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Uzm. Dr. Shahla Aghamaliyeva, uzun etkili GLP-1 agonistleri ve haftada bir yapılan şeker ilacı hakkında bilgilendiriyor. GLP-1 nedir? Tip-2 diyabet hastalarında nasıl kullanılır? Bu ilaçların kilo kaybına nasıl etkisi olur? Dulaglutid gibi uzun etkili GLP-1 agonistlerinin sağladığı kolaylıklar ve kullanım avantajları bu videoda ele alınıyor. Tip-2 diyabet tedavisinde etkili ve kolay bir çözüm arıyorsanız, GLP-1 agonistlerinin nasıl çalıştığını öğrenmek için videomuzu izleyin! 🎥👇 #GLP1 #Tip2Diyabet #Şekerİlacı #Dulaglutid #DrShahlaAghamaliyeva #DiyabetTedavisi #KiloKontrolü #Diyabet

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Are you looking for a delicious and convenient way to support your ketogenic lifestyle? Look no further than Fit Science ACV Keto Gummies! These gummies are the perfect combination of science and ketosis, providing you with a powerful blend of ingredients to help you stay on track with your health and wellness goals.

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Fit Science ACV Keto Gummies are packed with benefits that can help you achieve and maintain ketosis. One of the key ingredients in these gummies is apple cider vinegar (ACV), which has been shown to support weight loss, improve digestion, and boost energy levels. ACV is also known for its ability to regulate blood sugar levels, making it a great choice for those following a ketogenic diet.

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Adding Fit Science ACV Keto Gummies to your daily routine is easy and convenient. Simply take the recommended dose each day as part of your regular wellness routine. These gummies are perfect for on-the-go lifestyles, allowing you to support your ketogenic goals wherever you are.

For best results, combine Fit Science ACV Keto Gummies with a balanced diet and regular exercise. These gummies are not a magic solution, but rather a tool to help you stay on track with your health and wellness goals. By incorporating these gummies into your routine, you can optimize your ketosis and support your overall well-being.

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In order to burn fat just in time for summer, here is what you need to do: . . 1. Be in a 500-700 calorie deficit. This means your body will be burning more calories than your consuming. In order to do this you need to know what your resting metabolic rate is and eat 500-700 calories below that. You can use this to figure out what it is: RMR = 10 * weight (kg) + 6.25 * height (cm) - 5 * age (years) + 5 . . . 3. Use a calorie tracker like my fitness pal. This will help you make sure you don’t over consume food. . . . 4. Prioritize strength training 4-5 times a week. Doing this will help preserve and build muscle while losing fat at the same time. . . . 5. Prioritize your protein. Make sure you are getting 1 gram of protein per pound of body weight. This will help you preserve and grow muscle and burns more calories than carbs or fats during digestion. . . . . 6. Increase NEAT (Non-Exercise Activity Thermogenesis). Which pretty much means just walk more, aim for 10,000 steps daily. . . . 7. Prioritize sleep. If you aren’t sleeping enough, you’ll have higher cortisol levels (aka the stress hormone) and that will make it harder to lose weight. . . Follow for more tips and DM me “CHANGE” for free coaching

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