followed the Indian diet, I will share that with you all. During my transformation, I had become lactose sensitive and I started searching plant based protein powder as whey is made from milk, and I found an amazing protein powder for muscle building and defined abs. This whey protein powder comes in the category of vegan protein foods and can be used to real your daily protein intake. It’s a protein powder for weight gain or muscle build and is called Kapiva Vegan Protein. Kapiva Vegan Protein is a vegan protein powder and a healthy mix of nutrients with 26g of protein, 4.97g BCAAs, 4.54g Glutamic Acid and 26 Vitamins & Minerals. This is a great option for enhancing protein in vegetarian diets which are often low in protein. It also helps you recover quickly after a workout and supports the process of muscle building. PAID PROMOTION : LINKS To buy Kapiva Vegan Protein, tap on this link: https://kapiva.store/theformaleditjan21 Use my coupon code FORMALEDIT10 to avail a flat 10% discount on your order 0:00 - My story 01:46 - Diet Mistakes 2:34 - Formula of weight loss or weight gain ( calorie deficit and surplus ) 3:50 - Common problems with diet 4:10 - Full day of eating 5:24 - Essential Vitamins 5:32 - Effective Cardio 5:55 - Abs secret and schedule 6:23 - Workout schedule and tips #bodytransformation #weightloss #naturalbody #gymmotivation #abs #indiandiet #weightgain #gym #bellyfat #vegdiet #dietplan #indianbody #fitness #body #protein In this video: diet, exercise ,weight loss ,fitness & exercise, fitness exercise, fast weight loss, weight loss diet, exercise equipment ,program weight loss, quick weight loss, tips weight loss, fast weight loss tips, diet exercise loss weight , 1 year body transformation ,calisthenics transformation, 1 year transformation, transformation body, gym transformation, body transformation, my 1 year body transformation, one year transformation, body transformation 1 year ,body transformation calisthenics ,my body transformation, body transformation, , 100 days transformation , fitness tips, fitness tips in hindi ,workout, body kaise banaye tips hindi, body kaise banate hain, body banane ka tarika, body banane ke tarike, health kaise banaye ,health kaise banate hain, health tips in hindi, fitness, gym tips ,hindi gym tips, healthy kaise bane, indian men, india fitness, fitness in hindi, diet, muscles ,body बनाने का तरीका,घर बैठे body बनाएं, हिंदी,health ,healthy body ,body, gym, steroids, ffitness goals ,life, fit, dedication Weight loss journey, natural body india , natural body transformation , abs workout , abs diet , Indian diet plan, vegetarian diet body building , vegetarian diet weight loss, full day of eating ,indian diet plan ,models diet plan, care,vegetarian diet plan, abs diet, cheapest diet plan for student, full day diet plan,full day of eating indian diet, weight loss diet lean bulk diet ,veg diet, clear skin, gym acne, full day of eating for weight loss ,fat loss diet plan, how to gain weight, lose 10 kgs in 10 days, lose 10 kgs in 1 month what i eat in a day, lean bulk diet plan ,indian fitness, indian body ,fit, protein farts , body acne , gym acne , diet constipation , vegan protein , plant based protein india, best whey protein in india, best natural diet body building , fitness motivation transformation , best natural transformation ever , best supplement , cheapest whey protein, lactose intolerant , abs workout , abs diet , lean bulk , Indian abs diet , fat loss diet plan, Body motivation , gym motivation , best gym motivation india, weight loss motivation , best natural body , inspiring weightless journey. Social Media: https://mobile.twitter.com/TheFormalEdit https://instagram.com/theformaledit https://www.facebook.com/theformaledit/ Keep loving and supporting♥️🙏🏻 Warm regards, Karron S Dhinggra
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This is the best abs exercises of 2022 workout challenge will help you get toned 6 pack abs with no equipment needed. It's an intense 8 minute at home core workout packed with intense flat stomach ab exercises to help you sculpt and lose belly fat. These abs exercises will target your full core for visible 6 pack abs. They are the best and most effective core exercises of 2022. For the best abs fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 Get Up To 50% OFF The LEAN App Now! 🔥 Join the LEAN Transformation Method Challenge and get the best results for up to 50% off: https://leanwithlilly.page.link/transformation-method-sale 👩🎓 Students get 20% off the LEAN App and Products here: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Best Abs Exercises 2022 0:09 LEAN Transformation Method 1:21 Get Toned Abs Workout 9:14 Complete Flat Stomach Exercise Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
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Are you looking for a natural and effective way to boost your weight loss journey? Look no further than 6Pack Keto ACV Gummies. Packed with powerful ingredients like apple cider vinegar (ACV) and ketones, these gummies are designed to help you shed those stubborn pounds and achieve your dream body. Say goodbye to crash diets and harmful weight loss supplements – with 6Pack Keto ACV Gummies, you can finally reach your fitness goals in a safe and sustainable way.
The Power of Apple Cider Vinegar
Apple cider vinegar has long been hailed for its numerous health benefits, and its weight loss properties are no exception. ACV helps to regulate blood sugar levels, control appetite, and boost metabolism, making it a powerful ally in your weight loss journey. By incorporating ACV into your daily routine with the help of 6Pack Keto ACV Gummies, you can supercharge your body’s fat-burning capabilities and see real results.
If you struggle with maintaining a healthy diet or finding the time to exercise regularly, 6Pack Keto ACV Gummies can provide the support you need to stay on track. These delicious gummies are easy to incorporate into your daily routine and can help you stay motivated on your weight loss journey. With the power of ACV on your side, you can finally achieve the body you’ve always wanted.
Furthermore, ACV is known for its ability to improve digestion and promote gut health, which are essential factors in weight loss. By taking 6Pack Keto ACV Gummies regularly, you can ensure that your digestive system is functioning optimally, allowing you to absorb nutrients more effectively and support your body’s natural detoxification processes.
The Benefits of Ketones
In addition to ACV, 6Pack Keto ACV Gummies also contain ketones, which are compounds that help the body enter a state of ketosis. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates, leading to rapid weight loss and increased energy levels. By supplementing with ketones through 6Pack Keto ACV Gummies, you can accelerate your body’s fat-burning process and see results more quickly.
Ketones also have the added benefit of reducing cravings and hunger, making it easier to stick to a healthy diet and avoid overeating. By curbing your appetite and promoting satiety, ketones can help you make better food choices and maintain a calorie deficit, which is essential for weight loss. With 6Pack Keto ACV Gummies, you can finally say goodbye to yo-yo dieting and achieve long-lasting results.
Furthermore, ketones have been shown to improve mental clarity and focus, which can be especially beneficial when following a strict diet and exercise regimen. By fueling your brain with ketones from 6Pack Keto ACV Gummies, you can stay sharp and focused throughout the day, making it easier to stay committed to your weight loss goals.
Customer Success Stories
Countless customers have experienced success with 6Pack Keto ACV Gummies and have achieved their weight loss goals with the help of this powerful supplement. From shedding excess fat to feeling more energetic and confident, the benefits of these gummies are truly life-changing. Here are just a few testimonials from satisfied customers:
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“I was skeptical at first, but after just a few weeks of taking 6Pack Keto ACV Gummies, I noticed a significant difference in my weight and overall well-being. I feel healthier and more confident in my body, and I couldn’t be happier with the results.” – John
“I’ve tried countless weight loss supplements in the past, but none of them have compared to 6Pack Keto ACV Gummies. These gummies are easy to take, taste great, and actually deliver results. I’m thrilled with my progress and can’t recommend them enough.” – Emily
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If you’re ready to take your weight loss journey to the next level, it’s time to try 6Pack Keto ACV Gummies. Simply take the recommended dose each day, either on an empty stomach or with a meal, and let the powerful ingredients do their work. Pair your gummies with a healthy diet and regular exercise routine for optimal results, and watch as the pounds melt away.
Remember, weight loss is a journey, and it’s important to be patient and consistent. With the help of 6Pack Keto ACV Gummies, you can finally achieve the body of your dreams and live a healthier, more fulfilling life. Say goodbye to fad diets and quick fixes – with 6Pack Keto ACV Gummies, you can achieve lasting results and transform your body from the inside out.
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Are you someone who generally doesn’t enjoy cooking but wants to take advantage of the benefits of the ketogenic diet? Well, in that case, try Apple Keto Gummies. High-quality ingredients make these tasty gummies a great solution to help you stick to your ketosis during your weight-loss journey. This Apple Keto Gummies review takes an in-depth look into the official website, providing you with reliable insights and details on why Apple Keto Gummies is such a popular trend in health supplements.
Product Overview
Apple Keto Gummies claims that they are the number one keto dietary supplement that helps its users to support their ketogenic diet. This is because the formula in these gummies are made out of natural ingredients. For instance, keto gummies contain apple cider vinegar, BHB exogenous ketones, potassium, magnesium and green tea extract which work together in the body to burn fat and suppress appetite in a way that helps to achieve users’ body weight goals while they are on a keto diet.
One of the best things about this dietary supplement- apple keto gummies is that they are go anywhere supplements. If you travel, these supplements are easy to carry. At work, you can take them to have between meal snacks to keep you on the straight and narrow of the keto diet for weight loss. The apple flavor is delicious and you never get tired of that taste as you stick to your diet or lose weight.
If you visit the official website of Apple Keto Gummies, you will find all the detailed information about this product, its ingredients, the benefits, as well as directions. The website is easy-to-manage with clear interface, so that you can learn more about the gummies and order the product if you think it suits you right.
Benefits of Apple Keto Gummies
There are lot of benefits you can get from Apple Keto Gummies.As a keto product, you will get helped when your body makes that transition to getting the energy from fats.When you take this product, its exogenous ketones can help your body to stay in ketosis.Even you have something with more carbs than usual, you will get easier to accessible ketones from these gummies.
Apart from helping you achieve ketosis, Apple Keto Gummies also improve your energy, for the reason that numerous other than who is doing the keto way, really feel an enormous increase in each their power in addition to a information in their thoughts. United It will help you control your cravings. It will help you stay complete and pleased throughout the day.
Another benefit to taking Apple Keto Gummies with a keto diet is that they are the most convenient way to supplement your ketogenic diet. Instead of mixing powders or taking a handful of pills, take a keto gummy whenever you need a little extra help. This could be especially useful to help you stick to your plan and meet your health goals.
Customer Reviews
It’s been noted by many of the users of Apple Keto Gummies that they felt much better using it and provided their reviews on their official website that they eventually started having much more energy, hit the gym way easier without the cravings while also getting better outcomes for their weight loss goals all while using these gummies.
Customers found the the taste of apple delicious that makes the gummies treat for the palate offrives from other keto supplement that they can buy in the market today. Customers were very happy that they didn’t need anything to mix with the gummies as they have never experienced them that easy to use. On top of that everyone were talking about the guilt-free keto-friendly snacks which most of the customers both women and men loved it very much.
If are willing to give this gummy a try, since we have reviewed extensively about Apple Keto Gummies review, make sure to visit its official website and look at the customer revoews in appriciation to hear from other customers to learn more information, currently you have wonderful opportunity to buy Apple Keto Gummies at their official,s website.
Conclusion
Overall, Apple Keto Gummies is reported to be the perfect solution for those who are looking for a supplement to help to support their ketogenic lifestyle, as it tastes delicious and is also convenient and easy to use. You can learn more about the product, along with how to use it and the estimated benefits on the official website.
If you’re new to the ketogenic diet, Apple Keto Gummies can help you succeed now and over the long-term. Or if you’re an experienced proselyte to the benefits of keto, Apple Keto Gummies can take your keto journey to an even higher level.
With its top-quality ingreidients, delicious flavor and easy-to-take gummy format, there’s virtually nothing not to like about Apple Keto Gummies. Visit the official website to learn more about them right now. Scoop Up Some Now!
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