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In this episode, we’re joined by Dr. Christle, family medicine physician, team physician for U.S. Figure Skating, and a vital part of Renaissance Periodization. Dr. Christle shares her journey into medicine, experiences with diet and weight management, and her role at RP. We explore the importance of 'non-scale victories,' her perspective on GLP-1 therapy for hunger management, and practical approaches to sustaining weight loss. Dive in for a blend of science-backed insights and real-world experience on achieving health that lasts! Timestamps: Intro 00:00 02:05 Intro to Christle 05:29 Why did Christle go down the route of medical academia? 10:24 When was the time for fitness? 16:46 GLP-1 Ozempic 21:06 Struggling with diets and mentality 25:20 How it is to take GLP-1 28:01 How to deal with hunger 34:44 Are there potential side effects? 39:20 How is Christle now? 42:10 Hunger signalling actually a positive thing? 44:12 RP affiliation 51:38 Non scale victories 58:54 Stress management & recovery https://www.instagram.com/dr.christle/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy Muscle & Strength Pyramids • https://goo.gl/S8s6tG __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/
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PhenQ is a powerful weight loss supplement that combines multiple benefits to help you achieve your weight loss goals. It works by boosting your metabolism, suppressing your appetite, and blocking the production of fat in the body. Users have reported significant weight loss results with PhenQ, making it one of the top-rated weight loss pills on the market.
In addition to aiding weight loss, PhenQ also provides energy-boosting benefits that can help you stay active and motivated throughout the day. It is formulated with natural ingredients that have been scientifically proven to promote weight loss, making it a safe and effective option for those looking to slim down.
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Raspberry Ketones are natural compounds found in red raspberries that have been shown to aid in weight loss. They work by increasing levels of adiponectin, a hormone that helps regulate metabolism and burn fat. Many users have reported significant weight loss results while taking Raspberry Ketones, making them a popular choice among those looking to shed extra pounds.
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Green Tea Extract is a popular weight loss supplement that is derived from the leaves of the green tea plant. It contains a high concentration of antioxidants and catechins that have been shown to boost metabolism and promote fat burning. Many users have reported significant weight loss results while taking Green Tea Extract, making it one of the top-rated weight loss pills on the market.
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Summary
In conclusion, there are many top-rated weight loss pills on the market that can help you achieve your weight loss goals. From Garcinia Cambogia to PhenQ to Raspberry Ketones, these supplements have been highly rated by users and have shown promising results in aiding weight loss. It’s essential to remember that results may vary from person to person, so it’s important to consult with a healthcare provider before adding any weight loss supplement to your regimen. With the right combination of diet, exercise, and supplementation, you can reach your desired weight and improve your overall health.
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Bible Verses On Losing Weight | Scriptures For Weight Loss Motivation (Audio Bible) https://linktr.ee/dailyeffectiveprayer Be sure to SUBSCRIBE (click the bell 🔔) to catch all the latest prayers uploaded to the channel! https://www.youtube.com/c/DailyEffectivePrayer?sub_confirmation=1 👈 ☑️ You can JOIN our PRAYER MEMBERSHIP Group here: https://www.youtube.com/channel/UC8CdBdhgb-RLWj2dB_VPCyQ/join 👈 ☑️ You can SUPPORT and PARTNER with the ministry here: https://bit.ly/depytsupport 👈 ☑️ You can SHOP for ministry merch here: https://bit.ly/depytshop 👈 📲 SOCIAL TWITTER: https://twitter.com/dailyeffectivep FACEBOOK: https://www.facebook.com/dailyeffectiveprayer INSTAGRAM: https://www.instagram.com/dailyeffectiveprayer/ WEBSITE: https://bit.ly/dailyeffectiveprayer_yt 🎙PODCAST APPLE: https://podcasts.apple.com/ca/podcast/daily-effective-prayer/id1556475508 SPOTIFY: https://open.spotify.com/show/3MakRKBSr6Kg6AS0mvxsgO GOOGLE: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9MQThqNUxXbw%3D%3D Bible Verses On Losing Weight - Scriptures For Weight Loss Motivation (Audio Bible) This is simply a video I’ve put together where I would like to read through God's Word (if you prefer not to have my voice-over you can mute the video and read the Scriptures yourself). All I ask you to do is to listen as I read and we seek our Heavenly Father regarding this Christian meditation for help with losing weight as seen through Holy Bible verses. Please continue to meditate on these Scriptures for yourself. Speak them daily or listen to this video over and over again and allow the Word of God concerning these weight loss Scriptures to reach deep into your spirit. Scriptures: (in video) Watch More Videos Below: I Am a Christian Declaration https://www.youtube.com/watch?v=Gg3coAxA-cQ Thank You God - Psalm 100 https://www.youtube.com/watch?v=YVyxZNad6jg Prayer For Cold https://www.youtube.com/watch?v=TZOkVtr9JcI Prayer For My Sister https://www.youtube.com/watch?v=MOSXJG5ABvY Prayer To Cancel Evil Plans Of The Enemy https://www.youtube.com/watch?v=NEBY1ic7M9M Prayer For Divorce https://www.youtube.com/watch?v=nL8QgOUV790 Bible Verses For Blocking Your Blessings https://www.youtube.com/watch?v=SFnzzYtVlkU Bible Verses On Division https://www.youtube.com/watch?v=opFxFWod8hU Bible Verses On Courage https://www.youtube.com/watch?v=smydfQwtfAc Bible Verses On Children/Sons Of God https://www.youtube.com/watch?v=DZDwwwyhjEg Bible Verses On Comfort https://www.youtube.com/watch?v=9m2F6B8ewvg Bible Verses On Strongholds https://www.youtube.com/watch?v=vTjK_fr4m-c Bible Verses On Church Anniversary https://www.youtube.com/watch?v=GTl7aP7TLjQ Bible Verses On Depression https://www.youtube.com/watch?v=4n-stvWbcdI Bible Verses On Loneliness https://www.youtube.com/watch?v=NBx2Z1QOKYA Bible Verses On Deliverance From Witchcraft, Evil, Unclean Spirits https://www.youtube.com/watch?v=4mWwUjeOAb0 Bible Verses On Dealing With Death https://www.youtube.com/watch?v=3--d5rXVkE8 Bible Verses On Unity https://www.youtube.com/watch?v=mz-5oKZ9Ma0 Bible Verses On Evil Altars https://www.youtube.com/watch?v=J2A4KEMN3m4 Bible Verses On Disappointment https://www.youtube.com/watch?v=8pbfdrX002I Bible Verses On God’s Names https://www.youtube.com/watch?v=0Usqo8cVI3E Bible Verses On Idolatry https://www.youtube.com/watch?v=a9WhetJ7ABE Bible Verses On Justification and Sanctification https://www.youtube.com/watch?v=RxA1-f19cvk Bible Verses On Joy https://www.youtube.com/watch?v=Y7b626EqAnU Bible Verses On Obedience https://www.youtube.com/watch?v=ljh-InKvHPs Bible Verses On Our Identity In Christ https://www.youtube.com/watch?v=GtuayrwQ68Q Bible Verses On Overcoming Opposition https://www.youtube.com/watch?v=cqAosQTV7D8 © Copyright DailyEffectivePrayer.com https://www.youtube.com/watch?v=zeyldNVocI4 #weightloss #bibleverses #biblescriptures #scriptures #bible #scripture #verses #holybible #peacefulscriptures #godsword #wordofgod
