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Provided to YouTube by DistroKid Losing weight & fat morphic field · Pool of Aquarius · Bart Cromphout · Bart Cromphout Losing weight & fat morphic field ℗ Great awakening Released on: 2025-01-15 Auto-generated by YouTube.
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Trim Life Keto Supplement marketplace are ketone esters and ketone salts. Finally, Trim Life Keto’s manufacturers also fail to reveal whether or not their supplement is good for vegetarian and vegan intake, as they don’t divulge their BHB supply. Official Web: https://ipsnews.net/business/2022/01/06/is-trim-life-keto-diet-pills-customer-reviews-scam-or-legit/
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Berberine break down: - Lower Blood Sugar - Lower Cholesterol - Lower Testosterone - Digestive Support - Improve Fatty Liver PCOS Nutrition Center Berberine has a unique combination of Berberine and Alpha Lipoic Acid to target stubborn insulin 😊
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A popular belief that specific dietary changes can improve the symptoms of children with autism was not supported by a tightly controlled University of Rochester study, which found that eliminating gluten and casein from the diets of children with autism had no impact on their behavior, sleep or bowel patterns. Susan Hyman, M.D., associate professor of Pediatrics at Golisano Childrens Hospital at the University of Rochester Medical Center and principal investigator of the study discusses the study's findings.
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Can’t Lose Fat? #7: Check Protein #weightlosstips #glp1 #proteinshake #weightloss #protein 🥚 Skipping Protein? You Might Be Skipping Fat Loss Too. You're barely eating — just fruit, maybe a juice cleanse. And yet… you're still gaining weight. Here’s what most people don’t realize: Your body needs protein to activate GLP-1 — your “fullness” hormone. Without GLP-1, there’s no satiety signal. You keep eating… and your body stays in fat storage mode. 🔬 Backed by Science: 📚 Scientific Evidence ✅ PMID: 23666746 Title: High protein intake stimulates postprandial GLP-1 and PYY release This study found that high-protein meals significantly increased GLP-1 and PYY levels after eating. GLP-1 peaked 120 minutes post-meal and remained elevated, showing protein's strong role in satiety hormone activation. ✅ PMID: 24352837 Title: A high carbohydrate, but not fat or protein meal attenuates postprandial ghrelin, PYY and GLP-1 responses in Chinese men High-carb meals suppressed GLP-1 and PYY response compared to high-protein or high-fat meals. This suggests that low-protein diets weaken satiety signals, which may promote overeating. ✅ PMID: 18697863 Title: Protein ingestion stimulates GLP-1 release and enhances insulin secretion in humans Protein consumption directly stimulates GLP-1 release, leading to increased insulin and decreased appetite — a key mechanism for fat loss and glucose control. 🧾 Summary All three studies support that protein is essential for activating GLP-1 and PYY, the hormones responsible for making you feel full and satisfied. Low-protein diets suppress these signals, often leading to persistent hunger and fat storage — even if you’re eating less. 🍳 So, How Much Protein Do You Need? ➡ Most people only get 30–40g/day. But you likely need 1.2 to 2.0 grams per kg of body weight to support metabolic health and satiety. 60kg → 72–120g/day 70kg → 84–140g/day ✅ Start With Breakfast Don't skip protein in the morning. Examples: Eggs + Avocado Greek Yogurt + Berries Tofu Scramble + Veggies Protein Shake + Banana Fix breakfast → Fix GLP-1 → Fix your cravings. 🔁 Follow for real, science-backed health routines that actually work. GLP-1 isn’t just a drug. It’s a hormone your body makes — if you feed it right. 🔖 Hashtags #proteinintake #GLP1 #fatloss #satiety #weightlosshormones #sciencebased #gluco #metabolichealth #highproteinbreakfast #weightlossroutine
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If you want to burn calories after eating food then today's video workout is for you! As you know, our body's main source of energy is the food we eat. If you want to burn calories and lose fat you either need to eat less food, or exercise more in order to consume those calories you just got from eating. When you burn more calories than you eat, your body gets into a state called Caloric Deficit - this is when your muscles require energy to maintain a certain level of physical effort, but your body doesn't have this energy ready available. It then starts burning calories it deposited in terms of fat or the calories you get from digesting food. So make sure you perform this workout after every meal. It contains simple, body-weight exercises that are not hard to do, and don't involve intensive moves - to avoid getting sick with the food in your stomach. Let's start the workout and be sure to subscribe to the channel to receive new video workouts everyday Monday to Friday. Good luck and leave me a comment below, tell me how you feel and how often you do this workout! 💪❤️
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KETO Diet for FAT LOSS - Is It REALLY Worth It?
Are you considering the keto diet for fat loss? In this video, we dive into the world of ketogenic dieting and explore whether it's really worth the hype. From the benefits of a low-carb, high-fat diet to the potential drawbacks, we'll cover it all.