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😩 "Calories In, Calories Out" isn't the whole story when it comes to weight management. It's not always straightforward, as our bodies are complex and we can’t ignore other factors like hormones, metabolism and the quality of our nutrition. ⚠️ Hormones are key messengers controlling hunger, energy storage, and how we react to food, so any disruptions can impair the body's ability to recognize hunger and fullness ⚠️ Slower metabolism often means fewer calories are required to maintain the same weight, so it is important to adapt our dietary habits to these changes. ⚠️ Calories aren't created equal - calories from nutrient-rich foods are better for your health than the same amount of calories from processed foods Let's explore a more holistic approach to weight management! NOVI Optimum Plus, our medicated weight loss program provides support from doctors and health coaches to help you lose weight sustainably. #weightloss #weightlosstips #weightlossjourney #fatloss #metabolism #hormones #leptin #ghrelin #nutrition #healthylifestyle #NOVIHealth #BetterHealthTogether

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You’ve likely heard about the latest craze in weight loss — GLP-1 injections. Commonly referred to by their brand names Ozempic and Wegovy, these medications have been touted by celebs and have made headlines as the latest ‘lose weight quick’ solution we’ve all been waiting for. But like most trends, it can be hard to distinguish between misinformation and facts and to decipher how and if this applies to you and your own health goals. Check out our webinar on Ozempic Injections, Weight Loss, and Nutrition, where, Foodsmart Dietitian Madison Reeder will educate you on exactly what these medications are, debunk myths and clarify the science, and talk about the vital role of nutrition for long-term weight loss success. #weightloss #food #diet #ozempic #nutrition #foodsmart

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Alternatives to GLP-1 Drugs for Employers. GLP-1 Drugs like Ozempic, Wegovy, Mounjaro and Zepbound cost employer $9,000-$10,000 per person per year... a cost that is financially unsustainable for many employer health plans. In considering alternatives to GLP-1 drugs, it is important to understand that they are only effective in conjunction with eating less... including eating less sugar. As Dr. Robert Lustig has pointed out, eating less refined sugar and high fructose corn syrup is the key to improving diabetes, metabolic syndrome and cardiovascular disease. Unfortunately, 90% of Family Practice primary care physicians believe that counseling patients on decreasing sugar consumption is ineffective. Fruit is a healthy alternative to eating sugar. Increase fruit consumption is associated with a 6% decrease in diabetes. However, only 12% of US adults eat the daily recommended allowance of fruit. There is a model of primary care that IS effective in improving nutrition, promoting weight loss and preventing/treating diabetes and that is Onsite, Near Site and Direct Primary Care. The company Serigraph used an onsite clinic, data measurement and incentive programs to keep their healthcare cost flat for 9 years while improving employee health an nutrition. Sources: "The Company that Solved Healthcare" by John Torinus AHealthcareZ video on Sugar and Dr. Robert Lustig: https://youtu.be/K8rdfeaM5uQ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7884895/#:~:text=The%20study%20by%20Li%20et,be%20approximately%20200%20g/d. https://www.webmd.com/diet/ss/slideshow-stop-cravings https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7399879/#:~:text=Several%20studies%20show%20differences%20between,to%20weight%20loss%20in%20women. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6146324/ https://www.colorado.edu/asmagazine-archive/node/2047 AHealthcareZ is 400+ Healthcare Finance Educational Videos. 💥 BOOK: Check out Dr. Bricker’s Book 16 Lessons in the Business of Healing here: https://www.ahealthcarez.com/healthcare-money-campfire-stories-book AHealthcareZ Viewers Include: Employee Benefits Professionals, HR, CFOs, Insurance Brokers, Benefits Consultants, Doctors and Nurses in Leadership Roles, Hospital and Health System Administrators, Health Insurance Carrier and PBM Professionals, Pharma and Med Device Professionals, Academic Professors and Students in Healthcare Administration and Public Health. 90,000+ Views Per Month Across All Platforms. Visit AHealthcareZ.com to Subscribe to the Healthcare Finance Video Newsletter.

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