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What are the best types of exercises to target that stubborn fat? Learn how to choose the most effective exercises and get on track to a slimmer midsection. For more information about this topic: https://brianyeungnd.com/2021/06/13/best-exercises-to-lose-belly-fat/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd 0:00 Intro 0:55 How muscles use energy 1:40 Exercising to burn fat 2:49 Types of exercises 4:30 Exercise larger muscles 4:43 Exercise multiple muscles 5:18 Exercise with higher intensity 5:35 Summary **************** Learn more about: Exercising for Weight Loss: https://youtu.be/GdYpdV0FSc8 How To Lose Belly Fat series: https://www.youtube.com/playlist?list=PL75tw_DVCUBKrocy7N5OOQC3TMs9IBfGz Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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Slim Candy Keto Gummies Reviews: Sweet Success in Weight Loss

LOW CALORIE COLLAGEN VANILLA MARSHMALLOWS * 150 calories for entire batch * 9.4 calories per cube of sliced into 16 * 3g added sugar in the entire batch from vanilla bean paste You’ll need: 1. Beef gelatin 2. 0 Calorie Allulose Syrup 3. Vanilla Bean Paste (any brand, I used TJ) *gelatin brand I use is Vital Proteins, allulose brand I use is Vivid Kitchen, both purchased off amazon. Use code VIVIDLISA on Amazon for 10% the allulose! *alternative brands on my tiktok shop page! Instructions: 1. Add 1/4 cup or 2 servings (40g) of gelatin into mixing bowl with 2/3 cup of water. Lightly mix or swirl and set aside to let it bloom. 2. In saucepan, add 1 cup allulose, 1/2 cup water, and 1 serving vanilla bean paste. Continuously stir for a few minutes until liquid is bubbling/golden. 3. Add hot liquid to mixing bowl containing the gelatin. Mix with standing or hand mixer for 10 minutes or until it becomes fluffy like marshmallow. 4. Add to a container and put in the fridge until it sets. I’ll make other flavors such as matcha & strawberry, so stay tuned :) lmk if u have any questions. #caloriedeficit #weightloss #lowcalorie #skinnytok #diet #collagen #korean #nyc #fyp

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In recent years, the ketogenic diet has gained immense popularity for its ability to help individuals lose weight and improve overall health. The diet focuses on reducing carbohydrate intake and increasing fats to put the body in a state of ketosis, where it burns fat for fuel instead of glucose. While the benefits of the keto diet are well-documented, some people struggle to maintain the strict dietary restrictions it requires. For these individuals, supplements like BioKeto Gummies can provide a convenient and effective way to support their weight loss goals while still enjoying a delicious treat.

What are BioKeto Gummies?

BioKeto Gummies are a natural weight loss supplement that is specifically designed to support individuals following a ketogenic diet. These gummies are made with a powerful blend of ingredients that help boost metabolism, curb cravings, and increase energy levels. Unlike traditional weight loss supplements that come in pill form, BioKeto Gummies are a tasty and convenient alternative that can be easily incorporated into your daily routine.

One of the key benefits of BioKeto Gummies is that they are formulated with natural ingredients that are safe and effective for supporting weight loss. These gummies contain exogenous ketones, which can help put your body into a state of ketosis more quickly and effectively. Additionally, BioKeto Gummies are enriched with vitamins and minerals that can help support overall health and well-being while on a ketogenic diet.

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How do BioKeto Gummies work?

BioKeto Gummies work by providing your body with the nutrients it needs to support weight loss while following a ketogenic diet. The key ingredient in these gummies is exogenous ketones, which are ketones that are sourced from outside the body. When you consume BioKeto Gummies, the exogenous ketones can help kickstart ketosis, allowing your body to start burning fat for energy instead of glucose.

In addition to exogenous ketones, BioKeto Gummies also contain other natural ingredients like green tea extract and apple cider vinegar, which have been shown to support weight loss and improve overall health. These ingredients work together to help boost metabolism, curb cravings, and increase energy levels, making it easier for you to stick to your ketogenic diet and reach your weight loss goals.

Benefits of BioKeto Gummies

There are several benefits to incorporating BioKeto Gummies into your daily routine. One of the main advantages of these gummies is their convenience – instead of having to remember to take multiple pills throughout the day, you can simply enjoy a delicious gummy to support your weight loss goals. Additionally, the natural ingredients in BioKeto Gummies can help improve your overall health and well-being while following a ketogenic diet.

Another benefit of BioKeto Gummies is their great taste. These gummies come in a variety of flavors, making them a tasty and enjoyable way to support your weight loss journey. Whether you prefer fruity flavors or something more decadent, there is a BioKeto Gummy for everyone. By incorporating these gummies into your daily routine, you can stay on track with your keto diet and achieve your weight loss goals more effectively.

Why choose BioKeto Gummies?

When it comes to choosing a weight loss supplement to support your ketogenic diet, BioKeto Gummies stand out for their natural ingredients, great taste, and convenience. These gummies are formulated with high-quality ingredients that have been carefully selected to support weight loss and improve overall health. Additionally, BioKeto Gummies are easy to incorporate into your daily routine – simply take one or two gummies per day to experience the benefits.

If you are looking for a delicious and convenient way to support your weight loss goals while following a ketogenic diet, BioKeto Gummies are an excellent choice. With their powerful blend of natural ingredients and great taste, these gummies can help you reach your weight loss goals more effectively and stay on track with your keto diet.

Summary

In conclusion, BioKeto Gummies are a natural weight loss supplement that can help support individuals following a ketogenic diet. With their powerful blend of ingredients, including exogenous ketones, green tea extract, and apple cider vinegar, these gummies can help boost metabolism, curb cravings, and increase energy levels. By incorporating BioKeto Gummies into your daily routine, you can enjoy a delicious and convenient way to support your weight loss goals and stay on track with your keto diet.

If you are looking for a tasty and effective weight loss supplement to support your ketogenic diet, give BioKeto Gummies a try today and experience the benefits for yourself.

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Say goodbye to stubborn belly fat! Discover the secrets to burning belly fat fast with our effective tips and tricks. From healthy eating habits to targeted exercises, learn how to achieve your weight loss goals and get the flat stomach you've always wanted. #fittness #weightloss #bellyfat #loseweightfast

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#LowerBellyWorkout #BeginnerWorkout #HomeWorkout Workout starts at 1:32 SUBSCRIBE TO MY CHANNEL (It’s free!): https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/ Email: [email protected] Contribute to subtitles of this video, thanks. http://www.youtube.com/timedtext_video?v=kcQKWYc4xo4&ref=share My Other Fitness Videos: Best 12 min Beginner HIIT workout https://youtu.be/q4gq9mn8iXc Slim Arms in 30 Days https://youtu.be/8qDDtm6BOfw Slim Thighs in 7 Days https://youtu.be/90a-Tf2jrVQ 10 min Firm Abs Workout You can do Everyday https://youtu.be/XFtGxoqBmf8 Large Yoga Mat (Amazon) https://rstyle.me/+5imBJRLNsqeaMPHGFaA99Q Sport Bra (Lululemon, size 6, size runs small) https://rstyle.me/+5pSCxLr1nlFNNXXaPR6vQQ Legging (Lululemon, size 2) https://rstyle.me/+SLzIKtnq6HCF1BOZQhi3Iw Disclaimer: I recommend you consult with medical professionals before beginning any exercise program, and always do exercises in safe environments. This video was not sponsored. I use affiliate links. Thanks for your support to my channel!