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There's a little known syndrome in the crafting world that I dubbed MWG- aka - Makers Weight Gain. No one likes to talk about it. (Can't we just talk about yarn???) It's an insidious enemy that slowly creeps into its victim's life. It is stubborn. It takes up residence and settles in for a long stay. Stubborn and tenacious, nothing but a full on assault will cure the problem. #amigurumi #weightloss #knitting #crocheting To find links to everything mentioned in the video please visit my blog post at: https://lepetitsaintcrochet.com/2019/07/10/makers-weight-gain-plan-of-attack/ Here are some additional blog posts you might find interesting! Yarn Buying Guide to Save Money: https://www.youtube.com/watch?v=GwyAORlN0So I was a Guest on the Bhooked podcast: https://www.youtube.com/watch?v=FzVLO3NSaM8&t=261s Amigurumi 101: Never Give Up - https://www.youtube.com/watch?v=9QP-jwkZlxs&t=10s Free Pattern - The Bitty Bunnies: https://lepetitsaintcrochet.com/2019/03/20/free- crochet-pattern-the-bitty-bunnies/ Carolina Springtime and the History of the Humble Granny Square - https://www.youtube.com/watch?v=Pg3nOs5bfUc&t=19s - Amigurumi Pattern Directory: https://lepetitsaintcrochet.com/2018/09/27/amigurumi-pattern-directory/ Believe, Bloom, and Balance: Cultivating your Creative Potential - https://www.youtube.com/watch?v=B77WCnXPEdI&t=6s - Yarn Recommendations: https://lepetitsaintcrochet.com/2018/09/24/comparing-cotton-and-wool-for-amigurumi/ I would love to keep in touch! You can find me on: •Instagram: https://www.instagram.com/lepetitsaintcrochet/ •Facebook: https://www.facebook.com/LePetitSaintCrochet/?ref=bookmarks •Blog: https://lepetitsaintcrochet.com •Pinterest: https://www.pinterest.com/lepetitsaintcrochet/pins/

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Hey friends! If you're following along and doing this with me, here's my plan for the next 100 days in building muscle and losing fat at the same time over 50!! And we are keeping it simple!! ✅150 g protein per day (I'll share lots of ways to make this happen! ✅ Tracking my lifts in squat, deadlift and overhead press so I can gauge strength and improvements in strength ✅ Track calories and macros. I really believe tracking alone inherently makes me eat smarter and consume fewer calories. So while I don't have a calorie target, I want to be able to look retroactively what I was eating. I expect it to land somewhere between 1400-1600 calories per day Who's in?? What would you change? What steps are you all in on?? Day #8 for me!! For full article, https://healthbeet.org/3-habits-for-effective-body-recomp-with-optimal-results/ also, for all the 100day recomp articles: https://healthbeet.org/100-day-recomp/

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How many calories and protein did I just eat? GRAB MY COOKBOOK!: https://geni.us/BeyondMeasureCookbook Connect with me on Discord: https://discord.com/invite/goldengully TikTok: @GoldenGully https://www.tiktok.com/@goldengully? Join me on Twitch, streaming when GTA 6 comes out: https://www.twitch.tv/goldengully/ Instagram: @Golden.Gully https://www.instagram.com/golden.gully/ Twitter: @Gully_Golden https://twitter.com/gully_golden #shorts

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8 months on GLP1. Began on Zepbound pen & then Transitioned to TZ Compound bc of insurance denials. My Current Comorbidities: High Blood pressure, Lipedema, Perimenopause I lost 115lb naturally & lost the rest with Zepbound&TZ compound . I am at my goal weight range of 125 - 130/135. I am in body Recomp for skin tightening, glute lifting & body toning. My lifestyle Approach for my Weightloss, Weight management & Recomposition: IF/OMAD, 19/5 or 16/8 daily, 1700/1800 cal a day, 80%Complex carbs/20%Simple, Daily moderate weight training & cardio My Weekly Supplements for wellness & weight management assistance: Multivitamin,Vitamin D3, Prescribed Lipotropic mic B, Prescribed Water pill, Alaskan Fish collagen supplements (to start), Lysine, Natural Breast enhancement supplements My lifestyle Intention with these Practices: Maintain my weight, Maintain optimal health, maintain strength w/moderate muscle 💪🏽 & Enjoy Eating! if you are interested in Amble’s array of glp1 compound medication, metabolic, LipoB & age preserving skin treatments click the link below 👇🏽 💙 Blessings on your weightloss journey & lifestyle 🥰 Amble Link https://joinamble.com?grsf=whatley-w6oo14 #tirzepatide #zepbound #mounjaro #glp1medication #glp #glp1 #weightmaintenance #weightmanagement

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Amazon has surpassed Walmart to become the most profitable American company, while a pharmaceutical company is stockpiling a new, unreleased weight loss drug. For more Local News from WFSB: https://www.wfsb.com/ For more YouTube Content: https://www.youtube.com/channel/UCByGc7P_siORkC1pum8T3_Q