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Want to get into ketosis as fast as possible? Whether you're just starting keto or getting back on track, I’ve got the best science-backed strategies to help you shift into fat-burning mode ASAP! 🚀 In this video, I’ll cover: ✅ The #1 mistake that slows down ketosis ✅ How to deplete glycogen stores quickly ✅ The best foods to eat for rapid ketosis ✅ Why intermittent fasting can speed up the process ✅ How exercise (even just walking!) helps you get into ketosis faster ✅ The importance of electrolytes and how they prevent keto flu Part1: KETOSIS: What Is It and How Does It Work? Part I of Mastering Ketosis Series⚡️ https://youtu.be/kEWflW4MUGk Part 3: How to Stay in Ketosis & Avoid Getting Kicked Out ⚡️ https://youtu.be/Y4Ag8HkQjf4 If you’re serious about achieving ketosis FAST, hit that subscribe button and turn on notifications so you don’t miss my next video: How to Stay in Ketosis & Avoid Getting Kicked Out! 📌 Let me know in the comments – which of these strategies are you going to try first?

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