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Watch the full video to make sure you don't miss out anything. Like, comment & Subscribe for more fitness related tips and don't forget to turn on your notifications! Instagram: @getfitathletic Facebook: https://www.facebook.com/getfitathletic/ Website: www.getfitathletic.pk #Pakistan #PakistaniWeightLossDietPlan

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Prepárate esta maravilla de crepes en los que únicamente necesitas huevos y queso crema y tienes este resultado espectacular. Necesitas: 2 huevos medianos 60g queso crema Tritura ambos ingredientes hasta tener una masa homogénea. Ve poniendo cucharones de masa en una sartén y reparte bien para que quede una fina capa. Deja que se cocine a fuego medio y sin darles la vuelta, dobla en dos y sirve. Puedes saborizarlos a tu gusto, con endulzante, con orégano… y rellenarlos de lo que más te guste.

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🥬✨ Forget the Spinach and Kale and all the Things | Why Collard Greens Are a Game-Changer ✨🥬 Hey healthy eaters! 👋 Forget expensive powders and trendy superfoods – the REAL green superfood you need has been around forever, and it’s sitting right in your produce aisle: Collard Greens! In this video, I’ll share why collard greens are a powerhouse of nutrients, how they support your health, and some easy, delicious ways to enjoy them in your meals. 😋✨ 🔥 What Makes Collard Greens a Superfood? Packed with Nutrients: Rich in vitamins A, C, and K, plus calcium and antioxidants. Great for Digestion: High in fiber to keep your gut happy and healthy. Keto & Low-Carb Friendly: A versatile green perfect for any healthy diet! 💡 What You’ll Learn: The incredible health benefits of collard greens 🌿 Tips for cooking them to keep their nutrients and flavor intact 🥘 Quick and easy recipe ideas to add them to your routine 🍽️ Whether you’re looking to boost your health, add variety to your meals, or embrace this Southern staple, collard greens are the green superfood you NEED! 👉 Don’t forget to LIKE 👍, SUBSCRIBE 🛎️, and COMMENT 🗨️ below with your favorite way to cook collard greens or any questions about incorporating them into your diet! ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ SUPPORT MY WORK: ☕ Buy Me a Coffee: https://www.buymeacoffee.com/victorsouthernketo Join this channel to get access to perks: https://www.youtube.com/channel/UCDP1Mtsfq0XGJgO8QiMNDtQ/join KETO CHOW Discount: https://get.aspr.app/SHpME Keto Chow Surprise Box Discount: https://get.aspr.app/SHtWq SALTT Electrolytes Discount: https://get.aspr.app/SHpQg KITCHEN TOOLS & INGREDIENTS IN THIS VIDEO: Instant Pot: https://amzn.to/46fGeaA Flairosol Oil Sprayer: https://amzn.to/493tqph Glass Containers: https://amzn.to/4aMjmjU 🍽️ My Kitchen Tools & Ingredients: 🔗 Amazon Storefront: https://www.amazon.com/shop/southernketo 🧼 Best Soap, Bath Products, & Gifts: 🔗 https://www.kissaprince.com ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 📣 Join My Facebook Page: 🔗 https://www.facebook.com/profile.php?id=100094680612461 👥 Join Our Facebook Group: 🔗 https://www.facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388 📸 Follow Me on Instagram: 🔗 https://www.instagram.com/imsouthernketo 📧 Email Me: ✉️ [email protected] Collard Greens 2 Lbs Washed Collard Greens 1 Lb Bacon, chopped 1 Chopped Vidalia Onion 2 T ACV 6 Cups Chicken Bone Broth 2 t Liquid Smoke 2 T Sweetener 1 t Red Pepper Flakes 1T Seasoned Salt Turn Instant Pot on Saute and cook Bacon. After bacon is cooked, add in Onion and cook until translucent. Add ACV and scrape up all the bits. Add in Bone Broth, Liquid Smoke, Sweetener, Red Pepper, and salt Hit cancel on instant pot. Add in Greens to Pot. Put the lid on and lock in. Hit Pressure cook on High Pressure for 1 hour. Manually release pressure and when the pins drops, open and serve. Enjoy! Keto Baked Collard Green Dip with Nonfat Greek Yogurt Ingredients 1 cup cooked collard greens, finely chopped 8 oz cream cheese, softened 1/4 cup nonfat Greek yogurt 1/4 cup mayonnaise 1/4 cup grated Parmesan cheese 3/4 cup shredded mozzarella cheese 1/2 t garlic powder 1/2 t onion powder 1/2 t smoked paprika Salt and pepper or seasoned salt to taste ________________________________________ Preheat your oven to 375°. Lightly grease a 7x7 baking dish. In a microwave-safe bowl, add the softened cream cheese. Microwave for 15-20 seconds to soften more if needed. Mix until smooth. Stir in the nonfat Greek yogurt and mayonnaise until well combined. Mix in the Parmesan cheese, 1/4 cup of the shredded mozzarella, garlic, onion powder, smoked paprika (if using), and salt and pepper to taste. Fold in the chopped collard greens until evenly distributed. Spoon the mixture into the prepared baking dish, spreading it out evenly. Top with Remaining Cheese: Sprinkle the remaining 1/2 cup of shredded mozzarella evenly over the top. Bake in the preheated oven for 20-25 minutes, or until the dip is hot and bubbly, and the cheese on top is golden brown. Remove from the oven and let it cool for a few minutes. Serve warm with keto-friendly dippers like pork rinds, vegetable sticks, or low-carb crackers. Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒 #keto #lowcarb #glutenfree #ketorecipes #cookinghacks

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Vegetarian people have a lot of problem in taking protein diet. But in today's video you have been told its solution. More information about this is given in the video. ये है कल के 3 वीडियोस 😊 जरूर देखें ! 1.क्या है @Iamjayakishori जी का शादी को लेकर विचार?😱 https://youtube.com/shorts/NVHSjq7VfGc 2.नकली IPL से गुजरातियों ने कैसे उल्लू बनाया😲? https://youtube.com/shorts/RkIPvbIecVo 3.Putin का डरावना फरमान, डरे 🇷🇺 के लोग😨 https://youtube.com/shorts/YfXfM4yBm1s Join us on more Platforms :- ► A2 sir's Instagram https://www.instagram.com/arvind.aroraj/ ► A2 sir's Twitter https://twitter.com/ArorajArvind?s=09 ► A2 Motivation Facebook Page https://www.facebook.com/arvind.aroraj/ ► A2 sir's Linkedin https://www.linkedin.com/in/arvind-aroraj/ ► Conker World Telegram https://t.me/ConkerWorldTelegram ► A2 Motivation Telegram Group https://t.me/a2motivation_official ► Connect With Me On Moj App https://mojapp.in/@a2motivation?referrer=SmB2N9i-1aYFo3j ► This is the "Conker Facebook learning Community" Join now by answering simple questions to win exciting prizes and much more. https://www.facebook.com/groups/conkercommunityy Video Resources :- https://youtu.be/FMytKcuWJNE https://www.youtube.com/watch?v=k67k4te16HY&t=347s&ab_channel=HealthAndFitness https://www.youtube.com/watch?v=RnsYFlP8D7A&t=346s&ab_channel=CWEIndia https://www.youtube.com/watch?v=Y_1C0yuysXM&ab_channel=trickyfoods https://www.youtube.com/watch?v=PN-2spNophY&ab_channel=Maa%2Cyehkaisekarun%3F https://www.youtube.com/watch?v=XugV04NM9q4&ab_channel=SharmisPassions https://www.youtube.com/watch?v=vSJDauIQKDs&ab_channel=VillageCooking-Kerala https://www.youtube.com/watch?v=_UG_FZUDO24&ab_channel=Mr.B-fit. https://www.youtube.com/watch?v=YXF_H3-dPoA&ab_channel=FilterCopy https://www.youtube.com/watch?v=-0ypW07hX_M&ab_channel=AmanGrover Video Credit :- Script by - Satish Bhargav DOP - Akshay kumar Video edited by - Zunaid Siddiqui Thumbnail by - Prathamesh Vaijapurkar SEO by - Hiren Kakadiya Video and channel Managed by - Aqeem Shariff #shorts #youtubeshorts #a2motivation Please Note :- Some of the pics and footages are not real and not related to content and only used for related visualisation purposes only . Pls do not relate these with any real incidents.

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I help women over 40 with insulin resistance take back their bodies so they can lose sizes and make memories. Visit my website: kirstenliebelt.com OR Text "LIST" or "TRIO to 651-560-4778 for the exact targeted supplements I started with that turned back my insulin resistance and helped me go from a 2XL down to a Large in my 50's. Post cycle stopping! Have questions? Message Me https://m.me/kliebelt Join our community, Ditch Insulin Resistance for Women. Search for the blue button on my website. Stay informed and make smarter choices for a healthier lifestyle! Subscribe for more insights and tips on maintaining balanced blood sugar levels. #insulinresistance #womenover40 #KetoPlateau #weightlossjourney #KetoTips Disclaimer: The information provided in the videos created by Kirsten Liebelt is for general informational purposes only and is not intended as medical advice. The content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in the videos. Kirsten Liebelt does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in the videos. Reliance on any information provided by Kirsten Liebelt is solely at your own risk. Kirsten Liebelt makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information contained in the videos. Any reliance you place on such information is strictly at your own risk. In no event will Kirsten Liebelt be liable for any loss or damage arising out of or in connection with the use of the videos or the information provided therein. Kirsten Liebelt reserves the right to make additions, deletions, or modifications to the content at any time without prior notice. By watching and engaging with the videos, you acknowledge and agree to the terms of this disclaimer. If you have any specific concerns or questions about your health, please consult with a qualified healthcare professional. #FatLossFast #ProteinSparingModifiedFast #PSMF #InsulinResistance #WeightLossJourney #KetoForWomen #LowCarbLiving #MetabolicHealth #BurnFatNotMuscle #HealthyHabits #KetogenicLifestyle #GlucoseControl #BellyFatLoss #PCOSWeightLoss #WomensHealth

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