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Some people have what’s called the Slowburn Obesity Phenotype, and it can make losing weight feel almost impossible. It’s not about laziness or lack of willpower. It’s about how your body processes energy differently, making every pound a battle. If you’ve ever felt frustrated, tired, or defeated because your efforts don’t seem to pay off, this speaks to your struggle. It’s okay to feel overwhelmed. But remember, understanding your body is the first step to finding a way forward. Have you ever experienced this kind of struggle with weight loss? What has helped you keep going when things got tough? #WeightLossJourney #Wegovy #Zepbound #WeightLoss #Health #SelfCare
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Dr Laurence Boss answers the question; 'What anaesthetic drug would you be, and why?' Short clip from the Doctors Getting Coffee Podcast #6. Join the community: https://discord.gg/2zCSMYSxxd Thanks YouTube Members: youtube.com/channel/UCiOBkubL46VQT9mPqrnJlrQ/join Thanks Patreons: patreon.com/DrSyl Subscribe: youtube.com/channel/UCiOBkubL46VQT9mPqrnJlrQ Insta: instagram.com/dr_window_syl/ Email: [email protected] ❤ I LOVE to hear from you guys, please reach out! ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. If anything in this video was distressing please consider calling LifeLine 131114 ** Timestamps 00:00 - Introduction
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice. We have no licensed professionals or medical practitioners so always consult with your professional consultants or doctor in case you need. This video is only for General Information purposes and based on our own experience. Any information provided in this video should not be considered as a substitute for prescriptions suggested by local beauty, diet, and health care professionals. Viewers are subjected to use this information at their own risk. This channel does not take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this video. ... Full video link; https://youtu.be/OZOO7rByse4 ... SOCIAL MEDIA TikTok link: https://www.tiktok.com/@drsadia_shaikh ... Facebook: https://www.facebook.com/drsadiaoffical ... Instagram link: https://www.instagram.com/drsadiashaikhofficial .... #HealthyBreakfast #DietBreakfast #WeightLossBreakfast #HealthyEating #breakfastideas #MealPrep #FitnessFood #LowCalorieBreakfast #HighProteinBreakfast #CleanEating #HealthyLifestyle #NutritiousMeals #EasyBreakfast #QuickBreakfast #BalancedDiet #MorningNutrition #FatLossFoods #healthychoices #HealthyEating #FitnessFood #LowCalorieBreakfast #HighProteinBreakfast #CleanEating #MealPrep #QuickBreakfast #MorningNutrition #FatLossFoods #NutritiousMeals #HealthyChoices #HealthyLifestyle #easymeals ... dr. sadia shaikh,dr. sadia weight loss,diet plan,before after,February Diet,Diet Plan,Healthy Breakfast,Weight Loss Breakfast,Fat Loss Foods,High Protein Breakfast,Quick Breakfast,Morning Nutrition,Fitness Food,Metabolism Boost,Calorie Deficit,Healthy Lifestyle,Nutritious Meals,Superfood Breakfast,No Sugar Diet,Detox Breakfast These tags are SEO-optimized and relevant to diet plans,weight loss,and breakfast ideas
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今回は久しぶりにGLP-1受容体作動薬「マンジャロ」の現状について語っていきます！！ かなり前から たかし先生が注目し、 このチャンネルでも紹介し、その度に大反響を呼ぶ「マンジャロ」ですが、 今では若者の日常会話やSNSの投稿でも頻繁に出てくるお馴染みの薬となりました！ しかし、その手軽さや認知度の高さから、 間違った認識をしている人、間違った情報も散見されるように。。。 今回は日本の「マンジャロ」第一人者でもある、たかし先生が そんな、現状やそれを招いたいい加減な診療をするクリニックに物申します！！ マンジャロやウゴービなどGLP-1受容体作動薬によるダイエットを検討している方は是非ご覧ください！！ 【関連動画】 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ マンジャロ関連動画 https://youtu.be/oHwomk0jxg0 https://youtu.be/Qed8TaNu9V0 https://youtu.be/2_gbwMH_ZTs ダイエット 再生リスト https://www.youtube.com/playlist?list=PLjlouGl3nWIhGaLGX48W3BxxDvv8zf97q 肥満治療薬 再生リスト https://www.youtube.com/playlist?list=PLjlouGl3nWIj3x7TsSOfvE7-Fxt_m552e 血液データ公開 https://youtu.be/CkNY86ynmzU https://youtu.be/9nQfPrXf5qk ウゴービ発売後の続報 https://youtu.be/rphavuDV9Io 10代・20代の美容医療 https://youtu.be/SAgSWbbwhE4 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 00:00 動画ダイジェスト 00:21 GLP-1受容体作動薬によるダイエット 00:49 メディカルダイエットの現状 02:25 メディカルダイエットの歴史 11:12 エンディングトーク #美容医療 #美容外科 #glp1 #メディカルダイエット #ウゴービ #マンジャロ #オゼンピック たかし先生のクリニックはこちら！！ https://tiara.clinic ★動画に関するご質問はお気軽に以下のメールからお問い合わせください！★ [email protected] ~ たかし先生のカラダキレイ美容ch とは~ 「カラダの内から外から、あなたはもっと「キレイ」になれる！」 ダイエット、脱毛、アンチエイジング、シミ、シワ・たるみ、にきび、ほくろ、AGA など… 「キレイ」になりたいといっても、人には人それぞれのお悩みがありますよね。 でもネットではウソかホントか分からないような情報がたくさん溢れていて、 何を信頼すればいいのか分からず、どんどん悩みが深くなってしまう・・・ なんてことが多いのではないでしょうか？ そこでこのチャンネルでは医師として25年以上、美容医療22年の経験をもつたかし先生が、 医学的根拠に基づいた確かな情報を発信していき、 お悩みを抱えている方々にそっと手を差し伸べることができるような チャンネルを目指しています。 ■プロフィール たかし先生 - (髙橋貴志) 1972年徳島県生まれ。貧しい母子家庭に育ち、下宿費用のかかる東京大学進学をあきらめて地元国立徳島大学医学部に現役入学。 国立大学・東京医科歯科大学皮膚科にて、一般皮膚科・形成外科を研修し3次救急総合病院で修業を積む。 その頃から「きれいに縫合する」ことに興味を持ち、美容医療を独学で始め、レーザー等の世界にのめりこむ。 健康のために始めた水泳とダイビングも、趣味が高じてインストラクター（レッスンプロ）の免許を取得し、ダイビングショップやパーソナルトレーニングジムの経営経験も。 2015年ティアラクリニック川越院 院長~（現職） 国際皮膚科学会（ISD）指導医 Mentor 米国皮膚科学会（AAD）専門医 International Fellow 欧州皮膚科性病科学会（EADV） 専門医 International Fellow 米国レーザー医学会（ASLMS） 専門医Fellow 欧州レーザー皮膚科学会（ESLD）Member 正会員 大韓皮膚研究医学会（KSID）Lifetime Member 終身会員 日本皮膚科学会（JDA）正会員 等、その他省略
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These 5 foods are the absolute best foods to lose belly fat fast, especially for men looking to burn stubborn fat and reveal six pack abs. If you’re wondering what foods burn belly fat or how to get a flat stomach without starving yourself, this video has your answers. Whether your goal is to lose lower belly fat, get ripped, or just find the best diet for weight loss, these fat-burning foods are a game changer.
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Imagine waking up, glancing in the mirror, and finally seeing a leaner, tighter midsection reflecting back at you. No more sucking in your gut. No more hiding behind baggy shirts. Just visible progress and proof that your diet and your workouts are finally paying off. That kind of transformation isn’t the result of cutting out entire food groups, starving yourself, or jumping from one trendy diet to another. The truth is, if you want to lose belly fat fast and keep it off for good, you only need to consistently eat five types of food. That’s it. Five. And if you can understand why these foods work so well, how they keep you full, and how they regulate your hormones, metabolism, and energy, you’ll never again fall for the marketing hype around some miracle supplement or secret diet plan.
Let’s start with the foundation: vegetables. Yeah, yeah, I get it, you’ve heard it before—"Eat your veggies!" But the fact of the matter is that vegetables are one of the most overlooked fat-loss weapons on the planet. People don't like veggies because they don’t get the instant dopamine hit they get from a slice of pizza or a spoonful of ice cream. But here’s the thing—vegetables are high-volume, low-calorie foods that fill up your stomach and signal to your brain that you’re full. That fullness shuts down cravings, not by willpower but by chemistry. Fiber plays a major role here. It slows digestion, stabilizes blood sugar, and keeps you satisfied longer. That’s why eating a bowl of roasted Brussels sprouts and cauliflower leaves you feeling more satisfied and full than a tiny bag of chips. There’s also the thermic effect of food, which explains why your body burns a good amount of calories just digesting veggies. They require more energy to process than their calorie content gives you back. So even though there's no such thing as a negative calorie food ,you're still coming as close as possible to burning fat by consuming something. There are also ways to make them taste amazing, especially if you eat them when you're actually hungry from being in a calorie deficit, and add some seasoning,g they'll taste significantly better.
Numerous studies back up the fact that vegetables are the key to slimming your waist. For example, a meta-analysis published in The American Journal of Clinical Nutrition concluded that increased vegetable intake is consistently associated with reductions in abdominal body fat. Another study from the Nutrients journal shows that people who consume higher amounts of vegetables tend to have better weight outcomes over the long term. That means that not only will vegetables help you burn fat but they'll also help you keep the weight off.
And you want to have them in each meal because the real magic of vegetables is that they take up space. Physical space. Imagine your stomach is like a balloon. The more volume you put in it, the faster the stretch receptors in your stomach send a signal to your brain that says, "We’re good here. We’re full." So what takes up more space?... 300 calories worth of broccoli or 300 calories worth of ice cream? The broccoli will literally overflow your plate, while the ice cream might not even cover the bottom of your bowl. And this difference in volume is why veggies crush cravings. When you’re trying to lose belly fat, managing hunger isn’t optional—it’s critical. You won’t stick to anything long-term if you’re constantly feeling deprived.
So that brings us right to our next foundational food group for reducing belly fat, protein. Protein is the most important macronutrient when it comes to fat loss, muscle maintenance, and metabolic support. Why? Because every time you lose weight, you risk losing muscle. And muscle is your body’s metabolic engine. It burns more calories at rest. So if you lose muscle while losing weight, your metabolism slows down, and your body becomes more efficient at storing fat. Definitely not ideal. What protein does is protect the muscle tissue. When you eat enough of it, your body hangs on to muscle and burns fat instead. Plus, protein also has a high thermic effect, just like veggies. Around 20-30% of the calories from protein are burned away during digestion. That’s not the case with carbs or fat. So a high-protein meal doesn’t just fill you up—it actively accelerates fat burning.
And the research strongly supports this. A systematic review and meta-analysis published in Advances in Nutrition found that high-protein diets not...
