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Thyroid Talk with Dr. Angela Mazza, DO
Recorded: 4-19-2024
SHOW NOTES EPISODE 30
GLP-1 DRUGS
Host: Dr. Angela Mazza, DO
Co-host: Dawn Sheffield
I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida. My goal for
this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions. By providing information in an
easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive.
My goal is to help us live more fulfilling lives by taking control of our health, to feel our best.
I do this podcast to provide life-saving education and encourage patients to see a doctor in time to prevent or minimize damage.
That’s deeply fulfilling. I enjoy helping folks understand how all aspects of their lives are tied to both thyroid and overall health.
That’s why I went into endocrinology. It’s a medical art that combines science with the study of our lives—and all that they
encompass.
Here’s some of what we covered, not necessarily in this order:
What is GLP-1? What does it do? How does our body make it?
What are the class of meds called GLP-1 agonists?
Who may be a good candidate for GLP-1s?
Who is not a good candidate for GLP-1s?
What are the potential benefits and risks of these medications?
And best of all, we learned that we CAN impact our thyroid health!
My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon. For information on the
related Webinar and online master course, see thrivethyroid.com. Or forward your name and email to [email protected]
or to our website: metaboliccenterforwellness.com The webinar coordinates with the online master class. The master class has
modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses.
Regarding supplements mentioned in various episodes of this podcast, visit the Wellness Store: metaboliccenterforwellness.com
Send your comments, show ideas, and questions to [email protected] We may disclose your general location on air (the
city or town, for example), but we will NOT read your name NOR your address on the show. We reserve the right to edit your input
as necessary. Please stay in touch and send us your questions! Check out the website at metaboliccenterforwellness.com, our
YouTube channel at: Dr. Angela Mazza; as well as Facebook, Instagram, and TikTok. The topic of our next episode—number 31--
has yet to be determined.
Citations, references, additional information:
Mazza A. Thyroid Talk: An Integrative Guide to Optimal Thyroid Health. Available now on Amazon.
Wassilios G, et al. Trial of lixisenatide in early Parksinson’s disease. NEJM 2024;390:1176-1185.
Zhang, Sarah. “The Science Behind Ozempic Was Wrong.” The Atlantic. March 5, 2024.
Don’t forget to ask your healthcare provider about any specific questions regarding your wellness. This podcast is meant for
educational purposes only.
Copyright 2024 Dr. Angela Mazza DO. Thyroid Talk with Dr. Angela Mazza, DO. All rights reserved.
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Traditional keto supplements can often be hard to swallow or leave a chalky aftertaste. But with KGC Keto Gummies, taking your daily dose of keto-friendly nutrients is as easy as popping a delicious gummy in your mouth. No more struggling with pills or powders – simply enjoy the taste of these convenient gummies while reaping the benefits of their potent formula.
One of the key ingredients in KGC Keto Gummies is exogenous ketones, which can help your body enter a state of ketosis more quickly and efficiently. By providing your body with an external source of ketones, these gummies can help you burn fat for energy instead of relying on carbs, leading to faster weight loss and increased energy levels.
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Another benefit of KGC Keto Gummies is their ability to support your metabolism and help you burn more calories throughout the day. By boosting your body’s natural fat-burning processes, these gummies can help you shed pounds more quickly and efficiently than diet and exercise alone.
FAQ about KGC Keto Gummies
1. How many gummies should I take per day?
It is recommended to take 2-4 gummies per day, depending on your individual needs and goals. For best results, follow the recommended dosage on the packaging and consult with a healthcare professional if needed.
2. Are KGC Keto Gummies safe to take?
Yes, KGC Keto Gummies are made with all-natural ingredients and are generally safe for most people to take. However, if you have any underlying health conditions or concerns, it is always best to consult with a healthcare provider before starting any new supplement.
3. Can I take KGC Keto Gummies if I am not following a keto diet?
While KGC Keto Gummies are specifically formulated for those following a keto diet, they can still provide benefits for those looking to improve their overall health and wellness. The exogenous ketones and essential nutrients in these gummies can support weight loss and energy levels, regardless of your dietary preferences.
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Best Fat Burner Supplement 2024, this video breaks down the top 5 Fat Burner Supplements available on the market today. 1. Capsiplex Fat Burner ✅ ✓For Men - https://geni.us/crazymassgainer ✓For Women - https://geni.us/CapsiplexTrim 2. PhenQ ✅ ✓Check Prices - https://geni.us/phenQburn 3. PrimeGenix CalmLean ✅ ✓Check Prices - https://www.calmlean.com/ct/921031 4. Dr. Vitamin Thermogenic Fat Burner ✅ ✓Check Prices - https://geni.us/thermoDr 5. Nutrex Research Lipo-6 ✅ ✓Check Prices - https://geni.us/nutrexLipo We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 00:00 Intro 00:27 5️⃣ Nutrex Research Lipo-6 01:28 4️⃣ Dr. Vitamin Thermogenic Fat Burner 02:21 3️⃣ PrimeGenix CalmLean 03:10 2️⃣ PhenQ 04:13 1️⃣ Capsiplex Fat Burner Fat burners are a popular category of dietary supplements designed to enhance the body's ability to burn fat, particularly in stubborn areas like the belly. Many people seek out fat burning pills and powders to assist in their weight loss journeys, often looking for the best fat burning supplements that can complement their diet and exercise routines. These products typically contain ingredients that may boost metabolism, increase energy levels, and promote fat oxidation. When it comes to targeting specific areas such as the abdominal region, individuals often search for the best belly fat burner. The best fat burner for belly fat can vary between men and women, with formulations tailored to meet the unique metabolic needs of each gender. For instance, the best fat burner for women may include ingredients that support hormonal balance, while the best fat burner for men might focus on enhancing testosterone levels to aid in fat loss. Thermogenic fat burners are particularly sought after for their ability to increase body temperature and calorie expenditure. The best thermogenic fat burner can help individuals achieve their weight loss goals more efficiently. However, it is crucial to approach fat burners with caution, as results can vary significantly based on individual body types, lifestyles, and dietary habits. In 2024, the market continues to evolve, offering a variety of options for those looking to shed excess weight. The best fat burner for belly fat for females and males often includes a combination of natural ingredients aimed at enhancing fat metabolism. Ultimately, while fat burning pills and supplements can provide support, they are most effective when used in conjunction with a balanced diet and regular exercise, ensuring a comprehensive approach to weight management. #fatburner #fatburning #fatburners
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Injectable weight loss medications (i.e. GLP-1 agonists like Wegovy) are powerful tools that help tackle the biological barriers to fat loss, particularly for those with an insulin resistant body type or metabolic dysfunction. While they are not a quick fix, they can offer remarkable results when combined with certain lifestyle changes. These medications do come with specific risks, contraindications, and significant costs. It is essential to work closely with your healthcare provider to assess whether they align with your health goals and to remain informed about potential side effects and long-term considerations. Here are some of the most common recommendations that I give my patients who take these medications. I would save/bookmark this list if you are taking (or are considering taking) one of these injectables: 1. Protein Intake: Aim for at least 100g of protein daily to prevent muscle loss while losing body fat. 2. Fiber: Include 3-5 servings daily (e.g., vegetables, chia seeds, nuts) to prevent constipation, one of the most common side effects of these medications. 3. Avoid Refined Sugars and Processed Carbohydrates: Minimizes bloating, nausea, and cramping while maximizing fat loss. 4. Hydration: Drink 8-10 cups of water daily to support digestion and avoid dehydration. 5. Blood Sugar: May need to be monitored very closely in individuals with type 2 diabetes. 6. Meal Timing: Some individuals taking injectable weight loss medication may need to eat smaller and more frequent meals to reduce nausea. The avoidance of heavy and greasy meals is also helpful. 7. Physical Activity: Strength training for 15-30+ minutes twice weekly will also help prevent muscle loss while you’re losing body fat. 8. Electrolytes & Vitamin Supplementation: Vitamin levels and electrolytes like Potassium and Magnesium may need to be assessed by a healthcare provider while you’re taking these medicines. I’ll be answering questions in the comments! ❤️💉 #wegovy #ozempic #semaglutide #zepbound #mounjaro #tirzepatide #retatrutide #glp1medication #glp1journey #glp1agonists #weightloss #wellness #metabolichealth
