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Let's face it, most of us don't want to be "on a diet" and don't like the thought of eating in a restrictive fashion for a long time. And here's the good news - you don't NEED to be! Yes, you CAN lose weight without being on a diet. All it takes is a few smart choices and habit changes. In this video I share 8 tips on how to lose weight without dieting. I truly hope they help! #weightloss #weightlosstips #diet #nutrition #health, #over40 Get 10% off ALL Qure Skincare Products across their website when you use my (affiliate) link here: https://www.qureskincare.com/LOUISECORRANS My channel monetized after I took the Part Time YouTuber Academy. I encourage you to check it out! My affiliate links for Ali Abdaal's awesome Part Time YouTuber Academy: PTYA Academy https://academy.aliabdaal.com/a/2147588646/s587Jj7F PTYA Accelerator: https://academy.aliabdaal.com/a/2147573862/s587Jj7F Email me at: [email protected] IT Support: www.oscs.co.za (seriously, I'd have no channel without their help!) Disclaimer: Although I have 2 diplomas in personal training and am a qualified Banting (keto) coach (therefore studied nutrition), I am not a medical professional nor a registered dietician. Should you wish to follow any advice, diet or health-related, in this video, please clear it with your doctor or healthcare professional first. Stock footage and images: Pexels Come say hi to me on Instagram: https://www.instagram.com/louisecorrans.over40/ Connect with me on X: https://twitter.com/CorransLouise

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Tring out new cardio work out. Many times more effective than long, slow cardio workouts like treadmill jogging

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Which diet is best for your health? The Mediterranean diet is backed by science for heart health, longevity, and balanced nutrition, while Keto is great for quick weight loss but harder to sustain. Find out the key differences and why one stands out as the ultimate choice! #MediterraneanDiet #KetoDiet #HealthyEating #NutritionFacts #HeartHealth #WeightLoss #FoodScience #BalancedDiet #Wellness #HealthyLifestyle

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The keto diet has been gaining popularity in recent years for its ability to help individuals lose weight and improve their overall health. While following a low-carb, high-fat diet can be effective in achieving ketosis, many people struggle to stay on track due to cravings for sweets. This is where keto gummies can come in handy as a convenient and tasty way to satisfy your sweet tooth while staying in ketosis.

Top Keto Gummies on the Market

When it comes to choosing the most effective keto gummies on the market today, it’s essential to consider factors such as ingredients, taste, and overall effectiveness. With so many options available, it can be challenging to know which ones are worth your investment. To help you make an informed decision, we have compiled a list of the top keto gummies that are loved by keto dieters and experts alike.

1. Best Overall: KetoLogic Keto BHB Real Gummies

KetoLogic Keto BHB Real Gummies are a favorite among keto enthusiasts for their delicious taste and effective results. These gummies are made with high-quality ingredients, including exogenous ketones, to help you stay in ketosis and boost your energy levels. They come in various flavors, such as lemon, raspberry, and cherry, making them a tasty treat to enjoy anytime you need a sweet fix.

2. Best for Weight Loss: VitaRaw Keto Gummies

If you’re looking to shed some extra pounds while following a keto diet, VitaRaw Keto Gummies are an excellent choice. These gummies are formulated with natural ingredients like apple cider vinegar and green tea extract to help promote weight loss and fat burning. They also contain essential vitamins and minerals to support overall health and wellbeing.

3. Best for Energy: Nature’s Craft Keto Gummies

For an extra boost of energy to help you power through your day, Nature’s Craft Keto Gummies are a top pick. These gummies are packed with BHB salts and natural caffeine from green coffee beans to provide you with sustained energy and mental clarity. Whether you need a pick-me-up before a workout or to stay focused at work, these gummies have got you covered.

4. Best for Appetite Control: Nutracure Keto Gummies

Managing your appetite and cravings can be a challenge when following a keto diet, but Nutracure Keto Gummies can help. These gummies are infused with Garcinia Cambogia, a tropical fruit known for its appetite-suppressing properties. They can help you feel full and satisfied, making it easier to stick to your keto meal plan and avoid snacking on carb-laden foods.

5. Best Vegan Option: Keyto BHB Keto Gummies

For those following a vegan or plant-based diet, Keyto BHB Keto Gummies are an excellent choice. These gummies are free of animal-derived ingredients and are made with pure BHB ketones to help you stay in ketosis. They are also gluten-free and contain no artificial flavors or colors, making them a clean and natural choice for vegans and non-vegans alike.

Summary and FAQ

In conclusion, keto gummies can be a tasty and convenient way to support your keto diet and lifestyle. Whether you’re looking for a delicious treat to satisfy your sweet cravings or need an extra boost of energy, there is a keto gummy out there for you. Remember to choose a gummy that fits your dietary preferences and goals, and always consult with a healthcare professional before starting any new supplement regimen.

Here are some frequently asked questions about keto gummies:

Q: Are keto gummies safe for everyone to consume?

A: While keto gummies are generally safe for most people, it’s essential to read the ingredients list and consult with a healthcare professional if you have any underlying health conditions or concerns.

Q: How many keto gummies should I take per day?

A: The recommended dosage of keto gummies can vary depending on the brand and ingredients. It’s best to follow the instructions on the packaging or consult with a healthcare provider for personalized advice.

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Q: Can I eat keto gummies if I’m not following a keto diet?

A: Yes, you can still enjoy keto gummies even if you’re not following a keto diet. These gummies can be a delicious and low-carb treat for anyone looking to reduce their sugar intake and enjoy a healthier alternative to traditional gummy candies.

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Rosie O’Donnell surprised fans in May 2025 with an uplifting update on her weight loss journey, attributing her success to the medication Mounjaro. This injectable drug, known for its effectiveness in treating diabetes, has also emerged as a popular option for weight loss, sharing similarities with Ozempic and Wegovy. O’Donnell proudly showcased her transformation on Instagram, stating, “I can’t believe this is me now,” and revealed that her weight loss was a bonus benefit of her diabetes treatment. In March 2025, she shared with her TikTok followers her progress since relocating to Ireland, mentioning that she had lost significant weight partly due to cooking for herself and her child. O’Donnell expressed her astonishment at her new size, noting her shift from an XL to a large. Other celebrities have also opened up about their experiences with Mounjaro. Whoopi Goldberg discussed her journey on The Kelly Clarkson Show, where she revealed she had lost the equivalent of “almost two people” thanks to the medication. Goldberg highlighted how gradual weight gain can catch individuals off guard, prompting a moment of realization. Comedian Amy Schumer shared her positive experience with Mounjaro on Instagram, contrasting it with her earlier struggles using Wegovy. Schumer explained how her clinicians also addressed her perimenopausal symptoms, resulting in increased energy and improved well-being. Meghan Trainor and her husband, Daryl Sabara, announced in April 2025 that they had both started using Mounjaro after the birth of their son, choosing it for its reportedly fewer side effects. Trainor emphasized the importance of portion control alongside their medication usage. Scott Disick candidly discussed his weight loss journey on The Kardashians, responding to rumors about Mounjaro. He expressed no shame in using the drug, stating that he would have resorted to any method to manage his weight during tougher times. Finally, former reality star Renee Graziano credited Mounjaro for her 52-pound weight loss, sharing her struggles with body image and the journey toward self-acceptance. Graziano encouraged others by saying, “If I can do it, you can do it! It’s all possible!”

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Fresh Shape Keto Gummies: Shaping Your Keto Experience

Nowadays everyone is looking towards weight loss. Sudden weight loss in a young individual will make him happy because he has lost weight without effort. Most common cause of sudden lose weight is either he is on a crash diet or he is under stress. There are major health issues also which can make you to lose weight. Diabetes is one of them. So check your blood sugar if this happens. Tuberculosis, HIV, cancers etc can also make people to lose weight. Digestive problems where the food is not absorbed properly like Crohns disease, ulcerative colitis etc also cause people to lose weight suddenly.

​​ACV Keto Gummies: 4 Surprising Health Benefits Beyond Weight Loss​​

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Click Here for the discount link: https://www.get-access.com/recommends/ntx-keto-gummies/ Click Here for the Full Video: https://www.youtube.com/watch?v=Xraqhn0hJh4&t=9s In the world of dietary supplements, the market is flooded with a wide range of products promising to aid in weight loss and support the body's transition into a state of ketosis. One such product is the Wright NTX Keto BHB Gummies, which claim to offer a convenient and delicious way to enhance the ketogenic experience. In this comprehensive review, we will delve into the details of these gummies, examining their ingredients, potential benefits, user experiences, and overall effectiveness. Understanding Ketosis and BHB: Before delving into the specifics of the Wright NTX Keto BHB Gummies, it's important to understand the concept of ketosis and the role of BHB (Beta-Hydroxybutyrate) in the ketogenic diet. Ketosis is a metabolic state in which the body predominantly utilizes fat for fuel instead of carbohydrates. BHB is a type of ketone body that is naturally produced by the liver during periods of carbohydrate restriction or fasting. Exogenous BHB supplements, such as the Wright NTX Keto BHB Gummies, are designed to increase blood ketone levels, potentially aiding in the process of ketosis. Click Here to Know the details Review: https://www.mid-day.com/lifestyle/infotainment/article/ntx-keto-bhb-gummies-reviews-warning-must-read-this-before-try-23298101 Related Tags: ntx keto, ntx keto bhb gummies, ntx keto acv gummies, ntx keto gummies, ntx keto gummies reviews, ntx keto bhb gummies reviews, ntx keto acv gummies shark tank, ntx keto bhb gummies shark tank, ntx keto plus acv gummies, ntx keto acv gummies amazon, ntx keto bhb, ntx keto acv, ntx keto and acv gummies reviews, ntx keto acv gummies ingredients, ntx keto acv gummies where to buy, ntx keto acv gummies ingredients list, ntx nutrition keto acv gummies, ntx keto bhb salts, No More Fake Reviews, No More Fake Reviews YouTube Channel