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In this episode, Dr. Gandolfo addresses a compelling question from a listener who is curious about the use of GLP-1 drugs, such as Ozempic and Mounjaro, in patients with inflammatory bowel diseases like Crohn's and ulcerative colitis. Dr. Gandolfo provides a comprehensive overview of GLP-1 drugs, explaining how they function as agonists to stimulate insulin secretion and promote weight loss by altering gut motility and suppressing appetite. Delving into the potential implications for patients with inflammatory bowel disease, Dr. Gandolfo explores recent studies suggesting that GLP-1 drugs might be well-tolerated and could even offer benefits in reducing bowel frequency for patients who have undergone colectomy. While these findings are promising, he emphasizes the need for further human studies to confirm these effects. Dr. Gandolfo also addresses common side effects associated with GLP-1 drugs, such as nausea, and reassures listeners about the overall safety of these medications. He highlights the importance of discussing individual risks and benefits with a healthcare provider before starting any new treatment. Referenced in this episode: DDW abstract on safety of GLP-1 drugs with IBD (https://ddw.digitellinc.com/p/s/safety-and-clinical-effectiveness-of-glp1-agonists-in-inflammatory-bowel-disease-patients-6648) Study of GLP-1 drugs and risk of IBD flare (https://pubmed.ncbi.nlm.nih.gov/39438251/) GLP-1 drugs and possible mechanism of benefit in IBD patients (https://pubmed.ncbi.nlm.nih.gov/37081371/) Pilot study using GLP-1 agonist to reduce diarrhea in colectomy patients (https://pubmed.ncbi.nlm.nih.gov/38668926/) Review of mechanism of action of GLP-1 (https://pubmed.ncbi.nlm.nih.gov/29617641/) Be sure to subscribe to The Real GI Doc Show for more insights, and reach out with your questions on social media @realgidoc or leave an audio question for Dr. Gandolfo here (https://www.realgidoc.com/p/submit-a-question/) . Find The Real GI Doc Show on social media, join the newsletter, read Dr. Gandolfo's bio, or ask a question using this link. (https://realgidoc.start.page/) Watch this episode on The Real GI Doc Show YouTube channel! (https://www.youtube.com/@realgidoc)
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Dr. Peter D'Adamo, author of 'Eat Right For Your Type' (The Blood Type Diet) discusses the special characteristics of blood type A individuals and whether they should attempt to be meat eaters. Unfamiliar with The Blood Type Diet? Start here: https://www.4yourtype.com/blood-type-diet/ Not sure what your blood type is? Find out your blood type in minutes with our easy to use Home Blood-Typing Kit: https://www.4yourtype.com/original-home-blood-typing-kit/ Dr. Peter D'Adamo - Website: https://dadamo.com/ - Facebook: https://www.facebook.com/drpeterdadamo/ - Twitter: https://twitter.com/peterdadamo?lang=en D’Adamo Personalized Nutrition - Website: https://www.4yourtype.com/ - Facebook: https://www.facebook.com/eatright4yourbloodtype/ - Instagram: https://www.instagram.com/4yourtype/ - Pinterest: https://www.pinterest.com/4yourtype/ We’ve changed over 10 million lives. Yours could be next.
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Looking to sculpt lean muscle while shedding fat? In this comprehensive guide, we’re sharing the #1 full-body workout routine that fitness enthusiasts swear by! Whether you’re just starting out or leveling up your fitness game, these proven strategies are designed to help you achieve your dream physique efficiently and sustainably.
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Our 2025 full-body routine combines compound movements, high-intensity interval training (HIIT), and resistance exercises to burn calories, build strength, and enhance endurance—all in a single workout plan! Plus, we’ll share recovery secrets to keep you energized and on track.
How to structure your workout for maximum results.
The role of nutrition in achieving your fitness goals.
Recovery techniques to reduce soreness and injury risks.
The best practices for progressive overload.
HIIT strategies to torch fat and boost metabolism.
Related Videos You’ll Love:
5-Minute Warm-Up Routines for Full-Body Workouts https://youtu.be/f3zOrYCwquE?si=QuC-PfRsiz04LWBX
Top 10 Muscle-Building Foods You Need to Try https://youtube.com/shorts/r1dnJ53a3hQ?si=21ZAfcIeVnfAswWu
HIIT vs. Steady-State Cardio: Which Burns More Fat? https://youtu.be/Ir83IWRVTOw?si=PAsGEu_ix7KcCCM_
Common Strength Training Mistakes to Avoid https://youtu.be/q9Cux6Ed20g?si=vmfoIDi-VB6SWoD5
The Ultimate Guide to Progressive Overload in 2025 https://youtube.com/shorts/k0J8URJfUTg?si=-q6srzks_5B33sRM
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