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Welcome to our channel! Are you curious about managing your weight and understanding BMI during pregnancy? This video provides a simple guide on how to calculate BMI and manage weight gain during this important time. 🤰 Understanding BMI in pregnancy is crucial for your health and your baby's development. Learn how to calculate BMI, track your weight gain, and use our BMI calculator for effective prenatal care. We discuss the ideal BMI range, offer guidelines, and provide insights into maintaining a healthy BMI during pregnancy. 🤔 Topics Covered: How to Calculate BMI in Pregnancy Managing Weight Gain During Pregnancy Utilizing the BMI Calculator Ideal BMI Range for Pregnancy Guidelines for a Healthy BMI in Pregnancy 👶 Whether you're looking for a pregnancy BMI chart, BMI changes in pregnancy, or advice on maintaining a healthy BMI throughout this journey, we've got you covered! Watch now and ensure you're on track for a healthy pregnancy. Don't forget to like, share, and subscribe for more helpful insights on managing your health during pregnancy! 🔍 Relevant Keywords: how to calculate bmi, weight gain in pregnancy, bmi calculator, pregnancy weight gain calculator, pregnancy bmi chart, calculating bmi while pregnant, healthy bmi for pregnancy, bmi changes in pregnancy, ideal bmi in pregnancy, bmi and pregnancy weight management, bmi during pregnancy guidelines, pregnancy bmi categories, bmi tracking during pregnancy, maintaining a healthy bmi in pregnancy ► Disclaimer: ============= This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use” Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. ► Disclaimer: ============= Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking medical advice before proceeding.

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📢 Mounjaro Week 10 Results: Weight Gain, What the Yuck?! | Fibro Flare, CPAP Drama & Temu Haul! Hey hey – it’s still So-Jo here! 💜 This week I gained 4lbs thanks to a fibromyalgia flare-up and a cheeky slice of gluten-free cake. But let’s be real, it’s half the usual gain I get during a flare, so I’m still calling that progress. 🌈💪 💬 In This Episode: ✨ Non-Scale Victories (NSVs): • I can now walk upstairs without stopping! (Still working on coming down…) • Heart clinic news: No pacemaker yet 🎉 but I will be fitted with an ILR monitor on the 24th. • My scrapbook-style Community Map reveal – it’s SO CUTE and it’s for YOU! 🛌 Colin the CPAP Update: • We've had a rocky patch 😒 – sensitive skin from the flare made the mask feel like my face was on fire! • We’re “on a break” but trying to make it work 💔😂 🛍️ Temu Haul Confession: • I didn’t delete the app 🤦‍♀️ • More Cat toys. Headscarves. Tripods (x2). Eyeshadow. Shawl. Hair clips. More hair clips. • No regrets. Maybe one regret. 📣 This Week’s Shoutouts: • ✨ @madetosparkleandshine5778 – beautiful inside and out. She’s unwell, so let’s send healing vibes. She’s also sharing a Supriva discount code in her video: https://youtu.be/eC126RS4nAU • 🤘 @Sarahsweightlossdiaries – off to Download Festival! Rock chick vibes: https://www.youtube.com/@Sarahsweightlossdiaries/videos • 🥒 @PhillDoubleL – UK GLP-1 legend and fellow pickle lover: https://youtu.be/chzmd0ahW_E • 👩‍⚕️ @DownsizingDiva – her menopause panel was a must-watch: https://www.youtube.com/live/PZnka8WeyEY • ❤️‍🩹Laraine & Chris @thedownsized – explaining holistic GLP-1 support with individualized care plans. So helpful! • 🫖 ⁨@wisemounjaro – for our 60 min Tea Time Live https://www.youtube.com/@wisemounjaro/videos 🗺️ Join the Map! Although this iteration of the community map is done, please let me know in the comments where you're watching from. It's so good to know how widespread the community is, when I'm still housebound. And of course, share your NSVs too – I LOVE hearing them. 📏 Weight Update: ✅ Week 10 gain: 4 lbs (1.7kg) ✅ Total loss: 35 lbs / 16 kg 💉 Still microdosing 2.5mg from the 5mg pen. 💬 Got Temu stories? Funk and soul playlists? Fibro-friendly tips? Drop them in the comments ⬇️ ❤️ Don’t forget to like 👍, subscribe 🔔, and share – because healing isn’t linear, but community makes it easier xxx #Mounjaro #Tirzepatide #GLP1 #mounjarouk #mounjarojourney #HalfMyBodyweight #FatStorage #obesity #obesitycontrol #weightlossjourney #WeightLossOver40 #PlusSizeJourney #CPAP #cpapmachine #sleep #sleepandslimdown #sleepandhealth #wellnessjourney #heart #hearthealth #autonomichealth #aromatherapy #MissMary #IntermittentFasting #fastingforhealth #omad #fodmaps #dieting #EmotionalEating #lowcarb #jasonfung #ChronicIllness #fibromyalgia #Perimenopause #autoimmunedisease #prediabetes #hypertension #hormones #hormonebalance #HealthTransformation #NonScaleVictories #resilience #comfortzone #curvy #womenshealth #realtalk #goodenergy #positivevibes #pridemonth #funny #cat #Temu #BeforeAndAfter #TransformationJourney #BMR #SupportNetwork #SleepApnea #BodyPositivity #WellnessJourney

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Discover the truth about popular GLP-1 weight loss drugs like Ozempic, Wegovy, Mounjaro, and Zepbound with Dr. Jack Mosley. Learn how these medications work, their potential risks, and why a balanced approach combining smart nutrition and lifestyle changes is essential for sustainable weight loss. Get expert tips on avoiding muscle loss, managing side effects, and preventing weight regain. Perfect for anyone curious about weight loss medications and seeking healthier strategies. Read Dr. Jack Mosley's book 'Food Noise' for practical advice on silencing food cravings. Achieve your health goals safely and effectively!

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