Weightloss Blog 5

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🔥Join our FREE '14-Day Transformation Challenge' here https://www.elatehealth.ie/14-day-transformation-challenge If you're a woman over 40 and you’re struggling to lose fat, these 3 things might be the reason why. 1️⃣ You're eating too often. Constant snacking can keep your body in storage mode. Stick to proper meals and avoid grazing all day. 2️⃣ You're overcomplicating things. Stop worrying about tiny details, just focus on eating single ingredient, unprocessed foods and moving your body. 3️⃣ You're relying on motivation. Fat loss happens through habits, not motivation. Set a routine and stick to it, no matter what. #basics #simplicity #diet #nutritioncoach #womenover40 #weightloss #fatloss

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Learn how to calculate macros to start losing weight and a sample 40 minute workout.

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Get access to Puravive here: https://tinyurl.com/2m2avke9 In this entertaining and informative video, we delve into the incredible health and fitness benefits of PuraVive that you need to know about! From boosting energy levels to improving overall wellness, PuraVive is a game-changer in the world of health supplements. Join us as we explore the science behind PuraVive with a touch of humor and vivid examples to keep you engaged throughout. Discover how adding PuraVive to your daily routine can help you achieve your health and fitness goals like never before. Don't miss out on this opportunity to learn more about PuraVive and how it can transform your health. Watch till the end for a special call to action! If you enjoy this video, don't forget to hit the like button and share it with your friends and family. Let's spread the word about the incredible benefits of PuraVive together! *Disclaimer* Affiliate links have been used allowing the owner to gain a commission from any purchases that help to support the channel 00:00:00 The Funniest Thing Happened at the Gym 00:01:40 The Simpler Solution 00:03:30 The Health and Fitness Market 00:05:25 Puravive vs. The Rest 00:07:26 Why You Should Try Puravive

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Mahabeera Seeds (Also called as Pignut - Vilati Tulasi -Bhustrna - Sirna - Jungle Tulsi Seed) It is used especially for knee pains and weight loss. How to Use: Soak 3 to 6 gms in the water at night and drink early morning Wonder benefits of Mahabeera seeds As far as health benefits are concerned, the seeds are full of fiber and known for many surprising health benefits. 1. Mahabeera seeds for weight loss: Mahabeera seeds can be used for weight management purposes. It is full of fiber that makes your stomach full and don’t feel hunger to a certain period of time. After soaking into water, it has the ability to expand 30 times of its original sides thus reduces longing for eating more. 2. Mahabeera seeds for knee joint pains : Ailing and curing knee joint pains. Very effective . 3.Mahabeera seeds for healthy skin: The mix of seeds and coconut oil is effective to ward off many skin related diseases. Method: Take 100 ml of coconut oil and 1tsp of crush seeds. Now heat the mixture for 5 minutes. Strain and apply it over your skin to cure skin related problems like psoriasis, eczema, etc. 4.Mahabeera seeds for acidity: Acidity problems are very common these days due to faulty lifestyle and wrong dietary pattern. These seeds are having cooling and soothing effects on the stomach. Method: Take milk (1 cup) and mahabeera seeds (1tsp), stir it well and drink the same to reduce burning sensation in your stomach. 5.Mahabeera seeds for diabetes treatment: The seeds are good in curing of diabetes type 2 by lowering down the sugar in blood. Method: Take soaked seeds (1tsp), toned milk (1 glass) and vanilla for flavor. It helps to give you energy sans sugar. 6.Relieves constipation: The soaked mahabeera seeds when eaten helps to cleanse the inner stomach. It ensures easy bowel movement and helps to flush out toxin from the stomach. It is also taken with milk before going to bed to ease constipation. 7.Nutritional values of mahabeera seeds: The seeds contain many phyto-chemicals and polyphenolic flavonoids like Orientin, vicenin and other antioxidants. The leaves are rich in essential oils like eugenol, citronellol, limonene, citral and terpineol. It contains beta carotene, lutein, zeaxanthin, vitamin A and vitamin K. It also contains important minerals like potassium, manganese, copper, calcium, folates, and magnesium. Medicinal values: Medicinally, it can be used to treat digestion problems, cure constipation, removes skin infection, respiratory disorder, sore throats and stress relief. Thank You For Watching Don't forget to LIKE, SHARE & SUBSCRIBE Hope you enjoy with my cooking and don't forget to subscribe to my channel. For more food prep videos log onto my youtube channel and subscribe for updates http://www.youtube.com/c/HaripriyasKitchenVlogs Like and follow my Facebook page - https://m.facebook.com/haripriyakitchenandvlogs/?ref=bookmarks Follow me on Instagram: https://www.instagram.com/haripriyasrinivas1429/ Follow me on google plus https://plus.google.com/u/0/109604053753854360859 Host: Haripriya Camera: Recorded from Redmi note 5 pro Editor: Haripriya Take Care Bye byee #mahabeeraseeds #mahabeeraginjalu -~-~~-~~~-~~-~- Please watch: "Parle-G Biscuit Cake recipe in telugu | Super Easy | Without Oven | The Homely Diaries" https://www.youtube.com/watch?v=OToxBklFTBY -~-~~-~~~-~~-~-

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Welcome to Mounjaro Journey – Your Ultimate UK Weight Loss & Wellness Guide! Explore my personal health transformation with Mounjaro, sharing honest reviews, weekly progress updates, and practical tips to inspire your own journey. Whether you’re looking for weight loss solutions, wellness tips, or real-life insights, this channel is for you. Stay Connected: Twitter: https://x.com/Mcdon_001 YouTube: https://www.youtube.com/@MounjaroJourneyuk Key Resources for Success: Medexpress Discount Code (MCD): https://t.co/bp7DjIq3Wt Essential tools and products: Scales: https://amzn.to/4dKuCPp Snickers Protein Bars: https://amzn.to/3SFzaOS Fibre Gummies: https://amzn.to/4dfqWW3 Travel Case for Mounjaro Pens: https://amzn.to/4hjKE5w Electrolytes: https://amzn.to/4hcGhJb Subscribe to stay updated with my weekly updates, practical advice, and join a supportive community focused on achieving health goals with Mounjaro! #MounjaroUK #GLP1 #WeightLossJourney #NonScaleVictory #UKHealthTips #FitnessJourney #MounjaroUpdates #Week1Progress #HealthTransformation #GLP1Lifestyle

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🔥 Break Through Your Plateau with Saba GLP-1! 🔥 We’ve all been there—pushing hard, staying disciplined, yet progress slows, cravings kick in, energy dips, and motivation wavers. But what if you had the ultimate edge to break through and see real, sustainable results? Enter Saba GLP-1. This revolutionary formula is unlike anything on the market, designed to optimize gut health, support weight loss, curb cravings, supercharge metabolism, and elevate energy levels—helping you push past obstacles and reach your goals faster. ✔️ Supports healthy, sustainable fat loss ✔️ Helps control cravings and hunger ✔️ Accelerates metabolism for faster results ✔️ Boosts energy and mental focus No matter where you are in your journey—just starting out or looking to elevate your results—Saba GLP-1 is your breakthrough moment! 💥 It’s time to go beyond limits. Are you ready? 🚀 💬 Tag a friend who needs to get this amazing product now! #SabaGLP1 #NaturallyStrong #SustainableWellness #FuelYourBody #DitchTheDrugs Disclaimer: Results may vary. Saba GLP-1 does not contain synthetic GLP-1 and is not a GLP-1 agonist drug. This product has not been evaluated by the FDA. Sustainable weight loss requires a balanced diet and healthy lifestyle. Always follow label instructions.

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Dr Oz Gives Us Specific Tips On How To Lose Weight Set 5

Fat cells are like plastic trapped within your system—clogging and inflaming it over time. After menopause, they absorb cortisol-induced stress, which is only worsened by alcohol consumption. These cells act like an organ within your body, permanent in your bio-cellular matrix yet constantly shape-shifting. 📞 Phone or Text:  914-368-6609    💻 Websites: www.botoxguru.org    🌍  Location: Yonkers, New York  © Copyright 2009-2023 by Sofia Din MD, and Juvanni Med Spa

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