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Metformin Hair Growth. Side effects of metformin. Metformin anti aging. Surprising and Bizarre Side Effects of Metformin. Does Metformin Cause Hair Loss? ✅ Berberine 1 g Thorne 👉 https://s.thorne.com/nV15a 📌 My Thorne Store ⬇️ 👉 https://www.thorne.com/u/DrArsalanAspires Checkout My Amazon Storefront 🛍️ 👉 https://www.amazon.com/shop/dr.arsalanaspires Watch My Lose Visceral Fat Video ➡️ https://youtu.be/Oyft0KGtJFk Watch My Apple Cider Vinegar Weight Loss Video ➡️ https://youtu.be/kFGPOE6g7pE Watch My Ozempic for Weight Loss Video ➡️ https://youtu.be/Y8RFqS1fn7w Watch My Spirulina for Weight Loss Video ➡️ https://youtu.be/1CwOQPHflAI Watch My Intermittent Fasting Video ➡️ https://youtu.be/s89ehwMwwu8 Timeline | Chapters 00:00 - Intro 1:10 - 1st One 2:37 - 2nd One 3:12 - 3rd One 4:33 - 4th One 5:02 - 5th One What is Metformin? What is Metformin Good for? The history of metformin goes back hundreds of years. Back to the plant Galega officinalis, otherwise known as goats rue or what I like to call professor weed. It was a traditional medicine used all over medieval Europe. Decades later after working out some of the kinks, it was approved as a treatment for diabetes in Europe in the 1950s. And it wasnt till 95’ that it was approved for use. And we know that its the go to medicine for early diabetes, having tremendous benefits on insulin sensitivity, but we also know that it has many other health benefits for people who dont have diabetes at all, like PCOS, weight, fertility, etc. Metformin Side Effects. Metformin for Hair Growth. The first one is: Hair Growth. The short answer is that metformin does not cause hair loss. Its the conditions metformin is used to treat, that are well-known to be associated with hair loss. Not the metformin. So for example, PCOS which can lead to female androgenetic alopecia causing hair loss, and type 2 diabetes, which we know affects estrogen levels, especially in women to be associated with weakening and thinning of hair strands, causing hair loss. Here is what we know, the possible ability for metformin to improve cutaneous wound healing, which includes potentially regenerating the hair follicle. Although the study was on a mouse model, what I did find interesting was, the “discovery that chronic topical administration of Metformin and Resveratrol, but not RAPAMYCIN, accelerated wound healing with improved epidermis, hair follicles, and collagen deposition in young rodents. ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5595695/ Metformin Side Effects. Yellow Nails With Metformin. The study shows us its a rare entity. So not to worry. And I found this to be quite bizarre actually. ►https://www.ijbcp.com/index.php/ijbcp/article/view/1156#:~:text=After%203%20months%20of%20discontinuation,if%20diagnosed%20well%20in%20time Metformin Side Effects. Metallic Taste With Metformin This is because of the presence of metformin in the saliva. Usually medicines make there way into the saliva, especially if there are hydrophilic. Metformin is a hydrophilic and positively charged molecule that relies on transporters to move across cell membranes, especially OCT proteins that are transporters. These transporters may also influence metformin transport in salivary glands. This is why to help get around this, you can try drinking plenty of water and staying hydrated or by chewing sugarless gum to help with any dry mouth and lessen the metallic taste. ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4175343/ Metformin Side Effects. Loss of Eyebrows and Eyelashes. But metformin alone wasnt to blame. Again, this is a rare occurrence. In this study, a 69-year-old man with type 2 diabetes developed sudden loss of eyebrows and eyelashes about 4 months after the beginning of Janumet, which is a combo of metformin with sitagliptin. But keep in mind the Naranjo probability scale documented a possible association not a definite association. ► https://pubmed.ncbi.nlm.nih.gov/27758711/ Metformin Side Effects. Metformin and Anti Aging. The theory that metformin for longevity is due to the mechanism by which metformin improves the body's responsiveness to insulin, which as we age, the efficiency in doing so slows down. Secondly, the antioxidant effects keeping oxidative stress low, and lastly, it improves blood vessel health which we know has protective effects on vascular function. Also this list isnt intended for you to make any changes to your medicines, its only educational, and you should always speak to your doctor before making changes to your medicines. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions. “As an Amazon Associate I earn from qualifying purchases.”
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My Fat Loss Program -- http://www.LeanSecrets.com My Blog -- http://www.LeanSecrets.com/blog Facebook -- http://www.facebook.com/LeanSecrets Twitter -- http://www.Twitter.com/LeanSecrets ---------------------------------------------------------------------------------------------------------- The information in this video is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. Please consult a doctor with any questions or concerns you might have regarding medical conditions, or before starting any fitness or diet regimen
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Your ultimate YouTube channel for reaching peak performance and building lean muscle. Get ready for dynamic workouts, personalized plans, and expert tips that cater to all fitness levels. NB: This channel doesn't cure diseases, this is for entertaining and learning purposes from my experience and if you have any concerns about anything at all make sure to see with your doctor. 01:42 Intro 07:42 Leg Extensions 14: 30 Regular Barbell Squat 21:42 RDLs Hamstring Focus 28:36 V-Squat 30:36 Calf Raises I hope you find this video valuable and informative. If it helped you in any way, feel free to share it with your friends who might benefit as well. I’d love to hear your thoughts—drop your opinions or questions in the comments section below. And don’t forget to subscribe to the channel for more content: https://www.youtube.com/@PeterFit7sub_confirmation=1 Stay connected with us: Instagram:https://www.instagram.com/j_pfit Tiktok: tiktok.com/@J_pfit Music Info: Groove Day - Soul-Prod Music. Music Link: http://bit.ly/373YC76 SoulProdMusic #legday #legworkout #cardio #bodybuildinglife #bodybuilding #bodybuildingtips
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Today’s Video: Day-3 | Trying Rujuta Diwekar Diet Plan for Weight Loss | What I Eat in a Day to Lose Weight | Summer Diet Plan | Indian Weight Loss Diet | Healthy and Sustainable Eating | Weight Loss Journey I have been trying to lose weight for a long time and failed several times. A few months ago, I started reading books written by Rujuta Diwekar (Celebrity Nutritionist) on how to lose weight in the right way and I realized the mistakes that I have been making all these years trying to lose weight and not getting results and therefore I decided to try a sustainable diet inspired by her thoughts about fat loss. Rujuta says:” The right way to lose weight is Good habits -- Good health -- Weight loss. And the wrong way - Weight loss -- Bad health -- Bad habits. The essence of losing weight the right way - focus on developing good habits and not losing weight” and positive effects of these good habits lead to better health and weight loss. So, here I am re-starting my weight loss journey where my main focus will not only be losing weight but also incorporating healthy eating habits and daily activity in my routine. The diet plan she recommends lets you eat several meals a day, rather than two or three big ones. In her books, Rujuta has suggested time-tested varieties of meal options for breakfast, lunch, dinner, and mid-meal/snacks that perfectly fit the requirement of today. Facebook: www.facebook.com/fitnesstale Instagram: fitness.tale Pinterest: www.pinterest.com/fitnesstale/ Website: www.fitnesstale.com If you liked this video please do hit 👍 and subscribe to my channel if you haven’t already ♥️ Also, Help me reach my goal of 2000 subscribers !! Thanks for Watching !! #rujutadiwekardietplan #whatieatinaday #fitnesstale #healthyeating #sustainablediet #weightloss #summerdietplan #indiandietplan #lockdownweightloss #shorts #rujutadiwekardietplanforweightloss #weightlossdiet #weightlossjourney ~Parul
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The ketogenic diet, commonly known as keto, has gained popularity in recent years for its potential weight loss benefits and overall health improvements. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis, where it burns fat for fuel instead of glucose. This metabolic state can lead to rapid weight loss and improved energy levels. Alongside the ketogenic diet, many people have also started incorporating apple cider vinegar (ACV) into their routine for its potential health benefits.
Benefits of Combining Keto and Apple Cider Vinegar
When combined, the ketogenic diet and apple cider vinegar can complement each other and enhance weight loss and overall health benefits. ACV is known for its ability to help stabilize blood sugar levels and improve digestion, which can be beneficial for those following a keto diet. Additionally, ACV may help reduce cravings and suppress appetite, making it easier to stick to the keto diet and reach your weight loss goals.
One of the key benefits of combining keto with ACV is their potential to improve insulin sensitivity. Research has shown that both the ketogenic diet and apple cider vinegar can help lower blood sugar levels and improve insulin sensitivity, which is important for overall health and weight management. By incorporating ACV into your keto routine, you may enhance the effects of ketosis and improve your body’s ability to burn fat for energy.
In addition to weight loss benefits, the combination of keto and ACV may also have positive effects on heart health. Both the ketogenic diet and apple cider vinegar have been linked to lower cholesterol levels and improved cardiovascular health. By following a keto diet and incorporating ACV into your routine, you may reduce your risk of heart disease and improve overall heart health.
Tips for Incorporating ACV into Your Keto Routine
When adding apple cider vinegar to your ketogenic diet, it’s important to choose the right type of ACV. Look for raw, unfiltered ACV that contains the “mother,” which is a colony of beneficial bacteria and enzymes. This type of ACV is more potent and contains more health benefits than processed versions.
To incorporate ACV into your keto routine, you can mix it with water and drink it before meals to help improve digestion and reduce cravings. You can also use ACV as a salad dressing or incorporate it into your cooking to add flavor and reap its health benefits. Start with a small amount of ACV and gradually increase your intake to avoid any digestive discomfort.
In addition to consuming ACV, you can also use it topically as a natural beauty remedy. ACV can be used as a toner for your skin or a hair rinse to improve scalp health. By incorporating ACV into your beauty routine, you can enjoy its various health benefits both internally and externally.
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FAQ: Common Questions About Combining Keto and ACV
Q: Can I take ACV supplements instead of liquid ACV?
A: While ACV supplements can be convenient, they may not provide the same benefits as raw, unfiltered liquid ACV. It’s best to use liquid ACV with the “mother” for maximum health benefits.
Q: How much ACV should I consume daily?
A: The recommended dosage of ACV varies, but starting with 1-2 tablespoons diluted in water before meals is a common recommendation. It’s essential to listen to your body and adjust the amount based on your individual needs.
Q: Can I still drink coffee on a keto diet?
A: Yes, you can still drink coffee on a keto diet, but it’s best to consume it black or with a splash of unsweetened almond milk. Avoid adding sugar or high-carb creamers to keep your coffee keto-friendly.
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Welcome to Polymath Pathways! I’m Victor, and in today’s video, we delve into the essentials of nutrition for effective weight management. We’ll explore the science behind calorie deficits and energy balance, understand the triggers of emotional eating, and evaluate the effectiveness of weight-loss supplements. This comprehensive guide is designed to provide you with practical insights and strategies to achieve your health goals. Don’t forget to like, comment, and subscribe for more educational content!” #NutritionForWeightLoss #WeightManagement #HealthyEating #CalorieDeficit #EmotionalEating #WellnessTips #HealthEducation #MindfulEating #NutritionForWeightManagement #CalorieDeficit #EmotionalEating #WeightLossSupplements #HealthyLiving #WellnessJourney #FitnessGoals #HealthEducation Timestamps: • [0:00 - 0:30] Introduction • Welcome viewers, introduce the topic, and outline the key areas to be covered. • [0:31 - 3:00] The Science of Calorie Deficit and Energy Balance • Explain the concept of energy balance. • Discuss how a calorie deficit leads to weight loss. • Provide practical tips for creating a sustainable calorie deficit. • [3:01 - 5:30] Emotional Eating and Its Triggers • Define emotional eating and identify common triggers. • Share strategies to recognize and manage emotional eating habits. • Suggest alternative coping mechanisms to address emotional triggers. • [5:31 - 7:30] The Effectiveness of Weight-Loss Supplements • Discuss the prevalence and marketing of weight-loss supplements. • Evaluate the scientific evidence supporting their effectiveness. • Highlight potential risks and emphasize the importance of consulting healthcare professionals. • [7:31 - 9:00] Conclusion and Call to Action • Summarize the key points discussed. • Encourage viewers to implement the strategies shared. • Invite viewers to like, comment, share, and subscribe for more informative content.
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