Weight Loss Exercises For Seniors Over 70 Lose Weight At Home And Stay Active

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This is a workout to lose belly fat that is only 12 minutes long, but it will show you how to reduce belly fat at home. This workout to burn belly fat in just 4 exercises. You will do each of the exercises for 3 rounds (of 10 seconds of rest & 50 seconds of work). Since there are 4 exercises the entire workout to get rid of belly fat is 12 minutes. keep supporti