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Lemon-Honey Apple Cider Vinegar Gummies Ingredients: - 1 cup apple cider vinegar - 1/2 cup honey - 1 cup water - 1/4 cup lemon juice - 3 tablespoons gelatin - Optional: lemon zest for extra flavor Directions: Step 1: In a saucepan, combine the apple cider vinegar, honey, water, and lemon juice. Stir it gently as you go. Step 2: Heat the mixture over low heat until the honey has completely dissolved, filling your kitchen with the most inviting aroma. Step 3: Carefully sprinkle in the gelatin while stirring continuously. Keep stirring until everything is fully dissolved and you have a smooth mixture. Step 4: Remove the saucepan from heat and let it cool slightly. Patience is key—the sweeter your gummies will be! Step 5: Pour the mixture into gummy bear molds or a shallow tray if you’re feeling adventurous. Step 6: Pop them into the fridge and let them set for about 1-2 hours. Trust me, the wait will be worth it! Step 7: Once they’ve set, gently remove the gummies from the molds and store them in an airtight container in the fridge. Need-to-Know Info: Skill Level: Easy Cuisine Type: American Allergen Info: Contains honey (check for individual allergies) Dietary Suitability: Gluten-free, Vegetarian, Dairy-free Nutritional Information: Prep Time: 10 minutes Cooking Time: 5 minutes Total Time: 2 hours 15 minutes (including setting time) Calories per Serving: Approximately 40 calories (based on a standard gummy bear size)

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주사 맞지 않고 살 뺄 수 있는 시대가 올까요? 일라이 릴리의 ‘오르포글리프론’은 경구용 GLP-1 약물로, 위고비와 같은 주사제 못지않은 체중 감량과 혈당 조절 효과를 보여주고 있습니다. 복용 편의성, 부작용 안정성, 제조 효율성까지 잡은 이 약은 비만 치료의 새로운 게임 체인저가 될 가능성이 높습니다. #비만치료제 #위고비 #오르포글리프론 #먹는비만약 #GLP1 #다이어트약 #당뇨치료 #헬스케어 #체중감량 #비만약비교 #건강정보 #일라이릴리

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I WOULD BE TERRIFIED WHEN SHE CAUGHT ME I already knew my fat ass should NOT HAVE BEEN DOING THAT. But I still did it because I had no self-control🥲, if anything. FOOD CONTROLLED ME It was an endless cycle that I had dealt with FOR YEARS. However, once I turned 20, I shifted my mindset and learned everything I needed to know about dieting, food and fitness. My entire life changed for the better after that. Follow to learn how I managed to lose over 30 lbs in my fitness journey so you can do the same :) . . #gymreminder #fitnesstips #gymrelatable #fitnessmotivation #howtolosefat #womenfitnesstips #gymadvice #fitnessadvice #diettips