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Foods To Eat In Jaundice - Yarkan Me Kya Khana Chahiye - Diet For Weakness After Jaundice In Urdu Jaundice, or "Yarkan," is a condition where the skin and eyes turn yellow due to high levels of bilirubin in the blood. When recovering from jaundice, it is essential to follow a diet that supports liver health and helps the body detoxify. In today's video, we will discuss best foods to eat in jaundice (yarkan me kya khana chahiye) and diet for weakness afterwards Assist. Prof. Dr. Fahad Usman is one of the top Nutritionists in Sialkot. Dr. Fahad is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Fahad, please visit the following link or call 042-3890-0939. https://oladoc.com/fahad-usman-mph/?utm_source=youtube&utm_medium=referral&utm_campaign=Fahad_usman&utm_content=foods_to_eat_in_jaundice Best foods to eat in jaundice should be rich in antioxidants and with easily digestible nutrients are highly recommended. These include fresh fruits like oranges, lemons, and apples, which are high in vitamin C and help in cleansing the liver. Vegetables like carrots, beets, and spinach are also beneficial due to their high fiber content and ability to boost liver function. In addition to fruits and vegetables, it is important to consume light and easily digestible foods like boiled rice, porridge, and yogurt to maintain energy levels and avoid putting stress on the liver. Avoiding oily, spicy, and processed foods is crucial during this time, as they can aggravate the liver and slow down the recovery process. Staying hydrated by drinking plenty of wate

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Did you know that lacking a sense of purpose can be as harmful to your health as smoking or obesity? In this episode of The Dr. Josh Axe Show, we’re diving into one of the most overlooked keys to longevity, mental health, and immunity: living with purpose. You could be eating clean, exercising daily, and still be missing the one ingredient that helps you live longer, feel happier, and reduce chronic stress. We’ll explore the surprising science behind how giving back, contributing to others, and using your unique talents directly impacts your biology and brain health. Plus, I’ll share inspiring personal stories and timeless wisdom that will challenge the way you think about health, success, and fulfillment. In this episode, you’ll discover: * The shocking science linking purpose to longevity and disease prevention * How acts of kindness and contribution literally rewire your brain and boost immunity * Why focusing on self-image can harm your mental health — and what to focus on instead * The Biblical and philosophical wisdom around finding your “highest good” and using your unique gifts * Simple, practical steps to stop wasting your life and start living with purpose today Tune in now if you’re ready to stop going through the motions and start living with intention. You’ll walk away with a renewed sense of direction and actionable steps to build purpose into your daily life — and improve your health in the process. #health #draxe #drjoshaxe ------ 00:00 Introduction 01:30 Importance of Social Connection 07:45 Personal Examples 09:18 Studies on Selflessness 14:24 How to Find Meaning & Purpose 23:54 Benefits of Community 30:27 Make a Lasting Impact 33:49 The Greatest Good 42:33 Charity and Generosity 48:14 Find Your Unique Gifts & Strengths ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: * Holistic health news & life-hacks from a biblical world view * Powerful free resources including classes, Q&As, and guides from Dr. Axe * The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77 Submit your questions via voice memo to be featured on the show → http://speakpipe.com/drjoshaxe -------------------- Links: https://storiesforpreaching.com.au/sermonillustrations/justice/the-four-philanthropists/ http://onlinelibrary.wiley.com/doi/10.1002/jclp.22524/abstract?campaign=wolearlyview -------------------- Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. -------------------- ➕ CONNECT WITH DR. JOSH AXE Facebook → https://www.facebook.com/DrJoshAxe/ Instagram → https://www.instagram.com/drjoshaxe/ X → https://x.com/drjoshaxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ Website → https://thehealthinstitute.com/ -------------------- DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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