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Please like, comment, and subscribe!! See you in my next video!! ▪️Please follow me on Instagram and TikTok at CharniseKB https://www.instagram.com/charnisekb/ https://vm.tiktok.com/TTPdSMXos2/ ▪️Amazon Storefront https://www.amazon.com/shop/charkbtv ▪️Business Inquiries Only [email protected] ▪️PO Box 851820 Yukon, OK 73085 ▪️Travel Agent Rove Over Travel Agency - Mable Chrome Phone Number: 682-233-2008 Email: [email protected] Website: www.roveovertravels.com Travel Agency Instagram https://www.instagram.com/rove_over_travels?igsh=MWo3aWRsc2NjMTZ4Yg== Mable Chrome Instagram https://www.instagram.com/mablechrome?igsh=ZHJjcHM0OWppZXM= ▪️Skincare|Makeup Favorites Niacinamide Brightening Toner https://go.magik.ly/ml/1wsrr/ Hyaluronic Acid Serum https://go.magik.ly/ml/1wsrt/ Fenty Foundation https://go.magik.ly/ml/1wsrx/ ▪️My Favorites The Royal Slay (Locs) https://www.facebook.com/royal.thurston Cravelashes (Lashes) https://instagram.com/cravelashess?utm_medium=copy_link Blythe Skin Bar (Wax) https://www.blytheskinbar.com/ FaceBeaters Salon & Day Spa (Pedicure) https://www.facebeaters.net/ Iconic Jewelers https://www.iconicgold.net/ ▪️NEWXWAVE Website: https://newxwaveinc.com/?mibextid=Zxz2cZ Instagram: https://instagram.com/nxwinc?igshid=MWI4MTIyMDE= The Wave Talk Instagram: https://instagram.com/thewavetalkofficial?igshid=MWI4MTIyMDE= The Wave Talk YouTube: https://m.youtube.com/@NEWXWAVETV ▪️My Stats Shirt Size 1X/2X Mens Shirt Size XL Pants 16/18 Leggings 2X Shoe Size 7 1/2 8 8 1/2 Height 5ft 1in ▪️Playlist To Check Out EVERYTHING FASHION https://www.youtube.com/playlist?list=PL7T03NvGklAz9wlUNcFIijo41BgwYp0kC LIFESTYLE VLOGS https://youtube.com/playlist?list=PL7T03NvGklAx4O9BIkVTtHju9GS_m38Lb TRAVEL VLOGS https://www.youtube.com/playlist?list=PL7T03NvGklAyqGEsTYkIgfBH9TfxhdLym MY LOC JOURNEY https://youtube.com/playlist?list=PL7T03NvGklAxrUbt7nlVWcAc6HF_ggBZg ▪️Music From https://youtube.com/@khnocopyrightmusic3015 ▪️Disclaimer: I am not the owner of any music played in the video nor do I own copyrights or made money from the music in the video. Everyone who was in the video gave consent on being in the video or had no objection to being in the video. ▪️FTC: Some of the links might be affiliate links and I earn a small commission from each purchase. #weightloss #weightlossjourney #weightlosstips #weightlossmotivation #weightlossdiet #mounjaro #mounjarojourney #mounjaroweightloss #glp1medication #glp1forweightloss #mounjarodiabetes #zepbound #zepboundupdate #zepboundweightloss

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Marc Zerey, MD, CM, MSc, FRCSC, Board-certified Weight Loss Surgeon at Santa Barbara's Sansum Clinic shares new innovations in bariatric weight-loss surgery for obesity. Dr. Zerey covers obesity, the consequences of obesity, and what you can do as an individual for that, both surgical and non-surgical.

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Effective Exercises to Lose Belly Fat and Weight Loss Gym exercises!! gail# motivation #viral #short ..for more information Gail fitness motivation Belly fat can be challenging ta lose, but with the right exercises and a healthy lifestyle, you can achieve your weight loss goals. Here are some effective exercises to help you lose belly fat and weight.Regular gym exercises can help you achieve your fitness goals, whether it's weight loss, muscle gain, or improved overall ◦health. Here are some effective gym exercises to try: 1.Consistency: Stick to your workout routine. 2. Progressive Overload: Gradually increase weight or reps. 3. Proper Form: Focus on technique to avoid injury. 4. Variety: Mix up your routine to avoic plateaus. 5. Rest: Allow time for recovery and muscle growth, #GymExercises • #FitnessTips • #WeightLoss • #MuscleGain • #StrengthTraining • #CardioWorkouts • #GymMotivation • #FitnessInspiration .#BellyFatLoss • #WeightLossExercises • #CoreStrengthening • #CardioWorkouts • #FitnessTips • #HealthyLiving#motivation #loosebodyweight #fitness #weightloss #sports #homeworkouts #beyourbest #hiitworkouts #gymworkout #motivation #yoga #fitness #motivation 🔥🔥🔥🔥🔥🔥🔥🔥🔥

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