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香港人長期飲食失控又缺乏運動，令糖尿病問題愈趨普遍，據統計，每10個港人就有1個患有糖尿病。雖說糖尿病沒有即時的死亡風險，但由於長期血糖過高可加速血管老化，帶來的心血管併發疾病卻十分可怕，加上大部分二型糖尿病患者都同時患有肥胖及三高等高危因素，這進一步增加併發心血管疾病的風險，嚴重的更會危及生命。香港肥胖醫學會會長兼內分泌及糖尿科專科周振中醫生直言，有家族病史、肥胖問題、生活習慣不良等人士都屬高危一族，應及早檢查，尋求適切治療的同時，控制好其他風險因素，才可防患於未然。

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http://bit.ly/metabolic-cooking-works Click To See More! The crazy truth is that most workouts and diets don't work. But why? Because most of us are eating the wrong foods. Let me explain... If you've tried fat loss diets before and have used a variety of weight loss cookbooks to try to lose body fat, then you very likely know by now that those fat loss diets and the -healthy- cookbooks that go with them don't work. What is it about them that makes successful weight loss so difficult to achieve? Well for starters, most -healthy- cookbooks are NOT designed with high Metabolic Thermo Charge ingredients. They are not using the metabolic powers that certain foods have to make your body burn more body fat. Instead, they use ingredients with very low thermogenic effect. Why does this matter? Because the Metabolic Thermo Charge of food stands for how many calories your body will burn just by breaking down the nutrients each time you consume a certain food. Most people have absolutely no idea of the power some of these foods have over the fat burning processes that go on inside the body, and so they never really think twice about them. BIG MISTAKE. For example, simply consuming high-quality protein with most meals will naturally burn off more calories and move you closer to your target weight. Lean protein has a very high -Metabolic Thermo Charge-. Spices also have a strong thermogenic effect on your body. Combining certain foods together, such as chicken and turmeric, with help you burn more fat after you eat it. Interesting, right? But that's not all. Another thing to consider is whether or not your so-called "healthy" cookbook has a real structure. Too often, cookbooks are just a bunch of recipes thrown together at random -- you pick and choose what you feel like eating at that point in the day. That is NOT going to make you burn fat faster! Having a structure is mandatory if you want to rid yourself of stubborn fat. That's why we developed a quick and easy -Metabolic Nutri-Profile- system for all our recipes, so you can see precisely what nutrients you're taking in, which ensures that each meal makes the most of your metabolic rate. Don't make the mistake of venturing into the food jungle without your compass! So we've talked about the food and the structure of your eating plan. Sounds like we've got it covered, right? NO! Ever followed a diet to a "T" and all of a sudden noticed that you stopped losing fat? This is called the Metabolic Adaptation Phenomenon. It occurs at that point in your diet when your body knows precisely what it's getting in terms of food and has fully adapted to it. When it reaches this state, your metabolism slows down and fat loss screeches to a halt. In order to avoid the Metabolic Adaptation Phenomenon, you have to vary your nutrient intake regularly, shocking your body as time goes on. This keeps it guessing and ensures your metabolism stays on high at all times. Having a wide range of fat loss recipes at your fingertips makes avoiding this frustrating condition a breeze! Now you know the REAL score when it comes to fat loss and dieting! Be sure to watch out for these three sneaky saboteurs next time you make the decision to lose fat!

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(0:00) Friedberg welcomes Eli Lilly CEO Dave Ricks (2:06) The obesity problem: a global chronic health epidemic (13:07) The history of discovering GLP-1s (20:38) Impact of GLP-1s on different human functions (27:09) Understanding the commercial aspect of drug discovery, pricing for GLP-1 drugs (33:11) Responding to criticism and research of GLP-1 dependency (40:04) Stock performance, dealing with political pressure related to successful drugs (47:19) Eli Lilly's portfolio of drugs outside of GLP-1s, what science Dave is excited about (56:09) Scaling and impacting culture at a 100+ year-old company Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect Referenced in the show: https://www.google.com/finance/quote/LLY:NYSE https://www.cdc.gov/nchs/data/hestat/obesity-adult-17-18/Estat-adults-fig.png https://www.pbs.org/newshour/politics/fda-approves-new-version-of-diabetes-drug-mounjaro-to-be-sold-for-weight-loss https://www.cnn.com/2024/01/08/health/weight-loss-drug-insurance-denials/index.html https://i.insider.com/638f471e57aefa0018eb9a3d?width=800&format=jpeg&auto=webp https://x.com/EconomyApp #allin #tech #news

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